Muscle Mechanic, LLC
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79-07 149st,
315 Madison Avenue. Entrance on 42nd Street. suite 501
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250 W 26th St
West 29th Street
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As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free! Contact us today to book an appointment!
Muscle Mechanic is a personal training and healing business serving clients in the New York City area. In business since 2009, we provide cutting-edge fitness and healing modalities to get your body working right so that you can move better and feel better fast. In addition to personal training, some of our services include Pilates, boxing, weight training, muscle activation techniques, and posturology.
08/25/2024
Always great to have a play date with my friend and Muscle System Specialist Tim Livingston! Rest assured many muscles were activated and posture was aligned!
This guy just won the US Open! He loves Muscle Activation Techniques! (MAT) As long time MAT practitioner I do too! Message me and mention this post for a $100 toward your first session.
Here’s a recent review for Muscle Mechanic, LLC:
“I went to Brant with a nagging hip problem that wasn’t improving using physical therapy. After the first session my mobility increased significantly!”
Marc Brezinski
Great weekend in Montreal upping my posture game with the AWESOME Mathieu Boule DO, Mike Michael Koskiniemi and Ed Morand. Remember: ‘You got pain because you’re crooked!’
Muscle Mechanic, LLC As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free!
Just got this google review:
Brant is a magician! But in all honesty, incredibly knowledgeable in his field. Made my posture/mobility issues better in the matter of minutes. My only regret is that I didn’t discover his method sooner, most likely it would have prevented the injuries that occurred from sports and constant physical activity. Thank you for your expertise, and helping people feel and move better!
Maria D.
04/30/2024
GOT FOOT PAIN? FIX YOUR EYES!
By improving Emily's eye convergence we reduced her foot pain by over 50% in the first session!
Emily is my colleague at Arrive Wellness. A super fit Pilates Instructor and Fitness Trainer she recently got out of a walking boot on her left foot because of a severely swollen left big toe. She's also endured 5 years of chronic left knee pain. Visits to doctors, physical therapists and massage therapists had not solved the problem.
As you can see by the above photo her left eye could not converge. This limitation contributed mightily to weakness in her left side trunk muscles, hip flexors/extensors, and also her knee flexors, (hamstrings/gastrocs).
With Posturology we were able to quickly improve her eye convergence and muscle strength. She was shocked at the immediate reduction in pain, increased toe mobility and improved strength of her hamstrings and hips.
Your brain uses information from your feet and eyes to orient your body in space. Posturology optimizes this sensory information from your feet and eyes to dramatically improve posture, balance and muscle function. To learn more go to: www.musclemechanic.com
04/22/2024
TARGET THE BRAIN TO IMPROVE POSTURE!
Posture and position are two different things!
03/12/2024
Aligning your posture can improve your athletic performance!
03/06/2024
02/20/2024
Wordle 970 3/6
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Defective eye convergence can contribute to muscle weakness, unbalanced posture, poor spatial awareness, balance issues, clumsiness, motion sickness and vertigo. Eye convergence issues do not self correct. Using the process of Posturology we can identify and correct convergence issues safely and effectively at Muscle Mechanic.
Muscle Mechanic, LLC As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free!
I'm super proud of my client Carrie D. When we began working together two years ago she was in so much pain it was difficult for her to turn over in bed. Now, she's playing water volleyball. Persistence pays off! Way to go Carrie!
Muscle Mechanic, LLC As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free!
07/23/2023
This is Mateo. He’s a 9 year old soccer goalie. After soccer practice Mateo’s right calf often hurt so much he couldn’t walk. As you can see in the above photo on the left, Mateo can’t focus both eyes on the pen. He has a right eye convergence insufficiency. This contributed to the following:
1) Left trunk extensor weakness
2) Right hip extensor weakness, including his right glute and hamstrings.
This led to the muscles in his right calf to overwork as they tried to compensate for the weakness above, leading to severe pain.
The second photo is on Mateo’s second visit. His eye convergence is much improved and his foot hurts hardly at all. All it took was for him to wear his postural insoles and perform some eye convergence exercises. Now Matteo is back in gooooaaaaaaal!!!
07/20/2023
Does everything hurt?
This is from my long time client Rhoda. ‘Brant, here’s a video of me dancing on my 86th birthday….it’s all due to you Muscle Mechanic. What more can I say? Rhoda 😍’
Anybody need some body work on Wednesday, July 12th, start time between 3-5pm? Hit me up for a $70 discount. First come, first served!
06/25/2023
Bucks, Bunnies, squirrels and me!
05/24/2023
Learned a lot last weekend hanging with Greg Mack and Charlie Rowe at Physicians Fitness in Columbus, Ohio. If you are an exercise professional that wants to improve your decision making process check out Exercise Professional Education.
Postural Misalignment = Muscular Imbalance! At Muscle Mechanic I align posture and activate muscles so you can move well and feel great!
Muscle Mechanic, LLC As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free!
01/30/2023
Hi Everybody! Do you want to start the new year off with better posture, stronger muscles and more energy? Great! I knew it! Join me this Tuesday at 7pm for my seminar:
The Power of Posture!
Hope to see you there!
The Power of Posture LIVE DEMO! Learn how to reduce pain by creating dramatic improvements in posture, muscle strength and balance. 3 people win free session!*
Be like David and discover the Power of Posture!
Tuesday,January 31st, 7pm. 129 west 29th, 2nd floor. Click the link all the details.
https://www.eventbrite.com/e/the-power-of-posture-tickets-495076766937
Muscle Mechanic, LLC As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free!
Looking for a fast, effective and enduring way to improve posture, strength and balance in 2023? Then click the eventbrite link below and join me as I show you how to unlock the Power of Posture. https://www.eventbrite.com/e/the-power-of-posture-tickets-495076766937
Muscle Mechanic, LLC As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free!
12/15/2022
As always, so great to work with my lovely and talented artist, actor and dancer friend, Renata. Today, we incorporated reciprocal inhibition and isometrics into her muscle activation routine.
Make time for wellness. Or you will have to make time for illness!
Trying to align your posture w/exercise is like trying to align the wheels on your car by driving it.
11/03/2022
Returning the favor tonight and helping my man Kiambu Dickerson activate his left trunk rotation and right knee extension!
Faulty Posture
=
Faulty Muscle Function and
Faulty Movement
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Contact the practice
Telephone
Website
Address
129 West 29th Street, 2nd Floor
New York, NY
10001
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 2pm |
| Sunday | 10am - 4pm |
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