Steven Dreyer, D.C., F.A.C.O.

Never underestimate the power of exercise outdoors. The mood boosting effect of a good workout, combined with the sun and being surrounded by nature, is amazing. Even just a simple barefoot excursion on the beach will ground you and decrease stress, reduce pain, improve your mood, and help you sleep. Get out there, my friends.

Pretty spectacular sunset. It's worth the hike.

So important to help foster better communication.

Exciting news! Newport Spine & Sport and Steven Dreyer, DC, FACO have partnered with SimonMed Imaging to offer full body MRI scans at an extremely reasonable price. Quite honestly, I don't know how they can offer a top-of-the-line MRI scan at this price. If you are looking for the ultimate look inside and concerned about your health, then this is your chance. MRI scans can detect problems early on and detect issues before they become serious concerns. However, this screening tool is not for those with cancer diagnosis in the past 5 years. SimonMed Imaging has multiple facilities in Orange County to serve your needs. Don't wait, schedule your full body MRI scan today! Spinal MRIs are also being made available at an incredibly low price. Call us today at (949) 646-8830 or contact us through our website at stevendreyerdc.com and we will get you scanned.

Exciting news! Newport Spine & Sport and Steven Dreyer, DC, FACO have partnered with SimonMed Imaging to offer full body MRI scans at an extremely reasonable price. Quite honestly, I don't know how they can offer a top-of-the-line MRI scan at this price. If you are looking for the ultimate look inside and concerned about your health, then this is your chance. MRI scans can detect problems early on and detect issues before they become serious concerns. However, this screening tool is not for those with cancer diagnosis in the past 5 years. SimonMed Imaging has multiple facilities in Orange County to serve your needs. Don't wait, schedule your full body MRI scan today! Spinal MRIs are also being made available at an incredibly low price. Call us today at (949) 646-8830 or contact us through our website at stevendreyerdc.com and we will get you scanned.

Dr. Dreyer is on the move. Headed to Salt Lake City for a High Point Performance Academy clinic. Really, looking forward to a fun weekend, working with Kari Swainston and her great group of riders at Saltaire Farm. Can't wait to see the gorgeous Wasatch range in the fall.

What you focus on in your thoughts, is what you will attract more of to your life!

Once you replace negative thoughts with positive ones, you'll start having positive results.

I drink a full glass of clean room temp water every morning first thing, with a quarter of a squeezed lemon. Gets me going!

Drinking water in the morning relieves dehydration, boosts metabolism and stimulates the digestive system.

Just for the Ruck of it! I rucked today with 40 lbs. in support of the Stop Soldier Su***de 50 Mile Challenge. Go to my FB page Steven Dreyer, DC, FACO and look for my post on May 1st. with more information and a donation link. Please think of making a donation today. Any amount helps. Remember, 22 of our finest young men and women take their own lives everyday day!

So true!

Confidence is like a muscle. The more you use it, the stronger it gets.

It is a time for us all to take some deep breaths and reconnect with ourselves.

A calm mind is the ultimate weapon against any challenge in life.​

This amazing Multi-Cancer screening test is available in our office. Call 949-646-8830 for more information about this life-saving early cancer detection test.

Detect More Cancers, Early

Time is Marching on! Stay on a healthy path with these daily tips. Enjoy!

With all the craziness around us, taking time for yourself will quiet your mind, rejuvenate your body and spirit! You can't be all things to everyone! Make self-care a priority! If you need help with strategies for improving your diet and developing or changing your exercise activities, give us a call! (949) 646-8830. We can help!

​Self-care is how you replenish your spirit.

https://conta.cc/3Ibe045

The New Year is a great time to dedicate time to yourself and make self-care a priority.

Self-care is how you take your power back.

Really hard to beat a steaming hot bowl of fresh Veggie Pho on an overcast day!

We are working our patients to the bone!

If you sit all day, then these exercises are a must! Additionally if you are finding yourself working in a less than optimal workstation setting then please give us a call. We can set up a Skype or Zoom call to evaluate and optimize your home or office workstation.

Low Back "ON-THE-GO" Exercises (Part 1) Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the

We see this everyday in our office. Many times the cause turns out to be an inappropriate home office set up. With the Covid-19 crisis forcing so many of us to work from home, home office set ups have taken many forms and often times are causing increased neck, mid back and low back pain, as well as headache. As a trained specialist in injury prevention, I can help you remotely to correctly set up your home office. I am just a Zoom or Skype call away. Call us now for a consultation at (949) 646-8830

Posture and Headaches Headaches (HA) play a significant role in a person’s quality of life and are one of the most common complaints that chiropractors see. This comes as no surprise, as one survey reported 16.6% of adults

I see this as an issue everyday in both men and women. Successful rehabilitation starts with Chiropractic care, couple with myofascial release work and active exercise. Give us a call if you suspect that you have accident related pain.

Chronic pain after a motor vehicle accident? Chiropractic can help.

Congratulations on an amazing job in your Olympic campaign culminating in a well deserved gold medal for team USA women's Water Polo! So proud of you all! Go USA!

To all of our great patients, we are on Nextdoor now and would really appreciate your sharing any kind words you might like to pass on to our local neighbors about Newport Spine and Sport and Dr. Dreyer. Much love and appreciation.

Join me on Nextdoor, an app for neighborhoods where you can get local tips, buy and sell items, and more Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful information, goods, and services.

So excited for one of our local Olympians and patient, Kaleigh Gilchrist. Going for the gold in women's Water Polo in Tokyo. We are proud to help support her and the outstanding athletes on the USA women's Water Polo Team. Show your support by buying a shirt!

Kaleigh Gilchrist KAP7 Athlete - Unisex T-Shirt Kaleigh is a SoCal native with global ambitions. A 2-time water polo Olympian who's also a pro surfer, PLUS she exudes the type of energy of a best friend who's always got your back.KAP7 is honored to present this shirt with Kaleigh's trademark likeness. Cheer on the US women's national team, with o...

Too important, not to share with everyone.

This is too important not to share with my FB friends. I am very proud to announce that my office, is the first in Orange County, CA and one of the first private practices in the US to offer the Galleri Blood Test for Early Cancer Detection screening. With a simple blood test administered at a local lab, we can screen for the presence of 50 cancers. This is not a test to determine risk of cancer, but rather the presence of cancer. I share this with my many wonderful FB friends, because my family, like so many of my friends has been touched by cancer. And having the opportunity to share a revolutionary test like this, that can detect cancer in its earliest stages is a life saver. Especially, when you consider that 71% of the most deadly cancers that afflict people over the age of 50, don't have any prescreening tests at all. An early detection is a must, as 5 year mortality rates in stage 3-4 cancers averages 79% and in stage 1-2 is only 11%. This test should be considered as a supplement to regular annual cancer screening. If you want more information you can contact my office at (949)646-8830. Get screened now! Testing can be also be set up through a virtual visit!

Blood Test for Many Cancer Types as Supplement to Screening New results for the Galleri blood test, which can detect more than 50 types of cancer, support its use as an adjunct to standard screening, say researchers.

Like for you we have been creating custom foot orthotics for 34 years! And we regularly treat athletes with this condition.

Plantar fasciitis can result from an uneven stride or poorly designed shoes. Natural solutions such as chiropractic care and custom orthotics can help manage your heel pain.

Beyond excited to announce the installation of our complete functional fitness equipment from Rxfitnessequipmentoc. Together with Chiropractic, Sports Medicine, Massage therapy, Acupuncture, Functional Medicine and Nutritional Guidance, our state of the art fitness equipment allows us to get you back in the game or back on your feet. Call now to get a Functional Fitness Assessment today! 949-646-8830

Like a kid in a candy store. Santa came early! A huge shout out and thank you for the beautiful new board from master shaper Jeff "Doc" Lausch and Surf Prescriptions of Huntington Beach. This is just what the doctor ordered! This board is a work of art!