Yoga with Vickie Russell Bell
May this practice support us. May we be happy. May we be peaceful. May we be kind. May we be free. Hatha Yoga - instruction led for 25 years, now, online.
What's happening now?
07/03/2022
This week with VRB Yoga - Plan to Stay Open: An Attentiveness Practice
Plan to Stay Open - An Attentiveness Practice — Vickie Russell Bell “This week in class” is your new weekly nudge encouraging you to prioritize your practice. We all need self care and self reflection - now more than ever. At the beginning of your practice (or your day), encourage yourself to keep your heart open, to remain curious no matter the difficu
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Website
Address
94610
Opening Hours
| Monday | 12pm - 1:30pm |
| Tuesday | 6pm - 7:30pm |
| Thursday | 10am - 11:30am |
| 12pm - 1:30pm | |
| Sunday | 9am - 10:30am |
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