Left Coast Power Yoga

We can’t wait to get our PRIDE FLOW on at Nido’s Backyard on Sunday, September 8th with Angela and Jose from 10-11AM!

Join us for yoga on the lovely before heading to Oakland Pride or stick around after class to enjoy a delicious brunch at Nido’s (or both!).

Registration now available. 🌈

Photo of Angela by Josh Chan.

Check out our free ❄️ Chillout Lounge ❄️ at the Laurel Street Fair TOMORROW!

We all know 🔥 Hot 🔥 it gets at the fair so take a cool break to chill out in our Laurel studio!

From 11 to 3 we will have our AC on, comfy lounge areas set up, toys for the kids to play with, relaxing tunes, free tarot readings, and cold healthy drinks for sale.

Stop by and chat with us about the yoga, our upcoming events and grab some Left Coast merch or a discounted 5 Class Card while you are there!

Left Coast Chillout Lounge
Saturday Aug 10th
4148 MacArthur
11-3pm
All ages welcome
FREE!

What’s your mood this weekend? 😮‍💨

Need to sweat it out with some Power Yoga? 💪🏽

Need to power it down with a Sound Bath & Cacao Ceremony? 🍵

WE GOT YOU. ❤️

From Power Yoga to Flow & Restore to Reiki, Restore & Relax to a very special Cacao Ceremony and Sound Bath, we got you covered for whatever your vibe may be this weekend and we can’t wait to welcome you.

Peep the full schedule at LEFTCOASTPOWERYOGA.COM

Have you been thinking about taking the leap and signing up for Yoga Teacher Training but still trying to find your way towards the right program?

Come check out our Mini Workshop and YTT Info Session on Thursday, August 15th at our Grand Studio from
6:00-7:15PM with Owner / Founder .

This is a no-strings-attached info session and wonderful opportunity to come and ask all-the-questions!

Register: LEFTCOASTPOWERYOGA.COM or tap the to save your spot!

Photo by Josh Chan. 🪶🪶🪶

Please join us for a special offering of Cacao Ceremony and Sound Bath with Malka and Adriana on Sunday Aug 11th
from 1-3pm at our lovely Laurel Studio. 🪶

We are thrilled to welcome Medicine woman Adriana from Troncones, Mexico to our community for this special offering!
🪶

We will enjoy sacred cacao and a sound bath for a memorable and restorative afternoon together. Please grab your tickets now as this event will sell out! 🪶

Say hello to our newest Left Coast Instructor, JABARI MARTIN ✨✨✨

Jabari’s joins the Left Coast crew with two weekly offerings: Strength & Conditioning on Mondays (12pm at Grand Studio) and Wednesdays (12:15pm at Laurel).

Jabari’s Strength & Conditioning class uses body weight and repetition to help you build strength and flexibility. It’s a Total Body Workout! 💥💪🏾💥

Get Into It!

OMG!! Beats for B***s is coming back!

Get ready for a celebration of art, fashion, food, music and education to raise funds for the Bay Area breast cancer community!

7pm at on Saturday, Oct 5th!!

Tix on sale August 13th!!

🩷🤍💗♥️💜💔💖💓❣️🩷🤍💓♥️💜💔💕❣️

Curious about Left Coast Power Yoga? ⚡️🩷⚡️

Come join the ! Our new student special is $75 for one month of unlimited classes (🥳) AND a complimentary 15 minute private Intro Session with one of our Senior Instructors. No strings attached!

Left Coast Power Yoga is:
•Woman of Color Owned
•An Independent Yoga Studio with ✌🏾 locations!
•Rooted in Oakland

Let’s practice together, shall we?

Sign up at LEFTCOASTPOWERYOGA.COM ⚡️🩷⚡️

Photo by Josh Chan.

Is Yoga Teacher Training calling your name…? ⭐️ 📣

Come check out our mini workshop and YTT info course on Thursday, August 15th at our Grand Studio from 6:00-7:15PM.

This free no-strings-attached workshop hosted by our Owner / Founder is designed to help you decide if our awesome Yoga Teacher Training is FOR YOU.

Here are the details:
Free Mini Workshop & YTT Info Session
Thursday, August 15th
6-7:15PM

Left Coast Power Yoga
3704 Grand Ave
Oakland, CA

Register: LEFTCOASTPOWERYOGA.COM

Interested in yoga? 🦋

Left Coast Power Yoga is currently seeking a few Work Trade Yogis to join our community! Work trade is an awesome way to deepen your yoga practice and become an integral part of Left Coast!

Interested?

▶️ Please drop us a line at [email protected]

✨✨✨

Issa Holiday Weekend ✌🏼

We have a reduced class schedule today and tomorrow:

Thursday, July 4th
Holiday Yoga
w/ Nina
9:30am - 10:45am
Laurel Studio

▶️ Almost sold out!

Thursday, July 4th
Holiday Yoga
w/ Lyz
10:00am - 11:15am
Grand Studio

▶️ Almost sold out!

Friday, July 5th:
Power Yoga
w/ Zach
8:45am - 9:55am
Laurel Studio

▶️ Reserve Your Spot!

Flow & Restore
w/ Mike N
4:30pm - 5:45pm
Grand Studio

▶️ Reserve Your Spot!

Full class schedule resumes Saturday darlings.

TAP IN: LEFTCOASTPOWERYOGA.COM

Help us wish the wonderful a very HAPPY BIRTHDAY 🎊🎉🎂❤️!

Lyz, you are a true and we are so lucky to have you as part of the Left Coast family!!!

Want to wish a Happy Birthday to Lyz in person? There’s still a handful of spots left for Rocket Yoga tonight / Tuesday at 6pm at our Grand Studio and our special Holiday Class Thursday, July 4th at 10am (Grand Studio!).

Save your spot!

LEFTCOASTPOWERYOGA.COM ✨✨✨

Photo by ❤️

✨TREAT YOURSELF✨

Left Coast Power Yoga is having a now through July 5th ~ save $50 on a TEN CLASS CARD and snag it up for just $199!

Class packages have a 6 month expiration from the first use, which means while saving big.

Like our play on words there??? 😌

Save Now: LEFTCOASTPOWERYOGA.COM or tap the .

Are you interested in deepening your yoga practice or considering taking a leap and becoming a Yoga Instructor?

Left Coast Power Yoga’s 2025 Yoga Teacher Training is a 200 Hour Teacher Certification Program is currently accepting applications for our Spring Co-Hort.

Expand your knowledge.✨
Find community.✨
Follow your practice.✨

Payment plans & Scholarships available.

More Info: LEFTCOASTPOWERYOGA.COM or tap the to book a Discovery Call with Owner / Founder Rachel R!

Our Summer Bingo Challenge is taking off 🛫 🛫 🛫! To participate, just take ten classes by August 1st and be entered to win a free 90 massage! 💆🏻‍♀️ 💆🏾‍♂️ 💆🏽

This challenge also invites you to change up your routine and take classes that are new to you 🩵🩶🧡.

Bingo cards are available in both studios - feel free to put one up in both, or your preferred location.

It’s time to play! 🩵🩶🧡

Not sure about you, but the busier life seems the more important it feels to slow down. We hope you can join us this Friday, June 28th for an evening of live music, yoga and a delicious sound bath with Malka, Ekaterina and from 6PM - 7:30PM at our Laurel Studio.

This offering will soothe your nervous system and help to get your body and spirit tenderly in tune as you are bathed in global sounds and harmonies. We hope you can join us.

Register: LEFTCOASTPOWERYOGA.COM ✨✨✨

PS. If you donated to the recent GoFundMe, you get to attend this offering for in an expression of our gratitude.

Photo of Malka by

✨ Juneteenth Special!

✨ Bring a Friend for Free to our Fundraiser in the Park! This Sunday, June 23rd at the MLK Regional Shoreline in

✨ The forecast is sunny with a high of 70! ☀️

Join and .v.e.r.haul for this immersive Silent Disco Experience with Power Yoga and Hot Pilates! The MLK Shoreline is a beautiful spot to soak up the sun while you get your groove on - perhaps with a friend?

NOW THRU FRIDAY: Buy one ticket and get a second for free! Email us ([email protected]) to redeem.

PS. Your guest must have a FitDegree Account ◀️◀️◀️

Class will run from 9:30 - 11:00am. There is abundant free parking and restrooms. Bring your mat and water bottle. All ages welcome.

100% of proceeds from this event will be donated to Mindful Life Project, which brings much needed mindfulness education into Title One schools.

Have you heard about our Summer Bingo Challenge? Take just ten classes by August 1st and be entered to win a free 90 massage! 💆🏻‍♀️ 💆🏾‍♂️ 💆🏽

This challenge also invites you to change up your routine and take classes that are new to you 🩵🩶🧡.

Bingo cards are available in both studios - feel free to put one up in both, or your preferred location.

It’s time to play! 🩵🩶🧡

Photo by

Yoga for your company = Yoga for YOU! ✨✨✨

Does your company value employee wellbeing? Connect your HR team to Left Coast to discuss a corporate yoga contract and receive...

✨5 Free Classes -as a for getting us a meeting . Classes good at either studio!

✨3 Free Months of Membership with a signed annual contract!

A Corporate Yoga Contract is when a company purchases a Bulk Class Card for employees - 100 classes for just $2,000 - $800 off regular class rate! Each contract is good for one year and is an excellent way to uplift employee wellbeing.

DM us or email us at info AT leftcoastpoweryoga’s DOT com for more information.

Yesterday our Founder joined 20 other Laurel small biz owners to 1. Celebrate 125 years of the Laurel Neighborhood and 2. Join in asking to Council to support funding Safety Ambassadors to patrol MacArthur Blvd.

Every one of our business has been negatively affected by crime multiple times, and everyone agrees that the neighborhood feels less safe than before COVID. This is crucial funding as small businesses are leaving the Laurel and Dimond neighborhoods (among others) due to repeated break-ins and vandalism.

Thanks for your support! We will post here when we hear if the budget has been approved.

The wonderful is back from his month long visit to Nepal! ❤️❤️❤️

Come roll out your mat with Tako for his Saturday morning classes 8:45am at our lovely Laurel Studio.

Welcome home, ! We missed you!

REGISTER: LEFTCOASTPOWERYOGA.COM

Just a few days left to vote for us in Oakland Magazine’s BEST OF OAKLAND contest! We are so honored to have claimed the title of “Best Yoga Studio” in 2022 and 2023 ~ we are currently a finalist and need your support to in 2024!

Tap the to cast your vote. You’ll find us under the Health & Wellness category. Voting is and you can also show your support for your other favorite local businesses as well.

Thank you in advance for your support.

❤️❤️❤️

Have you heard about our Community Classes? 🧡

Every Tuesday at 12:15PM at our Laurel Studio you can come and practice yoga for $12! These classes are taught by our 2024 Yoga Teacher Training Grads. 🩶

We’re so excited to introduce this dynamic group of YTT grads to our Left Coast community ~ and they’re ready to flow with you! Level up your Tuesday afternoons with our Community Classes.🩵

Register: LEFTCOASTPOWERYOGA.COM 🧡🩶🩵

Sunday, June 23rd is International Yoga Day and we are celebrating! Join us for a very special edition of SILENT DISCO YOGA & PILATES with Moses and Rachel from 9:30-11AM at the MLK Regional Shoreline in Oakland, CA. ✨

This event is a fundraiser for the Mindful Life Project, who works to bring Yoga & Mindfulness into Title One schools.✨

Never experienced Silent Disco Yoga? Be ready for an immersive, sensory rich experience! ✨

Details:
Sunday, June 23rd
Silent Disco Yoga & Pilates
with Moses & Rachel

MLK Regional Shoreline,
Oakland CA
9:30-11AM

Register: LEFTCOASTPOWERYOGA.COM or tap the ✨

Photos by Josh Chan

Summer’s a great time to mix up your routine! ☀️☀️☀️

The Left Coast Power Yoga Summer Bingo Challenge kicks off now, inviting you to try new teachers and class styles. Take 10 classes by August 1st and you’ll be entered to win a 90-minute massage!

Anddddd, you’ll get double the points in Perkville! Put up a bingo card in the studio (just for fun) to track your progress and get inspired for your next class!

Time to roll out your mat, yogis! ✨✨✨✨

XOXOXO

Photo by Josh Chan

It may be a holiday weekend but that doesn’t mean we are closing up shop! In fact, we have 15+ classes for you during this extended weekend: from Power Yoga to Flow & Restore, Ashtanga Primary Series to Reiki, Restore & Relax, we’ve got you covered.

Come as you are. Let’s flow together. 🧡🩵🩶

Register: LEFTCOASTPOWERYOGA.COM

*Back By Popular Demand*

The wonderful is hosting another TAYLOR SWIFT FLOW on Saturday, June 8th from 6:30-8:00PM at our Grand Studio. Our resident has curated a special ALL TAYLOR playlist to get you feeling JUST RIGHT on a Saturday night.

Shake it off with us.

Registration now available:
LEFTCOASTPOWERYOGA.COM








Photo by 💥

Left Coast Power Yoga is a supportive community of yogis. We help stressed-out overachievers find strength and balance, feel good in their bodies, and use their yoga practice to handle whatever life throws at them.

Thinking about giving us a try? Here’s your friendly reminder that our New Student Special is one month of unlimited yoga (with lots of options to check out different teachers & class styles!) is $75.

This includes a 15-minute Private Intro Session with one of our Senior Instructors ~ a chance to discuss your practice or ask any questions.

Left Coast Power Yoga is an independent, woman-owned, yoga studio with two locations in Oakland to serve you.

Sign Up / Learn More: LEFTCOASTPOWERYOGA.COM

Photo by Josh Chan. ✨✨✨

Pausing to wish a very Happy Mother’s Day to all who are celebrating today.

✨❤️✨

Left Coast Power Yoga. Proudly Woman Owned & Mama Owned.

We’re so excited for this special popup with Left Coast Alum, Caroline B on Tuesday, May 14th! 🔥🔥🔥

Join Caroline for Pilates Fusion on Tuesday, May 14th from 6:30-7:30pm at our Grand Studio to add some to your week: this class is an energizing fast paced flow that incorporates traditional pilates moves to strengthen and tone your muscles.

No previous pilates experience necessary! ◀️

Register: LEFTCOASTPOWERYOGA.COM

Photos by 🔥