Darling Yoga

Recapping some favorite moments from puppy yoga 🐶 🧘 with and

Are neck and shoulder pain holding you back from enjoying life to the fullest? Experience the soothing and healing power of yoga with this specialized workshop designed to target and alleviate discomfort in these areas. Say goodbye to stiffness and pain, and hello to a more flexible, pain-free life!

Who Should Attend?

This workshop is ideal for anyone who:

- Suffers from chronic or acute neck and shoulder pain

- Wants to prevent discomfort from recurring

- Seeks non-invasive, natural pain relief solutions

- Desires improved posture and flexibility

Workshop includes:

Gentle stretches and poses focus on releasing tightness and tension in the neck and shoulders, providing immediate and lasting relief.

Ways to improve posture. Learn alignment techniques that correct common habits contributing to neck and shoulder pain, promoting better posture and reducing strain.

Strengthen and lengthen the muscles supporting your neck and shoulders, increasing flexibility and preventing future discomfort.

Incorporate breathing exercises and mindfulness practices that help lower stress levels, a common factor in muscle tension and pain.

August 24th 1:00 - 2:00

$25

For yoga teachers, provides 1 hour of CE credit

Diaper drive all this month 🧷🍼👶!
We are collecting diapers for in July. Add diapers to your grocery or Target list this month and drop off at the studio when you come to class! Sizes 4, 5, & 6 needed most! Open packages accepted as well!
Did you know that government programs like food stamps, WIC and Medicaid don’t cover diapers, leaving 1 in 2 families struggle to afford them? Happy Bottoms fills this need in our community by providing diapers to more than 5,0000 children every single month. We can help support families by donating diapers! Thanks for your support! 👶🍼🧷

One day left for our half-yearly specials! Visit www.darlingyoga.com/pricing for deals!

This class is now sold out in the studio but we have lots of space available online!
Join for our annual 4th of July 🎆🧨 Free(dom) Class, Thursday, July 4th at 9:30 AM Central Time Zone. This class will be a Mixed Level Flow and is completely FREE! ❤️💙💜
Sign up at www.darlingyoga.com
Pre-registration is required.

Have you ever been curious about astrology? Wonder what your sun, moon, and rising signs are and what that means? Join for a 1.5-hour workshop diving into your natal chart. Learn the basics of astrology and how to learn more about yourself. Hope to see you there! 💫✨🌟

Please Note: In order to attend this event, all participants must register no later than 7/27/24. Upon registration we will ask you to email the studio with your birthdate, location and time so that Jess can pull your chart in advance of this workshop.

Happy Summer Solstice. Join us to celebrate Summer + International Yoga Day on Friday, June 21st at 7:00 p.m. CST. All are welcome! We hope to see you there!

Happy Summer Solstice 💛 Summer Solstice Celebration Friday, June 21 Happy Summer Solstice! The summer solstice takes place at approximately 3:50 p.m. CST today, June 20th. This is moment during the day when the sun reaches

This Juneteenth, we invite you to join Erika Griffin who will be teaching our Relax & Restore this Wednesday in honor of the celebration of Juneteenth.

All proceeds from this class will be donated to local nonprofit Friends of Yates. Friends of Yates provides comprehensive care to people experiencing domestic violence.

Details:
Juneteenth Relax & Restore
Wednesday, June 19th
7:00 - 8:00 PM
In-Studio + Live-Streaming
Sign Up!

Click below to reserve a spot in this class or make a direct donation to this cause. All other classes will be held as usual on Juneteenth and we invite you to practice with us!

Find link to register in comments!

Make it a Summer of Yoga and feel your best! Offer expires 6.16!

Summer Special 👓 Expiring Soon Expires 6.16.24 Only 2 more days for this deal! Commit to a regular yoga practice this summer so you can feel your best. For a limited time save $75 on a 3-month unlimited pass. Comes with access to D

Join us for Kirtan! Friday, May 17th!

Gershone Hendelberg & Gina Minyard are a dynamic due that bring a unique sound to their high energy mantra music offering, sharing the power of mantra as medicine with ecstatic devotion.
Fusing elements of traditional kirtan with improv trance, rockin’ grooves with sweet harmonies and deep spaces that move energy and uplift the heart in the collective experience of Bhakti Yoga. Together Gershone and Gina weave a tapestry of Sound, Love and Wisdom. come as you are - lay back and journey in the vibrations. Or chant and move with us!.
Cost: $20 per person
Sign up at www.darlingyoga.com/workshops

Announcing Max Strom 3-day Breathe to Heal immersion Darling Yoga this fall! See details at www.darlingyoga.com/max2024

https://m.youtube.com/watch?v=-YR3WE_auCw&t=12s

Breathe to Heal 3-day immersion Our lungs are not only for breathing and bringing in oxygen. They are the engine of expressing our feelings and emotions and the center of our communication....

Darling yoga in Jamaica!

Make it a weekend of yoga + playoff football 🏈❤️💛❤️🏈 ! Our Sunday afternoon classes are cancelled due to the Chiefs playing in the AFC Championship!

But remember you can always take a class with us anytime in our On Demand Class Replay library. Just visit www.darlingyoga.com and select On Demand from the navigation menu.

Weekend class schedule:
-Friday: 9:30 Vinyasa l 12:00 Flow l 5:30 Yin
-Saturday: 8:00 Vinyasa | 9:30 Basics l 9:30 Prenatal l 11:00 Flow | 11:00 Kid’s Yoga
-Sunday: 8:00 Meditation l 9:30 Vinyasa l 11:00 Yin
Afternoon classes canceled - Go Chiefs! 😻

❤️🏈💛

Our 2024 yoga teacher training is in full swing! It’s hard to believe it’s our 14th year offering our 5* rated 200-hour program. Each year it’s a new group, unlike the one before. We learn and grow together over 7 months of exploration, practice, discovery, and refinement.
practice

Snow day reduced schedule ❄️☃️❄️ Join us virtually at Noon or 6:00 PM! Or select an On Demand class today for your practice. Sign up at www.darlingyoga.com.

Join Saturday, November 11th at 1:30 PM CST and show your lower back some ❤️. Even the slightest misalignment in this area of the spine can cause significant pain or discomfort. Yoga is a powerful tool to help you relieve pain, restore balance and build core and back strength to reduce these challenges. Come see how!

Lower Back ❤️ This Saturday, November 11th   Chronic low back pain afflicts us more than ever and has become an epidemic of our modern society. In this workshop, Emily Darling will take you on a journey to explore

Halloween kids yoga fun 🤩 🎃👻