Never Give Up Training

Post July 4th crew- America,
we love you! 🇺🇸💥💪🏻

New schedule for July locked and loaded! 💥

You can sign up two weeks prior, hop to it!

Gorgeous way to start the week!!! 😍

Classes are FILLING! Be sure to reserve your spot and plan your week. Happy Monday, Fam!

We love a smiley and sweaty Thursday morning!👏🏻

Still time to sign up for tonight’s Strength and 50! Almost full - hurry!

💫 MEDITATION + MARKETPLACE 💫

EARLY BIRD SIGN UP IS OPEN!!! 🎉

JUNE 23rd, 10 am
$25 until May 29th - limited spots available!

⁍ Transformative Yoga Nidra w/

⁍ Wellness goodie bags
⁍ Post- class Vendor Marketplace featuring
one of a kind, local goods and services

… and so much more! 👏🏻 More info and link to sign up in bio!

Introducing Sabrina Tabasso, our newest trainer at NGU! A former D1 lacrosse player and self-proclaimed gym rat, Sabrina plans on bringing her competitive edge to every session and class. Certified in CPT, USAW, and CSCS, she's ready to help you reach your fitness goals. Beyond the gym, you can find her surfing or shredding the slopes. Welcome, Sabrina! 🏋️‍♂️🌟

On deck: TRIATHLON season!!!! 🏊‍♂️ 🚴 🏃

No matter what level, we have you covered: our owner is a multiple Ironman finisher and certified coach 👏🏻

DM or email us today for more information on custom training plans and coaching! 🏁

May is here and we are all smiles looking ahead:

🌟 fresh goals
👀 new gear
💸 spring deals
🎈 so many events

keep peeping emails and socials for announcements ::: we are going to have some fun, ya’ll 🤠

Our new weights are oh so cute!! 😍 Sure makes sled pushes way more enjoyable! 😜

Be proud of your progress 👏🏻
… we sure are! 🥹

11 years for us!!!! 🎉 🎈

11 years on March 11th- our golden birthday! 💫
As we celebrate the accomplishment we have worked tirelessly for, the most important in my eyes is to look forward to the future. We have big plans! With our amazing community surrounding us and being a champion for our success, we are strong and are able to make these dreams and plans into reality. Not just for us- but we do this for YOU!

It is not lost on me that we wouldn’t be here today without my amazing team, our clients, our families and friends. Thank you from the bottom of my heart for supporting the wild and crazy dreams as if they are your own and loving NGU as much as I do. Cheers to what’s ahead! 🏆 🥂

XOXO,

Ali

To the women of NGU and everywhere:

Dream it. Conquer it. Get it. Believe it. ♥️

Thank you to all for supporting NGU, a 100% women’s founded and owned business since day 1!

Happy International Women’s Day! Never give up being you, ladies! You are all phenomenal.💪🏻😘

Our February challenge winner! 🏆🌟

She mixed it up and tried every class we offer each week and SAW RESULTS! 👏🏻 well done - free month of classes comin’ your way!!!! 🎉

Future NGU Trainers! 🌟

Never too young to instill healthy lifestyle habits in fun ways! Contact us for:

👯‍♀️ kid private or group workouts
👏🏻 mommy/ daddy and me workouts
🎈 birthday parties

We have so much fun!

CHALLENGE yourself!

⭐️ Taking part in our popular monthly challenges motivates you to stay on track, makes your workouts more fun… and heck, you may even meet some more like- minded friends amongst our fabulous community!

⭐️ Our February challenge is coming to a close today and we are geared up to start our March Studio Challenge on Monday! Who’s in?! 👏🏻💪🏻

What a week!! ⭐️

• How are you doing with the February challenge?

•Where can you show up for yourself a little more going into the last week of February?!

Stay focused and see you this weekend, fam! 🤗

🌟 New Trainer Announcement! 🌟

Meet Steph, NGU's newest addition to the team! By day, she's a supply chain baddie, but her true passion lies in fitness. With both NASM and ProNatal Group Fitness certifications, Steph brings fun and tons of expertise to every session. Let's welcome her with open arms! 💪🎉

Friday fit check!! 🤩👍🏻

Thank you amanda_matrisciano , our referee for always making sure everyone’s on track with our February challenge.

🏆 Goal: mix. it. up!!!
⭐️ When trying the variety of classes we offer, it will lead to better results, prizes and fun!!!!

We LOVE a morning [themed] coffee! ☕️
We also LOVE savings- who doesn’t?! 💕🤑

Swipe to save! 👉
We 🫶🏻 you guys!

Sweaty and Spicy! 🌶️ 🥵

A STRONG start to February over here! 💪🏻 fogging up windows and having fun! Let’s keep the momentum going and finish the week strong! Almost Friday, fam!

Friends who sweat together…💙

Refer a friend = they get 2 trial classes free!
You get $10 NGU Bucks! 👏🏻👏🏻

We know our community is hard to beat, so bring your favorite people in to add to the fun!

Snow cold!

No snow days this week it seems, [ although it was a gorgeous sight ] but it’s cold today! 🥶Come warm up with heated Mat Pilates at 5:30 w/ .heer and a sweaty Mix with at 6:30! 💪🏻💪🏻

January: starting off strong💪🏻⭐️

Set up and ready 💥

Packed classes all morning and we. are. inspired! It is so much fun sweating with you, fam’ keep it up!!! 👍🏻

Treat yo’ self! ✔️👏🏻

So many class members showed up for themselves by crushing the 10 classes in 14 day challenge 💪🏻Congrats to those who followed through! Now, go treat yourself to with your $10 gift cards! Well done! 🎉☕️

Your goals are our goals! Come join the fun!

⭐️ personal training and semi- private training
⭐️ small group classes - so much variety!
⭐️ marathon & triathlon training
⭐️ nutrition
🌟 COMMUNITY 🌟

DM or email us at [email protected] for more information!

Make the time, put in the work! ⏰

What exercises would bring you to the next level
towards your goals? Nothing comes easy. Put in the work and you’ll see results. Simple as that and we are here to help! 💪🏻

Right when you don’t think you can go any further, we prove you wrong! 💪🏻🤯

Presence in the now 💫

We had a soul filling “First Tuesday” Yoga Sculpt with .

Through breath and movement, we released what is behind us, while opening our hearts, minds and eyes to all the good to come for July (along with super sweaty, spicy sculpted moves, of course 😜).

… the best part? We did it together. As a community. 🫶🏻