Anytime Fitness Plymouth
Welcome to your friendly neighborhood gym in Plymouth! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
Welcome to your Anytime Fitness gym in Plymouth! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"
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Let’s hear it for Herman from Anytime Fitness Temple Terrace, FL! After beating his local 6 Week Challenge, he’s down 22 pounds and he’s not stopping there! Herman trains 3 times per week with Coach Jack and has leveled up with healthy eating habits and daily walks. Keep it up, Herman!
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🎉 TGIF! If you could compete in any event as a representative for your country, what would it be? Use this weekend to channel your inner athlete and get active. What’s on your agenda? 🏊♀️🚴♂️
Follow along as we peek behind-the-scenes at the Apple Fitness+ Studios! Then, activate your free access to Apple Fitness+ in the Anytime Fitness App and bring your workout and recovery routine to a new level. 🔥 https://5qf2x.app.link/Ls43NwZvnKb
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Did you know that Anytime Fitness is one of the most tattooed brands in the world?
We’re honored that we have thousands of reasons to celebrate thanks to our amazing AF fam.
Got an Anytime Fitness tattoo? Post your ink in the comments below! 👇
![Recipe: High-Protein Southwestern Coleslaw](https://img4.findglocal.com/040/238/950776820402387.jpg)
🌟 Trying to hit your protein goals? This southwestern coleslaw with Greek yogurt is your new best friend.
Recipe: High-Protein Southwestern Coleslaw Get your summer side-dish kicks with this High-Protein Southwestern Coleslaw. Pairs well with grilled meat and sunshine, coming together in 15 minutes. Yum!
![Calisthenics Workout Plan to Kick Weight Loss into Gear](https://img5.findglocal.com/382/058/949928133820589.jpg)
Calisthenics could be the missing ingredient in your fitness journey! This workout targets multiple muscle groups simultaneously through bodyweight movements that’ll leave you feeling the burn. Are you in?
Calisthenics Workout Plan to Kick Weight Loss into Gear Discover the power of calisthenics with our workout plan and tips for getting started. Burn calories and tone muscles with no equipment.
![Photos from Anytime Fitness Plymouth's post](https://img3.findglocal.com/732/997/948167607329975.jpg)
Your mind deserves some TLC! Which one of these are you trying out?
![How to Do a Lat Pulldown With Perfect Form for Max Gains](https://img4.findglocal.com/403/832/947750774038325.jpg)
The lat pulldown may seem simple, but it works 7 different muscles! Check out this article for more on how to get the most out of your next set of lat pulldowns.
How to Do a Lat Pulldown With Perfect Form for Max Gains Master the lat pulldown for a stronger back and more defined muscles. Learn the correct techniques and variations for maximum results.
![Photos from Anytime Fitness Plymouth's post](https://img4.findglocal.com/076/752/947125400767529.jpg)
Making friends at the gym can be like the Stair Stepper, a challenge. We've got some tips on how to approach making friends in the gym the right way. Check it out!
Hi friends! We want to know, what tips do you have for someone looking to make friends at the gym? Drop your recs in the comments!
![Rest (Kinda) Easy with This Active Recovery Workout](https://img4.findglocal.com/090/911/945709510909118.jpg)
Here's a light and energizing active recovery workout to help you bounce back after the long weekend.
Rest (Kinda) Easy with This Active Recovery Workout What active recovery days are and how they help you reach your fitness goals faster, plus a quick full-body active recovery workout routine.
Any of our traveling this weekend? Where will you be getting your workout in?📍
![Recipe: No-Bake S'mores Protein Bites](https://img5.findglocal.com/455/500/942583974555005.jpg)
Protein? I'd love s'more! 😉 Whip up these tasty, protein-packed treats to bring the campfire with you wherever you're at.
Recipe: No-Bake S'mores Protein Bites Your favorite campfire treat, made high-protein and bite-sized! Perfect for post-workout or a sweet treat, these no-bake s'mores bites are ready in minutes.
![When to Take Creatine: Before or After a Workout?](https://img3.findglocal.com/459/967/942137324599670.jpg)
Creatine might just be the best-kept secret in the supplement world. Check out this article to find out why it's not just for bodybuilders. ⬇️
When to Take Creatine: Before or After a Workout? Creatine is well-known for its muscle-boosting properties; but is there an ideal time to take it? Here's how to make the most of creatine.
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B-I-N-G-O! Let's play some BINGO! See how many you can mark off by exploring the Anytime Fitness App! Save this image and download the Anytime Fitness App to get started today.
![Powerful Leg and Back Workout for a Stronger Posterior Chain](https://img5.findglocal.com/154/887/939311931548876.jpg)
A strong posterior chain helps decrease your risk for injury! This powerful legs and back workout leave you feeling . 💪
Powerful Leg and Back Workout for a Stronger Posterior Chain This legs and back workout strengthens the posterior chain, reducing the risk of injury and improving overall athletic performance.
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Got training, nutrition or recovery questions? Look no further than the Anytime Fitness App! Ask your burning questions and get answers for our expert Coaches. Download the app today and get to asking those questions: https://bit.ly/3V06RuU
![Red, White, And Blueberry Fruit Skewers](https://img4.findglocal.com/499/440/938189994994403.jpg)
Prepping for Fourth of July weekend? Check out this simple and patriotic way to get flavor and fiber in that the whole crew will enjoy.
Red, White, And Blueberry Fruit Skewers These skewers are a triple threat: fun, delicious and patriotic!
Check out this 10-minute core workout – perfect for after your workout or on its own! What’s your favorite way to get your core fired up? https://bit.ly/4c1fJHy
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Meet Butch, member of AF Crown Point, IN, who hasn’t missed a single day at the gym in the past year (yes, all 366 days – leap year!) Butch’s dedication is worthy of celebrating!
Shoutout to everyone staying consistent with us! If you're staying on track, drop your tips in the comments. ⬇️
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Happy International Day of Yoga! 🧘 Find your flow by downloading the Anytime Fitness App and activating your free access to Apple Fitness+ ➡️ https://bit.ly/44RLUGZ
![At-Home Circuit Workout — No Equipment Needed!](https://img3.findglocal.com/207/821/934018572078212.jpg)
Put that extra daylight to good use with this no-equipment circuit!
At-Home Circuit Workout — No Equipment Needed! Just because you can’t make it to the gym doesn’t mean you can’t get a workout in. This full-body circuit workout requires no equipment. Let's get started!
![Photos from Anytime Fitness Plymouth's post](https://img4.findglocal.com/222/480/932552602224809.jpg)
This is your reminder that your cool down should NOT be optional. 😉 Check out these 7 stretches and tell us your favorite stretch! https://bit.ly/3X6FGB5
![14 Cheap, Healthy Meals to Boost Your Energy](https://img4.findglocal.com/893/500/932117328935003.jpg)
What makes these 14 recipes budget-friendly? The ingredients are probably already in your pantry. Check 'em out!
14 Cheap, Healthy Meals to Boost Your Energy New to working out and need an energy boost? A healthy diet is essential to an active lifestyle, but it isn’t always wallet-friendly. Here are 14 cheap, healthy meals to fuel your body.
Happy Father's Day - let's hear it for the dads! What's better than getting in a workout with your kiddo? We sure can't think of anything else. 😉
🎥: Anytime Fitness Overland Park, Kansas
Calling all golfers! ⛳️ Whether you're locked in on watching the play at Pinehurst or hitting the course with friends, check out these mobility movements that will have your swing feeling like butter. 🏌️
![Photos from Anytime Fitness Plymouth's post](https://img3.findglocal.com/924/646/929002709246465.jpg)
Looking for some protein-packed snacks to help support your gym gains? You already know we've got your back. Try one (or all!) of these six delicious snacks and thank us later! https://bit.ly/3WQcoqy
Connecting with a Coach has never been easier with the Anytime Fitness App! You can schedule your training sessions and chat with your Coach outside the gym through the app which is just another way we're here to make fitness work for you and your schedule anytime, anywhere. https://bit.ly/456aPXH
![E.M.O.M. Strength Builder Routine](https://img3.findglocal.com/171/616/871024031716167.jpg)
Spice up your with this EMOM (every minute on the minute) routine! The quicker you complete your reps, the more rest you get. Are you up for the challenge?
E.M.O.M. Strength Builder Routine Ever heard the term E.M.O.M.? It’s a form of interval training and stands for "Every Minute on the Minute." Keep reading to learn more.
![5-Ingredient BBQ Black Bean Burgers You Need To Try](https://img4.findglocal.com/857/355/869116778573559.jpg)
Did you know that 95% of adults in the U.S. don't get enough fiber? Fear not! This delicious BBQ Black Bean Burger recipe gets you one meal closer to meeting your goals. ⬇️
5-Ingredient BBQ Black Bean Burgers You Need To Try These black bean burgers are quick to make and easy on the budget. A small but mighty ingredients list delivers 11g of protein and plenty of fiber, too!
![Photos from Anytime Fitness's post](https://img5.findglocal.com/863/719/868480408637196.jpg)
You may have heard the saying, "abs are made in the kitchen," but are they really inferring you should do some crunches while cooking up your breakfast? Take the guesswork out of your nutrition with these 7 healthy eating habits from a Registered Dietitian. https://bit.ly/4arXcD4
![Photos from Anytime Fitness's post](https://img5.findglocal.com/872/286/867623748722862.jpg)
Happy Global Running Day! Will you be celebrating? 🏃
![](https://img3.findglocal.com/543/465/867172455434658.jpg)
Invite a friend to try Anytime Fitness, and when they join, you'll have an extra reason to hit the gym...to sneak in some social time, too! Share a Trial Pass in the Anytime Fitness App! https://bit.ly/44RLUGZ
Did you know that getting a good night of sleep can help to reduce stress, improve your performance in the gym and boost your focus? Catching z's is a no brainer!
What's your favorite way to wind down before bed? 😴
Can your bathroom scale incorporate 40 unique measurements into a fitness plan supported by a Coach? No?
Our AF App and EVOLT body scanners can!
Head to the Anytime Fitness App to inquire about a body scan. https://bit.ly/3UpK1xG
![Why a Fitness Consultation Is the Health Hack Your Body Needs](https://img3.findglocal.com/242/646/863921012426469.jpg)
It's not every day that you get to sit down with an expert Coach and get free
personalized guidance for your fitness goals. But... you do if you're an AF member! Learn more on our blog.
Why a Fitness Consultation Is the Health Hack Your Body Needs A free fitness consultation is your chance to tap into a trainer’s extensive knowledge and get answers to all your burning fitness questions. Plus, score a personalized 30-day program to jump-start your results.
![](https://img3.findglocal.com/913/697/863482649136972.jpg)
But fitness goals? We know a thing or two about those.
The personalized plan our Coaches create for you will make you feel like you finally found someone who really just...gets you, you know? https://bit.ly/4d65qmJ
Click here to claim your Sponsored Listing.
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4190 Vinewood Lane N
Plymouth, MN
55442
3900 Vinewood Lane North
Plymouth, 55441
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