NOW Yoga

Can you feel it? It’s almost Fall 🍂 and we’re diving deep into studio planning mode.

Is there something you’d like to see on our schedule, a pop up, or someone teaching? We’d love your input!

Comment below👇 What do you want to see at NOW?

👉 NOW Yoga’s 300hr Advanced Teacher Training 👈

February - August 2025 with the most knowledgeable teachers we know:

Kate Saul
Jamie King
Alesha Hanson
Galen Fairbanks
Kelsey Hayden
Emily Taylor
Valerie Starr
Sahar Yarjani
Sarasvati Karahan
Megan Peterson
Allie Lyon
Molly Dilg
Augusta Fishman
Melissa Mackey

Space is ✨ extremely ✨ limited - jump on the interest list by commenting below, DMing us, or email [email protected]

All the details on our website

We love y’all so much 🩷

Our most DELICIOUS collab ever!

is serving up the NOW Yoga salad all month long - swing by their locations conveniently near both studios on N Williams + SE Division to order 🥗

Think Caesar salad with gut-friendly fermented veggies, like beets + onions, topped with tempeh and a yummy vegan dressing 🤤

Tag us in your yummy pics!!

⏰ Time for yoga! Which class are you attending this week?

Only 1 month until we run off to the coast and have the coziest yoga weekend!!

2 bunk spots available - come with us!!

Thrilled is an understatement 💛 Join us 2/21-8/24/2025

Get ready for a DELICIOUS collab!

is serving up the NOW Yoga salad all month long - swing by their locations conveniently near both studios on N Williams + SE Division to order 🥗

Think Caesar salad with gut-friendly fermented veggies, like beets + onions, topped with tempeh and a yummy vegan dressing 🤤

Tag us in your yummy pics!!

Happy birthday to you 🖤 We love you bunches!!

Yoga on the Farm with is filling up!! 🪻

Head down to with us August 4th for a gorgeous morning class (9:30am) among the flowers 💜

Your $35 ticket includes yoga, a $10 farm store voucher, and a free class to NOW to gift or keep.

XO

POV Oregon Coast Retreat with Lexi in September 🌾🌊👯‍♂️🤎

We have just a few hunk room spots available if you want to get away! The link with all the details is in our bio - come join us!

Today today today!

will be at the Williams studio handing out goodies 530pm-730pm 🍎🍊🍋🍑🥭

Grab a sample, do some yoga with + and bring some juice home 😆

See ya soon!

Y’all have been LOVING this Membership Sale, so we’ve decided to extend is 3 more days!!

Grab yours and join the ✨ magic that is our community - link to purchase is in our bio.

Unlimited Members receive
⭐️ 10% off Retail and Workshops
⭐️Monthly Guest Passes
⭐️Free Mat Rental
⭐️Discounts at tons of local businesses
⭐️And no cancel fees!

Let’s go!

Dropping our Fall Membership Sale TODAY!

Get yourself all set up before the new schedule begins on Sunday 🤍

Unlimited Memberships get you access to 45 classes per week between our two locations - SE Division + N Williams.

You also receive:
* 10% off Retail and Workshops
* Monthly Guest Passes
* Free Mat Rental
* Discounts at tons of local businesses

Link to purchase is in our bio + stories or comment YES on this post and we will DM you.

📣 Toodooloo!! NEW Fall Schedule launches October 1st!!

All your current favorites plus some new faces 😆 Looking at you - + Ravyn!

👉More Sunrise Strength with
👉More coming atcha midday!
👉Weekly BIPOC yoga with Ravyn
👉Another evening class at Division with

More chances to move your body + smile with us!

We are honored to host again at NOW Yoga!

Join us for a weekend of community that weaves vinyasa, chanting, + yoga philosophy together with skill + devotion.

Bhakti Yoga is the yoga of devotion + calls on us to integrate the practice into every aspect of our lives.

This workshop is designed for the full weekend (Saturday + Sunday).

🗓️ Saturday, November 4th and Sunday, November 5th from 1:00-4:00pm
📍N Williams Studio
💵 $180

We are expecting this to sell out, reserve your spot early. 🔗 Link in bio and stories.

Join for SEASIDE RENEWAL in Depoe Bay this October. This beautiful retreat is almost sold out - treat yourself for a nourishing weekend away.

This retreat celebrates the Fall season, encouraging you to turn inward, harvest your accomplishments, and prepare for winter. Drawing inspiration from the surrounding ocean, well move and flow like water, allowing the coast to guide us towards a state of balance. This retreat is a sanctuary where you can nourish your body, cultivate peace in your mind, and replenish your spirit.

🗓️ October 19-22, 2023
📍
🥙 .pdx
🔗 in bio

Applications are OPEN for the next NOW School of Yoga 200hr Teacher Training!

We are so thrilled to announce that the next cohort begins January 12, 2024!! Whether you’re looking to teach or simply deepen your practice, this immersive program is the ✨perfect✨ next step in your yoga journey. A rockstar faculty will cover the curriculum below, plus so much more💥

▪️Asana, a deep dive into yoga postures
▪️Anatomy & Physiology
▪️Sequencing to a Peak Pose
▪️The History of Yoga
▪️Yoga Philosophy
▪️Mantra
▪️Diversity, Equity & Inclusion
▪️Trauma-Informed
▪️The Subtle Body
▪️Daily Ritual and Practice
▪️Living a Yogic Lifestyle
▪️The Business of Yoga
▪️Ethics and Professional Codes of Conduct
▪️Prenatal Yoga
▪️Real World Teaching Experience (we will teach you to teach)
▪️Hands on Assists/Adjustments

Join and discover your MAGIC.

🔗 Link in bio for more info and to apply!

Early bird pricing until 9/1

Augusta Leigh FishmanMelissa MackeyAlesha. Hanson YogagalentorreyogaYoga to You PDX

Happy Solstice ☀️

What a better way to welcome summer than announce our fun, summertime schedule!!

We’re back at the PARK and the ROOFTOP! 😎

WEEKLY:
🌲 Park Flow Thursday 4:30pm with
🙌 Rooftop Thursday 7:30pm with
🌲 Park Flow Friday 4:30pm with

POP UPS:
💪Park Strength Saturday 11am June 24 with
💪 Park Strength Saturday 11am July 29 with
💪 Park Strength Saturday 11am August 26 with
💪 Park Strength Saturday 11am September 23 with
🌲Park Flow Saturday 11am July 8 with
🌲 Park Flow Saturday 11am August 12 with
🌲 Park Flow Saturday 11am September 9 with

All Park classes are held at Irving Park above the basketball courts. 👀 Look for the orange NOW sign.

All Rooftop classes meet in the Williams Lobby prior to class and we can walk up together.

These are all regular classes, so memberships, class packs, and drop-ins apply

Flow with us tomorrow evening through 108 Sun Salutations to honor the longest day of the year 🌻

We’ll move and set intentions in community for Summer Solstice ☀️ at 7:30pm on Wednesday at the Williams Studio.

*this is a regular class offering. Class packs, memberships, and drop in apply.

Original photo by

Melissa MackeyAugusta Leigh Fishman

Relaxation is the goal on our Rest + Restore Yoga Vacation this November. Take a few days for yourself to renew in the Mexican sun before we dive into the holiday season.

A few spots are still open, maybe ones for you?

🗓️ November 11-15 2023
🧘 +
📍

Follow the link in our bio for more info and to save your spot.

1☀️8

Join us as we honor the light for Summer Solstice! + will lead you through this journey of 108 salutations on Wednesday evening.

We can’t wait to flow with you on this very special day 🧡

*this is a regular class. Class packs, memberships, and drop ins apply

#108

Join me for Seaside Renewal: A Fall Yoga Retreat on the OR Coast! 🌊

I am delighted to officially announce my first yoga retreat taking place this October and hope you'll join me! 🎉

This has been a dream of mine for YEARS! The journey to get here has been looooong friends; including but not limited to: the pandemic and cancelled sold-out retreats, the creation and dissolution of a yoga retreat business, hours in therapy processing "not enough-ness," and employers telling me I could never do this.

These bumps in the road make this announcement so much sweeter. I am thrilled to be here and want nothing more than for you to JOIN ME for 3 nights of yoga, relaxation, and community. Learn more via the link below and DM me with any questions!

https://www.nowyogapdx.com/depoe-bay-or-2023

Community classes begin next Saturday at 2pm!!

Join recent TT grads for free in studio classes at Williams:
✨June - Yin with Gretchen
✨July - Vinyasa with
✨August - Vinyasa with .ee

See you next weekend!!

Experience a rejuvenating weekend of yoga, relaxation, and community amidst the awe-inspiring beauty of the Oregon coastline in Depoe Bay. Join for 3 days of mindful movement, meditation, and meaningful connections.

October 19-22 2023


Allow your body to find its rhythm with invigorating morning yoga practices that awaken and energize you. Embrace the tranquility of evening sessions designed to release tension, restore balance, and promote restful sleep. Between yoga sessions, take leisurely walks along the seashore, curl up by the fireplace with a book, or engage with fellow community members. Throughout the retreat, enjoy nourishing meals that fuel your body and support your well-being.

This retreat celebrates the Fall season, encouraging you to turn inward, harvest your accomplishments, and prepare for winter. Drawing inspiration from the surrounding ocean, we'll move and flow like water, allowing the coast to guide us towards a state of balance. This retreat is a sanctuary where you can nourish your body, cultivate peace in your mind, and replenish your spirit.

Save your spot now and embark on a transformative journey of mindful movement, deep relaxation, and meaningful connections. Join us as we celebrate the beauty of the Oregon coast, and let the rejuvenating energy of this retreat invigorate your mind, body and soul!

Link in bio to save your spot!

Celebrate the monthly cycles of the moon at Sunday night’s moon circles. We gather to learn & share about each month’s moon significance, review intentions, journal, read tarot, and move our bodies in a gentle yoga practice. Facilitated by or .yoga at the Williams studio location

Sign up early and reserve your spot. Upcoming moon circle dates below.

June 4
6pm

July 30
6pm

August 27
6pm

Now Yoga
4201 N. Williams Ave.
Portland, OR 97217

Swipe 👉 for Yoga Vacation fun 🌴

NOW Yoga is taking our practice to November 11-15 2023 for some relaxation before the holiday season.

Join + for daily yoga, nourishing meals, sunshine time, and adventure.

Click the link in our bio to reserve your spot and join the retreat ☀️

Toodooloo! Announcing April’s Week of Renewal Class Challenge!

Take 5 classes with the below in mind in 7 days ((April 10-16)) and get entered into a raffle for prizes from .pdx +

😄 BE IN JOY - Take a class that connects with your expansiveness + joy within
🔌 RECHARGE - Take a class to plug in + recharge your batteries through movement + breath
❤️ OPEN UP - Take a class with an uplifting practice to bolster your heart
🎉 REFLECT - Take a class that celebrates your hardships + your wins
🧠 FEEL GOOD - Take a class to release + experience good brain chemicals + move toward an elevated mood

Next time you’re in the studio, grab a tracking card and stickers to join in the fun!!

Need a one week pass for the challenge? We got you - one week passes are now on SALE until the challenge begins. 🔗 Link in our bio

Here we go!

We are so 🍀 LUCKY 🍀

We get to squeeze, move, and sweat with our friends everyday!

Catch a class this afternoon with us -
💚4:30pm Vinyasa with at Williams
💚4:30pm Cardio Dance with at Division

Kirtan is this FRIDAY!!

Sing your heart out with 6-7pm at Division, it’s going to be magic ✨

This is a regular class, so your memberships, class packs and drop ins can be used.