Center for Addiction Nutrition

What would you prefer to see on this page? Recipes, shopping recommendations, meal plans?

Hello everyone! We have done some revamping of this page. Thank you for all of your patience! We look forward to sharing some more content (recipe videos, grocery store hauls) with you 🥗🥕

Very proud to share my story and lots of great conversations with Ashley Loeb Blassingame. Hope you enjoy!

Victoria Abel | The Courage to Change Podcast Chef and nutritionist Victoria Abel shares her personal recovery journey and talks about nutrition for recovery and holistic nutrition.

Nothing like dropping half a salt grinder of salt into your pesto on a LIVE cooking class!!!

Completed our first shoot for our new cookbook!

Love this! Partly why I am going to culinary school!

I Hired a Cooking Therapist to Deal With My Anxiety I went in as a skeptic and emerged with a new perspective on food (and myself).

Hi all! I am FINALLY co-creating a recovery cookbook! If you are interested in being a part of it, sharing your story and a photo shoot (we come to you!) please private message me your email for a short questionnaire. Thank you so much- Victoria

https://www.facebook.com/100044594402237/posts/329150165248128/

Eating Your Greens May Help You Build Muscle Strength New research has found that eating nitrate-rich leafy greens, like spinach and kale, can boost muscle function and ultimately help prevent falls and fractures. The body converts nitrates into nitric oxide, which improves blood flow and enhances exercise performance. This helps build muscle strength,...

https://www.nytimes.com/2021/02/18/well/eat/food-addiction-fat.html

Unhealthy Foods Aren’t Just Bad For You, They May Also Be Addictive Food researchers debate whether highly processed foods like potato chips and ice cream are addictive, triggering our brains to overeat.

https://m.youtube.com/watch?v=btlCU89wTIc&feature=share

Conscious Eating: Healing the Body, Mind and Spirit with Nutrition: Midday Mindfulness In this presentation, nutritionist and Jungian therapist Victoria Abel will present ways that food can bring coherence to the whole person. She will discuss ...