MoyeBoyfitness
I love the challenge of staying in shape and promoting a healthy lifestyle. Youngevity sales Rep
Let me give you a high five ๐ for thinking about what you wanted to accomplish this month, a handshake ๐ค for attempting and a big bear hug ๐ค if you got out there and made it happen!
Whether you need to take action, pick up the pace or implement the discipline to maintain, let's get that thang in gear!!! ๐ช
02/23/2024
It's the discipline, challenges, and pain for me! ๐ช I love embracing these concepts. Being disciplined enough to challenge yourself and working through the pain of getting better. The challenge also lies in giving your body what it needs to meet the physical requirements you place on yourself.
My wife thinks I run my mouth more than my feet when I'm at the gym...nah!
This is a good 20 to 30 min Bicep and Tricep workout which includes 30 to 60 second recovery time. Four exercises/Four sets(rounds)
Biceps: Dumbbell curls/Hammer Curls
Tricep: Dips/Kick backs
Do a set with no break if you want to challenge yourself!
07/15/2023
My new friends at Sandals Royal Curaรงao trying to size me up on my way out! Guess they thought we were slipping while on vacation.
Nah son!!! Goal is to stay ready!!!
05/30/2023
Got my Murph in yesterday for all my brothers and sisters who gave the ultimate sacrifice.
Thanks to all who participated and a big thanks to the Y staff !
https://90daysofdiscipline.youngevity.com/us_en/healthy-body-start-pak-trade-2-5.html
Sign up as a preferred customer and get the wholesale price.
DM for questions
Daddy plans on making him put in the work before he even think about getting the upper hand ๐คฃ
05/19/2023
Running into the weekend like! Let's go!
The process is slow and steady. Take pride in doing what you need to do consistently to get to the finish line knowing there is no finish line.
The sooner you realize this! The better off you will be!
05/18/2023
Discipline is the only option!!!
Wanted to wrap the day up with a couple of bicep workouts and decided to call it. My little one didn't care, she was going to tell me the highlight of her day no matter what ๐๐๐๐๐๐.
Work on taking care of you!!!
05/10/2023
Me this morning, this afternoon and this evening. From getting up to get the miles in to taking a crash course in plumbing on YouTube๐. I've been in my crawl space for two days trying to figure out what a crimp, crimp tool and crimp removal tool are ๐.
Mission accomplished? Well no leaking now but we're going back in tomorrow just to make sure!
Capitalizing on another opportunity to get one in!
That my friends was the plumber's workout for today ๐
๏ปฟ
I try to get out and hit the pavement before my workout partner, the sun breaks the plain of those trees.
Stay on your path!!! Always remember your purpose!!!
05/05/2023
Did I tell you guys I love a good rotisserie chicken with a salad. A meal for lunch or dinner I could easily do two to three times a week. ๐
Paying attention to your nutrition doesn't mean you have to deprive yourself of food. Eat right, eat more and get results!!!
One of my go-to's to keep me on track! Being healthy should never be a fad, this ish is a lifestyle!
Remember, setbacks are there to build character!
ยนยน
I have been getting a lot of inquiries about the healthy body pack lately. I will be conducting a healthy body challenge next month for those of you who are ready and looking to improve your health.
Details to follow so stay tuned.
https://90daysofdiscipline.youngevity.com/us_en/healthy-body-start-pak-trade-2-0-917.html
Let stay focused this weekend!!!
๏ปฟ
04/20/2023
I constantly get asked how I keep up my level of fitness activity. Where do you get the energy? Throughout my fitness journey, I thought I would get stronger, and it would get easier. The older I got, the more I realized this was not the case. I tried youngevity products about 3 years ago, and the results have been life-changing. Check out the article, and if you have questions, just send me a message.
3 TIPS FOR AGING LIKE A PRO - Youngevity Resource Center Healthy aging is what every person wants. Youngevity Founder Dr. Joel Wallach himself has said that itโs possible to live to 100 and beyond by following a healthy lifestyle that includes supplementing with 90 For Life.
Yes! I run! I lift! And most importantly, I challenge myself.
Don't be afraid to test limits!
This young man wants to work on endurance and strength!
Tyler Vid 1
Preparing your own meals is more conducive to you living a healthier life? What do you think?
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