MachonBFit
Personal trainer and fitness expert dedicated to help YOU infuse fitness into your lifestyle.
Machons life purpose is to help others become the best versions of themselves through taking small steps in order to achieve the larger goal at hand.
03/06/2024
Upper Body Strength 💪🏾 She made it😜.
09/06/2023
Legs and Back✅ We got it in💪🏾 Hump Day… ❤️
09/05/2023
Noon Class✅ Anterior Strength on Deck💪🏾 ❤️
09/01/2023
Full Body strength 💪🏾🔥 Missed my workout crew today! ❤️
08/31/2023
Core Work✅💪🏾 we got it done!!! ❤️
08/30/2023
And another one in the books💪🏾✅ Cardio on Deck with this crew… ❤️ 😂
08/29/2023
Listen……. I needed these 2beauties to help me push thru today’s workout 💪🏾. We came and conquered✅ ❤️
08/29/2023
Better late than never.. forgot to post some of my favs💪🏾💪🏾FullBody strength & conditioning✅ ❤️
08/23/2023
Cardio Blast with a splash of strength💪🏾🔥 ❤️
08/22/2023
We got STRONG Today💪🏾Chest, Bi’s & Tri’s on deck!! ❤️
08/18/2023
We had to FIND A WAY today! Unstack- Cardio was 🔥. Some sweating and heavy breathing for sure 😂 ❤️
08/15/2023
Tabata Tuesday🔥🔥 Sweat Equity was in full effect today💪🏾 ❤️
08/14/2023
Full body Strength and Conditioning🔥🔥🔥💪🏾 andddd we had to run today 😳. Thankful we got up and made it happen!! ❤️
08/10/2023
Core Day got us right 👏🏾😂. We going strong 💪🏾💛 🔥 ❤️
08/09/2023
This crew worked today💪🏾. Upper body 🔥 ❤️
08/08/2023
Quads, Hams and Glutes💪🏾 ❤️
08/07/2023
Metcon🔥🔥🔥 But we MADE IT💪🏾 thanks for the accountability 😜 ❤️
08/02/2023
Early morning Gains💪🏾Leg Day - Thankful to move this body - 🤞🏾💛
08/01/2023
Early Prayer + Early Morning Workout💪🏾 ❤️
07/29/2023
When I say MODIFICATION was on Deck😂🔥. jumped in my selfie😂😂🤞🏾💛 Thanks for the Push💪🏾. I missed YOU!!!! ❤️
07/27/2023
Different view! Went into the office today and was able to get in some cardio during lunch💪🏾 ❤️
07/11/2023
Whew that 4:30 class🥵 thanks for a great workout💪🏾 ❤️
07/11/2023
Full Body Strength🔥
07/06/2023
Late Post*** But just know work got done today 💪🏾🔥. Thanks for always pushing me # Machonbfit❤️
07/04/2023
4th of July Workout def was a firecracker🔥. We got it done.. Thanks for holding me accountable ☺️ photobomb 👀😂
06/22/2023
Cardio work🔥 sweat dripping and some heavy breathing got done TUHDAY💪🏾. Thanks for always pushing and motivating. So appreciated👊🏾 ❤️
06/06/2023
Anterior Strength💪🏾 Complete!!! Thanks for a great workout 🔥
06/05/2023
TODAY🔥🔥🔥 Lord we thank you for your strength🙌🏾 bc we made it!! 🤞🏾💜
05/23/2023
Early Mornings with this one 💛 Day 2 in the books💪🏾Push & Pull🔥 😜
05/22/2023
Strength & Conditioning💪🏾🔥. We made it through👏🏾 Thanks for getting my heart rate up 😩💦 ❤️
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