CrossFit RDU
Congratulations, you're one step closer to expressing your genetic potential! What're you waiting for? Become a member of the RDU community today! Let’s go!
Congratulations, you are one step closer to expressing your genetic potential! CrossFit RDU may be the largest (14,000 SqFt) and most well equipped Strength and Conditioning facility in the area- but don’t let our size fool you. Throughout our growth we have maintained a very welcoming atmosphere and our coaches remain engaged with individual clients. At CrossFit RDU, our mission is to improve the
07/28/2024
An awesome morning learning with !! Thank you for coaching us through the drills and building blocks of the bar muscle up and handstand push-up skills! We're excited to get to work! 💪🤸♀️
07/04/2024
Happy 4th of July! 🇺🇸
06/28/2024
A great day for "Grace"! Lots of PRs and big efforts today! Way to work, y'all! 💪
06/16/2024
Happy Father's Day!
06/04/2024
We really enjoyed hosting the CrossFit Level 2 course and this group! Thank you .jones for such a great weekend!!
05/27/2024
Hero Week Day 7: Murph
This week has been about community, hard work, gratitude, and remembrance of those who gave all.
Thank you to everyone who joined us for our 11th annual Hero Week!
05/25/2024
Hero Week Day 6: Spehar
Such a great turnout, thank you all for joining us this morning!
05/23/2024
Hero Week Day 4: Servais
05/21/2024
Hero Week Day 2: Braswell
05/18/2024
Hero Week Day 1: Murph
03/16/2024
24.3 this morning wrapped up a fantastic three weeks of the CrossFit Open! Thank you to each and every member of our community for joining us and great work to all!
03/09/2024
Lots of fun getting 24.2 done today! Great work, y'all, and thank you to our amazing community for the great turnout! One more week!
03/03/2024
24.1 this morning! Great work, RDU!!! 💪
02/10/2024
Such a fun morning at our annual in-house Valentine's competition! Thank you to everyone who joined us, great work to all, and congratulations to our top 3 teams! What was everyone's favorite workout?! Vote in the poll!
01/06/2024
Such a great turn out for our annual holiday party last night! Thank you all for taking the time to come celebrate a wonderful 2023 with us, cheers to another fantastic year ahead, and for being part of our community each and every day. We are thankful for you!
Two very special thank yous also go out to for hosting us & being so amazing and to for the amazing desserts!
12/05/2023
5rds
800 meter run
30 thrusters 75/55
20 pull-ups
10 bar facing burpees
It’s just work. Way to get it done!
12/04/2023
What is your Why? Whether it's athletic performance, increasing productivity, better quality of life, weight management, preventative health care, having the energy to keep up with your children, or {fill in the blank}, let RDU nutrition help you take that first step in reaching your goals!
08/03/2023
08/01/2023
1 mile run 100 burpees 1 mile run 100 burpees 1 mile run has her fan, her cooler and her “It’s just work” mentality. Building capacity and usefulness.
07/27/2023
I asked .jo what is has been like being married to me for 14 years. Not sure how to take this response.😂😂
07/25/2023
Come join coach tonight for our mobility class at 6:30! Mobility is a key factor at improving our overall fitness and Lorri has all the tricks to help us get better!
07/24/2023
07/20/2023
Are you looking to improve your weightlifting? Summer weightlifting classes are running every Thursday at 6:30am, 9:15am and 5:00pm with Steve!
07/04/2023
Happy 4th of July from all of us here at CrossfitRDU!
06/23/2023
“It’s just work” is our mantra. painted a picture with his words of how it creates our community. Thank you, Bryce.
05/29/2023
Today, we honor and give thanks to the brave men and women who have made the ultimate sacrifice for our freedom.
“As we express our gratitude, we must never forget that the highest appreciation is not to utter the words, but to live by them.” - John F. Kennedy
05/29/2023
The long week, or Hero Week, is meant to honor those who have given their lives so that we may live free. These workouts are hard, taxing on the body, grueling and exhausting. We are proud to be able to build a community willing to show up every day and put in this work! Congratulations and a big thank you to everyone who participated this past week! Happy Memorial Day RDU family!
Murph
Braswell
Bull
Servais
The Seven
Spehar
Murph x2
05/27/2023
It was a great day for a hero workout! Congratulations and nice work to everyone who participated in Spehar today!
100 Thrusters
100 chest to bar
6 mile run
05/25/2023
Teamwork makes the dream work. We felt the CrossFit community for Servais today 👏🏼👏🏼
05/15/2023
"Who is this woman?
She is like the sunrise in all of its glory.
She is as beautiful as the moon.
She is as bright as the sun.
She is as majestic as troops carrying their banners."
Solomon 6:10
Happy Mother's Day!
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
6808 Davis Cir
Raleigh, NC
27613
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 6:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 7am - 3pm |
| Sunday | 10am - 3pm |
Real F**t, LLC
1500 Brookside Drive
Raleigh, 27604
Real F**t Exercise Workout Center offers a number of services including weight loss programs and programs to get your body toned.
Personally Fit
301 N Boylan Avenue
Raleigh, 27603
Success without Stress. The leaders in Health and Fitness Coaching!
CORE Fitness Studio
1105 Capital Boulevard
Raleigh, 27603
CORE Fitness Studio offers personal training, group fitness classes and nutritional guidance at our 5,200 sq ft facility near downtown Raleigh and Five Points.
Ladies Fitness & Wellness
6516 Falls Of Neuse Road, Ste 100
Raleigh, 27615
LFW is women's only fitness! We offer a wide variety of group fitness classes and personal training!
G.I. GYM Group Fitness & Training
3125 Gresham Lake Road, Ste 112
Raleigh, 27615
Group Fitness, Cross Training, Boot Camp, Weightlifting, HIIT, Personal Training and more!
La Fitness North Raleigh
6461 Triangle Plantation Drive
Raleigh, 27616
LA Fitness is officially here in Raleigh! Full exclusive 35,000 sq. ft. Click link in bio to sign up!
Warrior Tech Raleigh
6451 Triangle Plantation Drive Suite 107
Raleigh, 27616
Warrior Tech Raleigh is the 2nd location for Warrior Tech OCR located in Morrisville. It is set to open this Summer! Stay tuned for more!
StretchLab
2920 Sherman Oak Place, Suite 120
Raleigh, 27609
The leader in 1:1 assisted stretching. Our Flexologists will partner up with you to meet your flexibility and mobility goals. Improve poster, decrease tension and pain, move bette...
Ascend Performance & Recovery
2800 Sumner Boulevard Suite 154
Raleigh, 27616
We help you bring your fitness to new levels with a holistic approach that combines deep expertise in personal training with state-of-the-art technology in performance and recovery...
Club Cardio & Fitness Bar
3533 Maitland Drive
Raleigh, 27610
Urban group fitness center with a full service smoothie bar. Classes ranging from hip hop step to high energy bootcamps.