Rebel Fitness + Performance

It wouldn’t be right to leave you all without one last chance to come into the gym, get a good sweat, and see your “gym people.” I opened at Saturday at 9:00am class with a cap of 30 people. It even looks like the weather is going to cooperate enough to get the doors open! Make sure to sign up in the app and let’s get after it one more time!

For those that come in the evenings, don’t worry, we still have the evening classes next week!

-Aaron

Due to some unforseen circumstances, the morning group classes will be canceled until the end of the month when Rebel is permanently shut down. Please reach out to Chris and he is more than happy to correct any refunds that are needed.

Saturday at Tahoma National Cemetery, Veterans and their families from the Washington chapter of MVP, hosted by Rebel Fitness, participated in Wreaths Across America. This has become a tradition over the years and helps remind us that freedom isn't free.

The morning starts off with speeches from military leadership, congressional leaders and Gold star families. Every branch of the military is represented and those that were lost or missing are remembered. Following the ceremony wreaths are distributed and participants place one on a site of their choosing, whether it be someone they knew and a complete stranger. They are encouraged to say the name of the service member and look them up so they can read their story and always be remembered.

Earlier last month, one of our members of MVP died and was laid to rest here on the 8th of December. A lot of you had met Jason in the past at the gym. Today we honored him.

Work!

Whether you workout once a week, once a month or once a year at Rebel, you are like family to us.

If you know, you know.

"Time to lay down and work!"

Nothing brings us closer than suffering a little bit together.

Thankfulness.

Family time!

Focused

Thanksgiving day fun!

Congratulations to our September challenge winners, Anna, Ashley and Myrna! They had the most workouts completed over the course of the month. Anna had was in almost every day and sometimes twice a day in September!