EKU Dining
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The official account for EKU Dining at Eastern Kentucky University.
๐ Join Our Team! ๐
We're hosting open interviews and we want to meet YOU! If you're passionate, driven, and ready to make a difference, come see us on:
๐ Wednesdays: 9:30 AM - 12:30 PM
๐ Thursdays: 3:00 PM - 6:00 PM
Don't miss this opportunity to be part of something great. Bring your resume and your enthusiasmโwe can't wait to meet you!
When we say "Pancakes" you say "Syrup"
๐ค ๐
You can only have one forever...
Did you know that one out of every three bites of food you take is thanks to the work of pollinators? Pollinators like bees, butterflies, bats, and moths are critical players in the food system, responsible for aiding pollination of 75 to 95% of all flowering plantsโincluding many food crops, such as coffee, almonds, avocados, blueberries, and vanilla. Today we celebrate not just the numerous bee species that keep our food system buzzing, but all the pollinators that play a vital role in giving us the foods we enjoy. Learn more about what you can do to protect pollinators in your community.
If toast is your jam for breakfast, you can do better than butter! Spread Greek yogurt or nut butter on whole-grain toast and top it with fresh fruit and your favorite seeds or nuts for added crunch
Need to reset and refuel your mind? Get outsideโeven if only for 15 minutesโand enjoy the nature around you.
Try meditating to relieve some of the stress and anxiety of daily life. Find a quiet spot, sit with your back straight, and breathe through your nose (mouth closed). minutes to sit quietly and focus on your breathingโand donโt be too hard on yourself if you donโt perfect it right away! takes some practice, but it can provide great benefits to your physical and emotional wellbeing.
Using a reusable water bottle, grocery bag or metal straws are all great ways of preventing ocean pollution! Do you have reusable items? Let us know in the comments!
It's so you know we couldn't resist! Do you like horseradish?
We celebrate Pride everyday. Thank you for helping us make June impactful and full of color!
Donuts are having a moment of ultimate popularity. Tell us your favorite in the comments! ๐ฉ
Happy Pride Month! We're celebrating with our LBGTQ+ communities and allies all month long!
Want to join the mindful eating movement? Itโs easy to take a first step. Start by thinking before you eat to make sure youโre hungry and not thirsty, bored or stressedโand then take the time to enjoy and savor your food.
Are you craving color and crunch? Itโs time for a fresh salad loaded with your favorite toppings. May is nat'l salad AND egg month! hit 2 food choices with one meal.
Sweat now, shine later! ๐ช๐ Did you know that regular exercise can help improve your mood and reduce symptoms of anxiety and depression?
What about a little self-care to mark Simplify Your Life Week? Hereโs one tip: Set priorities. Make a list of 3-5 people, causes, activities, or things that are most important to you. Actively focusing on these priorities will give you permission to let go of the less important things competing for your attention.
Burgers offer unlimited possibilities. You can start with meat or fish or turkey or veggies, add the toppings and sauces of your dreams, and get all your favorite flavors in one bite.
๐Colonels - Welcome to Campus! ๐
Dining Services had a great chance today to meet future EKU students and their parents- we hope youโre as excited as we are to have you here! ๐๐
๐Weโre looking forward to a GREAT fall welcome with you! ๐
Remembering those who gave their lives for our freedom.
Weโre celebrating Military Appreciation Month by saluting our chefs and their families who have proudly served in the U.S. Armed Forces. They continue to inspire our teams and provide for our communities through their tireless work ethic, leadership, and culinary creativity. These chefs elevate our dining experiences through their extraordinary dedication to service and excellence.
The holiday weekend is almost here, how do you feel about deviled eggs at your BBQ? May is so crack open your imagination and tell us how you like yours!
๐ฝ๏ธ Welcome to the first orientation of the Summer! ๐ฝ๏ธโฃ
โฃ
We're thrilled to have you here and can't wait to serve up some delicious experiences as you start your journey at Eastern Kentucky University. From dining hall delights to campus cafรฉ treats, we've got your cravings covered!
๐จSUMMER HOURS๐จ
โ๏ธ
โ๏ธ
๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ค๐ฉ๐ฆ๐ค๐ฌ ๐๐๐๐๐ช๐ฏ๐ช๐ฏ๐จ.๐ค๐ฐ๐ฎ ๐ง๐ฐ๐ณ ๐ถ๐ฑ๐ฅ๐ข๐ต๐ฆ๐ด ๐ฅ๐ถ๐ณ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ด๐ถ๐ฎ๐ฎ๐ฆ๐ณ ๐ง๐ฐ๐ณ ๐ข๐ฏ๐บ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ๐ด.
Weโll see you guys next semester!!!!โ๏ธ
๐ฒ๐๐ฟ๐ฟ ๐พ๐ต ๐บ๐ฝ๐พ๐๐ป๐ด๐ณ๐ถ๐ดโฃ
Celiac Disease
May is Celiac Disease Awareness Month! ๐ย
About 83% of Americans who have celiac disease are undiagnosed or misdiagnosed. The average time to wait for the correct diagnosis is 6-10 years.
What is Celiac Disease?
An autoimmune disease that causes a reaction to gluten (a protein in wheat, barley, and rye) leading to inflammation and damage to the small intestinal lining. Over time, the damage also causes the malabsorption of nutrients and other more serious complications.ย
Signs/Symptoms:
Nausea, vomiting, diarrhea, bloating, fatigue, abdominal cramps, joint pain, brain fog, delayed growth, skin rash
Long-term effects of gluten exposure are anemia, osteoporosis, lactose intolerance due to damage to the small intestine, and weight loss
Treatment:
A 100% gluten-free diet is the only treatment for celiac disease ๐ย ย ๐ฝย
Java City is Rocky approved!!
Make sure to hit up Java for your finals week coffee fix. โ๏ธ๐ถ
The Cram Cart is back!!!! We will be in the library again tomorrow morning with some more treats!!๐ฅค๐ฌ
๐พ Our EKU Dining team had an incredible day teaming up with their devoted staff at the Madison County Animal Shelter to bring comfort and care to some adorable animals. Together, weโre making a paw-some impact in our community. Letโs continue spreading love and kindness, one paw at a time! ๐
Make mock tails and memories at Midnight Breakfast. Midnight Breakfast is from 10-1 tonight at Case. ๐น๐ด๐บ
Make sure to grab a sub if you are having a sub-perb week.๐ฅช
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521 Lancaster Avenue
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Proud alumnus and President of Eastern Kentucky University