Heavenly Tides Acupuncture: Office of Brigita Slekys, L.Ac.

Big Sur, I love you♥️
Thanks for holding space for my BIG feelings!
Xo brigita

💡 Join Audrey Gale and me for a powerful discussion on overcoming life’s stresses and embracing a path to true well-being.

We’ll share insights into creating a harmonious life that resonates with health and happiness.

🗓️ Event Date: May 15th at 5:30pm PST

Secure your spot and move closer to a life where peace and joy are in abundance.

🔗 events.audreygaleauthor.com



Link in Bio!♥️☯️🙏🏼

Love this CBD balm, 750 mg!

I’ve been selling it for years now, my patients rate it ☀️☀️☀️☀️☀️ 5/5!

Pepperminty fresh, great for sore muscles and joints. Manage pain and inflammation with the magical CBD cannabis plant- DM me if you want to try it!

$75 includes tax

I’ll ship wherever 🚢

Xo brigita

I’m thrilled to announce that I will be joining Audrey Gale for her next Speaker’s Series session.

Talking about energy and frequency!☯️

Together, we’ll dive into ways to manage stress and enhance your daily well-being.

📅 Save the Date: May 15th at 5:30pm PST

Join us for a session full of insights and practical tips that will empower you on your wellness journey. Don’t forget to register!

Link in Bio♥️

🔗 events.audreygaleauthor.com

I’m thrilled to announce that I will be joining Audrey Gale for her next Speaker’s Series session. Talking about energy and frequency!
Together, we’ll dive into ways to manage stress and enhance your daily well-being.

📅 Save the Date: May 15th at 5:30pm PST

Join us for a session full of insights and practical tips that will empower you on your wellness journey. Don’t forget to register!

🔗 events.audreygaleauthor.com

MICRONEEDLING Workshop!
Getting better at this amazing craft, thanks to Amelia and Diana from .
Tiny needles plump the skin, improve fine lines, and rejuvenate the whole complexion! 🙏🏼☯️

Welcome,
Tell me everything!
Pain? Sleep? Stress?☯️🙏🏼
let’s find the root cause and get that energy flowing!
BOOK NOW button in Bio🤲🏻

☯️Attention all Acupuncturists in America!☯️

This was a most wonderful hands-on weekend class, learning the history,present, and future of MICRONEEDLING and why we need it!

I Highly recommend Amelia and Diana, the dynamic duo for learning about not only general skin biology, but the benefits of MICRONEEDLING and products☯️🙏🏼

💛Weekend Of April 27-28 in Westside Los Angeles💛

and Eastwestmicroneedling.com For details!

Got Supplements?
Food is a part of our wellness journeys, and so is herbal and supplement support!
Check out my online dispensary for a discount!
Link in Bio
https://us.fullscript.com/welcome/bslekys?preview=true

Full moon sound bath!
Immerse in sound, benefitting your heart, soul, and nervous system♥️☯️
Take a moment to let this vibrant 2024 year commence! ⭐️
Melt anxiety, irritability, and anger away by moving through emotions with the help of sound ✨🩷
Friday Jan 26, 6pm
Santa Monica, $40
Please DM for your spot!🙌🌊

My view watching people enter a cocoon, emerging as calm, balanced, strong little butterflies 🩷🙌☯️. Want to experience the magic✨?

♥️Book now in profile♥️

Santa Monica Acupuncture, cupping, supplements, massage, and micro-needling for you to emerge as your BEST☯️✨💪🏼🌺

Come join our community and make an original Eucalyptus Wreath!
🌲 🌿
Wreaths, guided instructions, and all wreath and holiday associated accessories are included!
🔨 🪴 🔔 🍓 🌲💡 📏
Tea, champagne, and snacks provided.
🌮 🥂 🫖
Bring only your good cheer♥️!

Next Saturday 12/9,
2:30pm-4:30pm at my new office at 15th and Arizona.

1323 15th St.

RSVP: please DM HERE, and send me your full name and how many Wreathspots you would like. 310-753-4899. To RSVP number of spots🙏🏼🙏🏼🙏🏼

You can! And if you put your mind to it, you will♥️
🙏🏼🔑💯✅🤞

Do you Infrared?

Improves circulation, promotes sweating, and stimulates cellular metabolism….
And helps make collagen!

Collagen supports skin, digestive tract, cartilage and more…

Also, gives some meditation time☯️🙌

Get in!

……

Bloom where you’re planted!
Of course there’s always geographical options, but relationships, habits, and connecting to nature can connect you to your home and purpose.
Your feeling of being grounded is internal, and can take time to cultivate or improve at different times of your life.

Some responses I got from my patients that help them feel rooted and grounded are:
-walking on the beach
-going to a cafe where you may know someone
-hanging with family
-exercise outside (this came up a few times)
-meditation
-making dinner with/for family and friends
-going in the ocean
-family/friends hike
-deep, uplifting conversations
-barefoot on the beach
-yard work
-practicing Mari Condo (getting rid of clutter!)
-buying furniture or design elements to create a meaningful and joyful space

Any more to add?

*

I love my patients, and love sending them to Nirvana too🙏🏼♥️ ☯️

This particular lovely lady is from the Ukraine, and the only way we can communicate is through Google translate to Russian.
She is positive, her spirit unrelenting, despite her daughter needing to relocate several times, and her mother sheltering in the basement of her apartment building for several months in Kyiv.

i’m happy to provide her with some support!♥️💫💪

Tight neck with Ride side extra Silenus

Celebrate the Love in your life!
Whether it’s human, plant, animal, geographical or crystal, get those love centers flowing!
This surprise gift from a wonderful patient reminds me that it’s a wonderful world, full of people full of their own emotions and experiences, so don’t be afraid to show a little love and attention♥️🤍
It spreads!

My secret weapon:

Infared light.

Why?

detoxification, pain relief, reduction of muscle tension, improves mood, relaxation, increases circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system , whew!

Not so secret anymore!

With every Acupuncture session I use the infrared light, to augment the benefits of the treatment.

Curious to try for yourself?

Whether we want to admit it, we belong to the earth, and all her moods, tides, cycles and ages

We harness her power

We breathe her life

We harness her power

We started from her and will end with her, although maybe there is no space between the two

We are a cycle after all ☯️

Interested about the 5 elements?

Thousands of years old, these patterns have emerged amongst humans, is there one that resonates with you?

Enlightening talk with gives an overview of all 5 according to Chinese Medicine….and of course with a little of my influence too♥️☯️

Podcast name: Shift into Wellness
Episode #25

*Live link in Bio*

There are many ways to look at the patterns that evolve from thousands of years of existence as humans.

One of these is through the Five Element Theory, which includes Fire, Earth, Metal, Water, Wood.

Have a listen to podcast “Shift into Wellness” ep25, then tell me, which are you?

Goals.

To not respond with a previously felt emotion, but to be present and fresh with each coming situation.

Respond with each coming obstacle like it’s just another hurdle at the Olympics.

Kwan Yin, the female Buddha, does just that. Weaving grounded calmness through every situation she feels her emotions and then moves on to the next. That is the zen way.

Obstacles come every waking hour we are alive, so I like to look at it as a game. A hurdles race, but never ending.

Relationships, business, family, children, navigating people, a pandemic, travel, internal exploration.

So many wonderful things!
But with hurdles in between, of course different sizes.

Take it one hurdle at a time like my girl Kwan Yin, reset with a small break in between, and get ready for the next because it will indeed come!
So don’t forget to stretch!

Hear about the 5 elements, on a little Podcast action with my great patients☯️
Link in Bio

Need a little heat? ☀️
Infared light can help.
It penetrates deep into your tissue promoting circulation, detoxification, flexibility, and pain relief. ☯️
Included in every single session.
Come warm up!

One thing at a time!
Piling it on can cause feelings of overwhelm, followed by helplessness. Negative self talk ensues.
Sound familiar?
Well, I’ve halted 🛑 this pattern. Nope! No thanks! I’m done with that talk.

I am striving for realistic goals, listing tasks and tackling them.....one surf at a time. 🌊🏄
With each completion my
self-esteem, motivation, and attitude improves. Next!

Friends and fresh air.
The most important things. Especially now!
Well, maybe especially always, but somehow especially special now.
I have realized this importance more than ever recently, and hope that I make my appreciation known♥️

Breathing deeply on the cliffs of the ocean (Lung Qi ☯️),
making jokes with my 11 year old (seratonin), eating fish tacos takeout () and watching the sunset (God).
It’s necessary to remember simpler pleasures, to stay positive and not punish yourself. We are stronger when we are happier!
What a wonderful world! Find a minute to enjoy it ♥️

Add some color to your daily!
We may need a boost of dopamine during this time, so take a bit of effort to beautify and make your space positive and energizing. Tulips help!
Local stores are stocked up with flowers, food, and generally helpful and positive people. I think everyone is really trying to model kindness and I love it👍
Do you think it will stick??
Also, I still have Vit C and turmeric left, great immune supports, and a few food sensitivity tests. DM me to ship♥️

If only for a minute, imagine ✨
It’s good for the brain, gets those neurotransmitters moving, pumps up energy, augments optimism. So why not?