Sync Fitness

Some of our Sync superstars are already taking down 2020 and checking off those challenges on the way

January 20 Challenge✅
February Beat your Best ... begins 2/1

Let’s 👏hear👏 it 👏for 👏Washington 👏

The Laziest States Of America, Officially Ranked More than 15 percent of American adults do not work out regularly and are not getting enough exercise to be physically fit, according to a new report relea

Nearly 90% of people will Quit their New Years Resolutions this weekend... 20 days in and giving up on what they said they wanted!

It’s not because they don’t have a goal, it’s because they don’t have the support and planning, and team to see them through. We emphasize short, medium, and long term goals to get you where you want to be physically, mentally, and emotionally.

Check us out: Link In Bio

Nothing beats Rooftop Brewing Company flights after Sync Fitness bootcamps...

Snap a pic enjoying some amazing brews, wearing one of the bracelets and you’re getting classes on us for you and a guest!

Tag in your posts!

The benefits of exercise are beyond the physical manifestations of our work... they improve our mental, emotional, and spiritual connections. Click below to watch an informative TedTalk on the transformative powers of exercise in all facets of our character development.


Link:

https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

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Ready to take the plunge? Our free trial is open to all (link in bio) and we have 25+ classes per week for all goals. Best of all- we do it together!

So many wins, classes rocked, new PRs, and growth in 2019... can 👏not👏wait👏 for 👏2020!!! 💪💪💪

Happy New Year!
9:30a only today

25 classes of butt kicking, sweat dripping, bad ass creating fun...

We have a class for every ability and every level - get your free trial now!

Sync Fitness Getting Seattle in shape one burpee at a time!

A playground for the strong, and sanctuary from “adulting”.

Our Bootcamps are fun, engaging, challenging, and ready for you !

Come play with us 💪💪💪

We’ve got some big news for 2020!

We are taking our traditional boot camp classes and adding specialized focuses for select classes.
We are still a Bootcamp focused studio but those listed in parenthesis will have a slight focus towards the specialization listed.

As one of the only fitness studios in Seattle that allows our trainers complete control over their classes and programming, we wanted to take that premise one step further and create specialized courses/classes specific to their expertise and focus!

We are super excited about these new opportunities and offering new challenges and class modalities to Sync, can’t wait to watch all the growth and wins in 2020

You can click here to get your free trial and check out all of these classes: www.syncfitness.com/free-trial

Rock on🤘

This is why dieting doesn't work The science behind why dieting not only doesn't work, but is likely to do more harm than good.

Time to get 💪💪💪in 2020!
Register here for our upcoming Strength Workshop and get 2 👏Weeks👏 of Bootcamp 👏INCLUDED 🤩🤩🤩
https://syncfitness.sites.zenplanner.com/event.cfm?eventId=64DEABBA-8167-4600-833C-9A7E9E48073C

Merry Christmas from the family at Sync!

https://mailchi.mp/aff9242e970e/new-classes-announced-for-2020www.syncfitness.com

We’ve got some big news for 2020!

We are taking our traditional boot camp classes and adding specialized focuses for select classes.

We are still a Bootcamp focused studio but those listed in parenthesis will have a slight focus towards the specialization listed.

As one of the only fitness studios in Seattle that allows our trainers complete control over their classes and programming, we wanted to take that premise one step further and create specialized courses/classes specific to their expertise and focus!

We are super excited about these new opportunities and offering new challenges and class modalities to Sync, can’t wait to watch all the growth and wins in 2020

You can click here to get your free trial and check out all of these classes: www.syncfitness.com/free-trial

Rock on🤘

Upcoming Holiday Schedule

Sign up now - get stronger, safer, and ready to kick butt!
👏👏Open to all fitness levels! 👏👏

Link in bio!

Want to get stronger?

Check out our upcoming Intro to Strength Workshop and get 2 weeks of Bootcamp classes included!

🤭🤫

Let’s do this Monday!
💪💪💪💪

Are you in for the end of year challenge?
Sign Up Now: https://syncfitness.fitproconnect.com/holidaybonus/

Thankful to offer 25+ classes per week with a free week trial for all first time trials!

Are you ready for a fun challenge to win some cash?!?!?

Link in bio!

End your year right, with some cash in your pocket!

Open to all👏
Simple rules and tracking👏
Rewards commitment 👏
Guaranteed cash reqard👏👏👏

https://syncfitness.fitproconnect.com/holidaybonus/

Holiday Bonus Challenge I am super stoked, I just signed up for this challenge at Sync!

Every day is a new opportunity to become stronger!

Lets do this, Tuesday!

Are you looking for a challenge?

Holiday Bonu$ 21 Day Challenge Coming Soon!!!

Win Ca$h for hitting tracking goals 💸
Open to all 🤰🏻💁🏻‍♂️💁🏻‍♀️💁🏼‍♀️💁🏼‍♂️🙋🏻‍♀️🙋🏾‍♀️🙋🏿‍♀️🙅🏻‍♂️🙋🏾‍♂️
Simple Tracking Platform ☑️
Mindset Journal📔
Bonus In Home Workouts 🧘🏻‍♂️🧘🏻‍♀️
Coaching and Goal Setting

Click below to get info or register !

https://syncfitness.fitproconnect.com/holidaybonus/

We can all help and contribute to this worthy cause, remove the stigma, and get necessary supplies to all young women !

Headed to Federal Way Public Schools to drop off tampons and pads for students!