To Life Counseling

To Life! Counseling provides professional counseling services using an integrated and targeted approach to therapeutic healing.

Trauma Model Therapy, Trust-Based Relational Intervention, EMDR, Strengths based, CBT, and DBT tailored to individual need.

11/01/2024

Heart attack patients with dogs are 8 times more likely to survive for another year v. heart attack patients without dogs. 🦴 http://bit.ly/cardiodogs | ToLifeCounseling.com

10/30/2024

Depression is no joke. Take the quiz & find out if it's time to find a little help: http://bit.ly/MoreThanSadness | ToLifeCounseling.com

10/29/2024

See what the EMDR process looks like with an intuitive infographic: http://bit.ly/EMDR-8Steps | ToLifeCounseling.com

10/28/2024

Take this test to find out if it's time to get help for your : http://bit.ly/AreYouDepressed | ToLifeCounseling.com

10/26/2024

What's the difference between somatic pain and superficial somatic pain? πŸ€”Learn the differences to heal your chronic pain: bit.ly/superficialvssomatic | ToLifeCounseling.com

10/19/2024

Use your fear and anxieties as a tool instead of letting them hinder you! http://bit.ly/fearasatool

10/17/2024

Stress and anxiety are closely related emotions- does one cause the other? http://bit.ly/stress-or-anxiety

10/16/2024

You don't feel so great... πŸ˜” find out how to know when it's serious: http://bit.ly/IsItDepression | ToLifeCounseling.com

10/14/2024

Almost 1/3 of the US workforce reported having . Find out if it's time to seek help: http://bit.ly/HappierWorkWeek | ToLifeCounseling.com

10/14/2024

Feeling a bit overwhelmed lately? No worries, here are a few scientifically proven tips to release some of that anxiety. http://bit.ly/scientificanxietyrelease

10/02/2024

Find out if a weighted blanket would really help your , or just empty your wallet. http://bit.ly/HeavyRest | ToLifeCounseling.com

10/01/2024

Should we spend more time ⏰ and money πŸ’Έ on training dogs to help PTSD sufferers? http://bit.ly/PTSDdogtrain | ToLifeCounseling.com

09/30/2024

Every year, 1 in 15 US adults has a major depressive episode. So no, you're NOT alone: http://bit.ly/1-in-15 | ToLifeCounseling.com

09/29/2024

Could EMDR therapy be an effective solution for you? http://bit.ly/EMDRWhatToExpect | ToLifeCounseling.com

09/26/2024

What you need to know about somatic pain vs. visceral pain: bit.ly/somaticvsvisceral | ToLifeCounseling.com

09/18/2024

YES, your beloved dog really does help your depression! 🐾http://bit.ly/FluffyTherapy | ToLifeCounseling.com

09/16/2024

Facebook knows you best - and now it knows if you're depressed, too: http://bit.ly/FacebookTherapy | ToLifeCounseling.com

09/15/2024

Learn how your anxiety can actually negatively impact your dog: http://bit.ly/anxietyanddogs

09/14/2024

Why are anxiety and depression are often grouped together? Check out their overlapping and distinguishing features: http://bit.ly/anx-vs-depression

09/12/2024

High functioning-anxiety doesn't make an enjoyable life out of reach. This comedian talks about coping strategies you can try: http://bit.ly/anxietyjordanr πŸ”†

09/09/2024

Reduce your anxiety with these 6 simple steps. http://bit.ly/anxietyrelievers

09/04/2024

Laughing at a joke while still feeling depressed is more common than you think: http://bit.ly/ATypicalDepression | ToLifeCounseling.com

09/02/2024

Depression can make you feel so alone, but J. K. Rowling and these 9 other celebs know how you feel: http://bit.ly/GRNRibbon | ToLifeCounseling.com

09/01/2024

The benefits of living with a pet when growing old: http://bit.ly/elderpets πŸ• | ToLifeCounseling.com

08/29/2024

See how memories, attention, and sleep can foster trauma recovery: http://bit.ly/EMDR-Skeptic | ToLifeCounseling.com

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Telephone

Address


640 N. Carroll Avenue, Suite 100
Southlake, TX
76092

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Friday 8am - 12pm

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