Passion & Pleasure Alchemy

Yesterday’s tragedy in Texas is bringing up a vast array emotions. I’ve had a lot of calls and folks coming into the Resource Center asking how they can feel safe when nothing feels ok in the world.
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A few tips to support yourself right now…

-Know that whatever you are feeling is normal and valid

-Maintain boundaries limiting news and social media

-Think about things in your world that are within your control

-Engage in nurturing activities, i.e. grounding and mindfulness, connecting with someone you love, journaling, getting in nature, creative outlets, etc.

-Get help from your local mental health or crisis center

Most importantly, take good care of yourself and I’m always here for support!

Are you struggling in your relationship? It doesn't matter how big or small the struggle, come check out my class this Sunday at 1 pm in Broomfield or via zoom. Register here: https://www.insightfulinspirations.com/events-original/relationships.

Relationship Rescue Class Join my upcoming class at The Healing Studio https://www.insightfulinspirations.com/events-original/relationships

How are things going in your relationship?

Are things going swimmingly or are there some challenges? It doesn’t matter if they are tiny or gigantic, it’s always helpful to get support to boost your partnership.



One of my clients' biggest regrets is that they waited too long to get support. ALL relationships can use a pick-me-up from time to time and often we wait until things are so volatile that it is too late, and one or both parties have a foot out the door.

Whether it's reading a book, taking a class or getting support, nurturing your relationship is a must!



Upcoming Workshop: Relationship Rescue: Rekindle Your Partnership Today!

This for anyone who could use a boost in their relationship or needs support deciding if it is time to uncouple. There are times for both in-person and online.

Thursday March 18th- 6:30 PM - 8:30 PM MDT At Full Moon Books in Lakewood, CO
Register: https://www.eventbrite.com/e/relationship-rescue-rekindling-your-partnership-tickets-141981377121

For Individuals and Couples
Wednesday March 24th - 6:30 -8:30 PM MDT ONLINE and At the
Healing Center in Broomfield, CO- For Women Only!
Register: https://www.insightfulinspirations.com/events-original/relationships

A lovely reminder to keep nourishing the relationship with yourself💖
Via .therapist

Yesterday’s Feng Shui for Love & Relationships class was so much fun!

I’m thrilled to announce my next workshop-
Relationship Rescue: Rekindle Your Partnership Today!!!

This workshop is for individuals and couples who are struggling in their current relationship or have struggled in the past.

It does not matter if you are single or in a partnership, relationships are always challenging. Whether you are feeling a disconnect and want to feel closer to your partner or are trying to decide if it is time for leave, this workshop is for you!

What is covered:

Why we struggle in relationships and how to start making a shift today.

What is your relationship style and how you and your partner may show up differently, which can cause conflict. Hint: this is not a deal breaker!

5 steps to get your relationship back on track.

You will learn skills you can start using TODAY to revitalize and nurture your relationship.

You will walk away with tangible steps to improve intimacy and communication or gain the clarity needed to decide if it is time to uncouple.

Wednesday March 18th 6:30-8:30 PM - Full Moon Books in Lakewood, CO

Thursday, March 24th 6:30-8:30 in Broomfield, CO or Online!

Cost: $25

Valentine’s day used be a trigger for me whether I was in a relationship or not.

If I was single, I somehow felt unloved or left out. When I was in one, there was always disappointment that my partner wasn’t living up to some unrealistic romantic expectation that I had unfairly created.

I was constantly seeking love and validation from someone else. When we put those unfair expectations on others, we often are left feeling disappointed, empty and somewhat less than.

No matter how hard we allow someone to fill that void, it will never be enough. By truly taking care of YOU and cultivating that love from within, you can begin to create a healthy relationship with yourself.

Today, on Valentine’s day, what would it look like to celebrate and honor you?

What do you need to romance yourself?

Maybe it’s taking a luxurious rose petal bath or buying your favorite chocolates or flowers. Maybe it’s taking the day off to snuggle up and watch your favorite movie.

Whatever it is that makes you feel loved, create that for yourself.

All relationships begin with the one we have with self.

Nurturing your heart and soul will allow you to show up in your life and partnership as your best self.

Looking for something fun to do today?

Come check out my Feng Shui for love & Relationships Class at 4 PM (MST). http://bit.ly/FengShuiForRelationshipsFHS

Learn about how to create a loving sanctuary in your bedroom (whether you are in partnership or not), and how to enhance your current relationship or create a new one. We will also talk about the dos and don’t of bedroom decor and ways to improve communication in any relationship.

I absolutely love applying feng shui to all aspects of my home and therefore my life. This class is online, so you can watch in your pjs or catch the replay at a later date.

Either way, create space to love yourself all day and everyday!

Are you looking for something to do on Valentine’s Day?

Check out my Online Feng Shui for Love & Relationships Workshop!!!

This workshop is for anyone who is looking to support or improve their current relationships or call-in/ manifest something new.

Not limited to romantic relationships only— it can include familial, friendships, work-related or any relationship in your life!

You will learn:

Feng shui tips and cures to spice-up your romance and/or improve any relationship

The do’s and don’ts of bedroom decor

5 tips for better communication and intimacy

At the end, you will walk away with tangible steps to revitalize your space to support love and relationships in any area of your life.

You will learn skills you can start using TODAY to improve your relationships and/or attract a new one!

February 14th 3pm - 4:30PM MST via Zoom

Replay available after registration

$20 ~

Link to Register: http://bit.ly/FengShuiForRelationshipsFHS