Kizen Living

The Kizen Koach

Human Development Expert
Quantum Human Design Specialist
Speaker
Author After all, it's personal improvement and YOU are that person.

At Kizen Living, we operate from a philosophy similar to kaizen, a Japanese business philosophy of continuous improvement of working practices and personal efficiency. We believe everyone can benefit from a continuous practice of self-improvement and personal understanding and there is always access to greater joy and more ease in your life. A Kizen Koaching session is much like the Kizen Koach, h

08/20/2024

When Human Design first found me, it was introduced to me by a woman who was a hard NO, and it took another 10 years for me to be ready to use this system of self-understanding in aligned ways.

And then in 2020, like many of you, I found myself with LOTS of time on my hands. That is when I discovered Karen Parker and QHD, and it was a BIG YES.

The whole game changed.

For the last 5 years I have been up-leveling in my own life, and in my business I have been supporting others to do the same with Kizen Living.

My life is better in so many ways it would take lots of time to explain and in ways I probably can’t even understand, but I know it wouldn’t be the same with Karen’s wisdom and guidance, so if you have the privilege of crossing paths with her today, be sure to wish her the happiest of Solar returns.

Happy birthday, Karen! You are a gift, and I hope you enjoy a day filled with health, joy, and abundance!

08/12/2024

It takes a transit to trigger events that your natal chart has promised.

08/05/2024

Personally, I do not identify as the healer, but rather as the facilitator of healing because *I* am not the one who is doing the healing when I work with others, but the message is the same.

07/31/2024

HEY LOCAL FOLKS… I HAVE A FAVOR TO ASK…

Beginning in January 2025 I am going to be facilitating a 6-month group inquiry into stepping into your personal PURPOSE with POWER.

The meetings are scheduled around the lunar cycles, and we will be meeting on the evening of each new moon to seed the new growth within each of us and on the evening of each full moon to release whatever is no longer serving our growth.

I will also be introducing the power of ritual practice to amplify the intentions we are setting. We will using the element of water to seed the new growth during the new moon meetings and the element of fire to release the obstacles to our expansion and growth during the full moon, which brings me to my ask…

I am looking for a location for the full moon meetings that has a FIREPLACE.

Can anyone suggest a place we can gather for 60-90 minutes every month between February and June in 2025 that has a fireplace?

07/28/2024

WHAT DO YOU THINK OF WHEN I SAY WITCH?

A W.I.T.C.H. is a Woman. In. Total. Control. of Herself. She transforms from pleasing others to prioritizing her own pleasure, from subservient to subversive, by embracing her inner knowing as her highest authority. Willing to forsake others' expectations rather than her own, she boldly paves her path, guided by the visions in her mind and the desires of her heart.

Join us for a transformative three-hour workshop, "Healing the Witch Wound: How to Be a Woman (or Man) in Total Control of Yourself," where you will learn to harness your power through the wisdom of human design. This workshop is designed to help you rediscover your sovereignty, understand your unique energetic blueprint, and live a life aligned with your true self.

During the workshop, you will:
- Dive deep into the principles of human design to uncover your strengths and challenges.
- Learn how to align your choices with your goals to create a fulfilling and empowered life.
- Explore practical techniques to reclaim your personal power and navigate life with confidence.

It’s time to take back the throne, embrace your inner authority, and become the master of your destiny. Your life is your castle. Claim it now.

Registration link in comments.

07/25/2024

Salutations, Friends!

In the midst of life's constant noise, it's easy to feel overwhelmed, burnt out, and stuck, carrying the weight of it all alone.

Deep within us lies a blueprint for clarity and alignment, guiding us to make the best decisions and illuminating our unique experiences—this is Human Design.

I'm thrilled to invite you to the 5th Annual Human Design Conference, happening September 12-15 in Colorado Springs, CO, and virtually.

This year's conference offers a unique opportunity to learn from and connect with Human Design thought leaders, teachers, entrepreneurs, and coaches. We'll explore topics like business, relationships, money, purpose, and self-trust. Together, we'll grow as a community, and individually, we'll flourish in ways that align with our true designs and help heal past traumas.

Whether you're new to Human Design or a seasoned expert, this conference promises to inspire and inform, deepening your connection to your design and enhancing your interactions with others.

If you're ready to dive deeper into alignment with your true self, don't miss this event. Secure your ticket now:

http://humandesignconference.com/?ref=97.

Join us for powerful workshops and presentations that will equip you with the skills and tools to thrive in your work, relationships, and personal development. I’m excited to share my workshop on Strength Aligned Success with you.

This isn't just a series of lectures; it's an immersive experience. We'll engage and take action, applying strategies that benefit you directly. Past attendees have found this format incredibly successful, leaving with not just tools, but real experiences of aligning with their authentic selves.

Your Human Design holds valuable insights to help you cut through the noise and chaos of the world, setting a clear path to embody your unique self. Ignite your passions, see your goals clearly, and leave the conference ready to live your purpose to the fullest.

I look forward to seeing you in September!

07/21/2024

Our full potential is on the other side of fear.

Do YOU agree?

07/02/2024

🌟You’re Invited!🌟

Join me and some other amazing presenters, including my mentor, Karen Curry Parker, at the 5th Annual Human Design Conference happening Sept 12th - 15th in Colorado Springs, CO, and virtually! 🎉

Discover insights, tools, and make connections to empower your journey toward living your most authentic life. Whether you’re new to Human Design or have spent years studying your chart, this conference has takeaways just for YOU!💫

🔨Prepare to workshop on:
✨ Self-Trust
💰 Finance
💞 Relationships
💼 Business
🌟 Purpose
…and more

🚨Early bird tickets are still available before prices go up! 🚨

http://humandesignconference.com/?ref=97

06/21/2024

It’s all YOU, friend… I’m just here to remind you how! 🪄 💕

06/19/2024

If YOU are ready to take steps forward, I will walk WITH you.

06/17/2024

Up North... Down South... Inside... Outside!

There are still FOUR CHANCES to connect and enjoy a sound bath this month.

Whether you live down south or up north, there is an event near you.

Whether you prefer to be inside on your mat or outside under the sky, there is an event for you.

Please come support Kizen Living as I collaborate with some other amazing small business owners to support YOU in feeling better.

Sloans Lake Sunset Full Moon Sound Bath 06/14/2024

Want to come celebrate the summer at sunset by the lake?

We’d love to see YOU there!

Sloans Lake Sunset Full Moon Sound Bath Join us at Sloans Lake for a magical evening of relaxing sound vibrations under the full moon.

06/14/2024

Wanna “Break S**t & Chill” with me and Erica Rashelle at E-Motion at the end of the month?!!

I’ll be bringing the Crystal Sisters to Westminster for a sound bath and chill portion of the evening following the breaking s**t and releasing of what no longer serves you.

Register using the link in the pic.

Space is limited, so reserve YOUR spot now!

Indra's Net - Science and Nonduality (SAND) 05/29/2024

The process of reflection is infinite.

Indra's Net - Science and Nonduality (SAND) "Far away in the heavenly abode of the great god Indra, there is a wonderful net which has been hung…

05/29/2024

Sometimes you justify giving your attention to something because it is true… A better question is, “Do I want to experience it?”

Photos from Kizen Living's post 05/24/2024

10,000 steps and it’s not even noon!

So much better than a stairmaster in the gym!

Who wants to join me next time?

Live Better | Kizen Living 05/24/2024

I help folks better understand their unique energetic blueprint with quantum human design and KizenKoaching.

www.kizenliving.net

Live Better | Kizen Living Bringing better balance to your Life via your Body, Brain, and Breath. Tell a story you want to live, so you can live a story you want to tell.

05/23/2024

EVOCATIVE EMPATHY

I am participating in some additional training on trauma-informed care and support for clients, and this concept was introduced this morning.

This term refers to a type of empathy used in counseling and therapy that involves deeply understanding and reflecting the emotions and experiences of another person in a way that helps them express what they might be struggling to articulate. It involves going beyond mere surface-level empathy to capture the implicit aspects of a client's experience, thereby helping them access and communicate deeper feelings and thoughts.

This method can facilitate significant emotional breakthroughs and strengthen the therapeutic alliance between counselor and client. Evocative empathy is considered a crucial skill for developing emotional intelligence, as it encompasses self-awareness, self-regulation, motivation, empathy, and social skills.

By skillfully using evocative empathy, therapists can create a safe and supportive environment that encourages clients to explore and confront their emotions, ultimately leading to greater self-awareness and personal growth. However, it's essential to use this skill ethically and judiciously to avoid potential manipulation or overwhelming clients.

Have YOU ever felt the power of transformation come up within yourself when you were in the presence of this kind of empathy?

05/22/2024

In Human Design, deconditioning refers to the process of shedding layers of societal, familial, and environmental influences that have led individuals away from their authentic selves. It involves recognizing and releasing conditioned behaviors, beliefs, and patterns that do not align with one's true nature, as indicated by their Human Design chart.

Key Aspects of Deconditioning in Human Design:

Awareness of Conditioning

✨Conditioning occurs when external influences shape how we think, feel, and act. This can come from family, society, education, and media.

✨In Human Design, awareness begins with understanding one's unique design, including energy types, centers, profiles, and channels.

Recognizing False Self Patterns

🌀 The "not-self" behaviors emerge when we act against our true nature to meet external expectations or gain approval.
🌀 These behaviors can be identified by looking at open or undefined centers in the BodyGraph, where we are most susceptible to external conditioning.

Living by Strategy and Authority

✨Each Human Design type (Manifestor, Generator, Manifesting Generator, Projector, Reflector) has a specific strategy for making decisions and interacting with the world.

✨Following one's inner authority (such as emotional, sacral, splenic, etc.) helps in making decisions that are true to one's design rather than conditioned responses.

Experimentation and Experience

🌀 Deconditioning is an ongoing process that involves experimenting with living according to one's design and learning from those experiences.

🌀 It takes time and practice to differentiate between conditioned behaviors and authentic responses.

Integration and Acceptance

✨ Accepting one's unique design and embracing it fully is crucial. This means appreciating strengths and understanding challenges as part of the design.

✨ Over time, as one deconditions, there is greater alignment with one's true self, leading to increased satisfaction, success, peace, and surprise, depending on the type.

Supportive Practices

🌀 Engaging in supportive practices such as meditation, journaling, and mindful awareness can aid the deconditioning process.

🌀Seeking guidance from Human Design practitioners or joining communities focused on Human Design can provide additional support and insights.

Through deconditioning, individuals can live more authentically and align their lives with their true nature, leading to greater fulfillment and purpose.

Want to explore more?

05/19/2024

Life can often feel like a pressure cooker, with various forces pressing down on us from different directions. It's crucial to understand these pressures to navigate our journeys with grace and resilience. Today, we're diving into the nuanced differences between being repressed, oppressed, and suppressed—three experiences that can significantly impact our well-being and growth.

Repression: The Unseen Burden

Repression is like carrying a weight in your subconscious. It's an unconscious defense mechanism where our mind blocks out painful or unacceptable thoughts, feelings, or desires. Often, we aren't even aware that this process is happening.

Imagine a child who has endured a traumatic event. To protect themselves, their mind might bury these memories deep within, where they remain hidden from conscious awareness. As adults, these repressed memories can still influence our behavior, relationships, and overall mental health, even though we can't pinpoint their origin.

Recognizing repression requires a gentle and compassionate approach. Through mindfulness, therapy, and self-reflection, we can begin to uncover and heal these hidden wounds. It's about creating a safe space within ourselves to explore and integrate these buried parts of our psyche...

TO READ THE REST OF THE POST, CLICK ON THE BLOG POST LINK IN THE COMMENTS.

05/18/2024

Dark ≠ Bad
Dark = Hidden

05/15/2024

I’m looking for a couple of generator or manifesting generators who would be willing to help me create some content.

I want to record a sacral session, which we use to create some aligned clarity and practice using that “gut feeling” because, like anything, when we practice, we get BETTER.

If you are not already familiar, your sacral energy center communicates to you with an internal “uh-huh” or “unh-uh” - that inner voice that scream “heck yeah” or “nope!” A sacral session is just a rapid fire series or yes or no questions that get you outta your bread and into your body, so you can learn a bit skit what’s for you.

Please message me or comment below, if you’re interested in exploring this opportunity together… or if you know you’re a generator type and you’re already ready already, just use the link in the comments to get scheduled for 30minutes together to gain some clarity.

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New Beginnings

It has become my goal to incorporate my own diverse education, training, and experience into a program that can offer people the opportunity to continually improve themselves – physically, mentally, emotionally, and socially. Check out some of the exciting, new services being offered to help you eat well, feel well, and be well.

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8120 Sherdan Boulevard
Westminster, CO

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Monday 5am - 8pm
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