Flourish Counseling Co.

Cristina Ally is a Licensed Mental Health Counselor & Nationally Certified Counselor specializing in She is trained in EMDR, ART & RTM.

Cristina Ally, a Licensed Mental Health Counselor & Nationally Certified Counselor in Orlando, is happy to provide therapeutic services for individuals at Flourish Counseling Co. She often also uses creative and mindful approaches as she moves clients towards healing. She is active in many local counseling events and enjoys being very active in the community.

S1:E1 What is trauma? - The Art of Flourishing: A Mental Health + Trauma Recovery Podcast 02/26/2024

The Art of Flourishing podcast is up + running! ✨ Check out our first episode, "What is trauma?" which walks listeners through the definition + signs of trauma!

S1:E1 What is trauma? - The Art of Flourishing: A Mental Health + Trauma Recovery Podcast Cristina Ally, LMHC, will discuss the question - What is trauma?In this episode, we will cover: Definition of trauma Signs of traumaResources American Psychological Association - www.apa.orgBessel Van Der Kolk - www.besselvanderkolk...

Visit TikTok to discover videos! 12/01/2023

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

10/02/2023

"I thank you for your part in my journey ." 🙏🏽 (Anonymous) | www.flourishcounseling.co

09/08/2023

Codependence isn't helping you; it's hurting you. Leave it behind! 5 ways to start: http://bit.ly/c0dependent | www.flourishcounseling.co

08/15/2023

can be an essential step to save your relationship! Don't let myths about it stop you: http://bit.ly/RelationshipCounselingMyths | www.flourishcounseling.co

07/22/2023

Take note of these tips to help maintain your relationship and protect your bond: http://bit.ly/CouldSaveMarriage | www.flourishcounseling.co

06/28/2023

Do you wonder what it looks like to have a healthy relationship ? Here are 12 signs you're on the right track: http://bit.ly/12SignsHealthyRelationship | www.flourishcounseling.co

06/04/2023

can help you realize if it's healthier to be apart or if the relationship could be saved: http://bit.ly/SeekingMarriageCounseling | www.flourishcounseling.co

05/11/2023

The more proactive are in seeking counseling, the more they can minimize the damage in the ! 💫http://bit.ly/CounselingBeingProactive | www.flourishcounseling.co

04/17/2023

What if the person we fall in love with isn't the person we think they are? Early signs of a : http://bit.ly/7SignsToxicRelationship | www.flourishcounseling.co

03/24/2023

When is it a good time to make suggestions to your partner? Strategize after reading this: http://bit.ly/ApproachingPartner | www.flourishcounseling.co

Courage: Sexual Abuse Recovery Seminar for Women 03/09/2023

Courage: Sexual Abuse Recovery Seminar for Women We invite women from the Greater Orlando area to join us FREE at Flourish Counseling Co. to hear from expert counselors regarding healing!

Courage: Sexual Abuse Recovery Seminar for Women 03/09/2023

🌺Join us for a FREE in-person seminar on s*xual abuse healing!😌 Register via Eventbrite - tickets are limited!

Courage: Sexual Abuse Recovery Seminar for Women We invite women from the Greater Orlando area to join us FREE at Flourish Counseling Co. to hear from expert counselors regarding healing!

02/28/2023

Do you wonder what your looks like from an outsider's perspective? Find out with this quiz: http://bit.ly/MarriageQuizTogether | www.flourishcounseling.co

02/15/2023

Exciting announcement! ⭐️ We are now hosting s*xual abuse recovery groups, Courage: Finding Hope After Surviving Sexual Abuse, for women who are interested in attending a group experience! Call or text (863) 944-6404 to get registered!

02/04/2023

"When we listen deeply to the experiences of other people, we often find ourselves standing in front of our own mirror." - Esther Perel | www.flourishcounseling.co

01/11/2023

Are you among the 27% that said "I do" within a year or two into your ? See the company you're among: http://bit.ly/WhenSayingIDo | www.flourishcounseling.co

12/18/2022

12 hard truths about that no one wants to believe: http://bit.ly/12-hard-truths | www.flourishcounseling.co

12/02/2022

Tomorrow we’re hosting a holiday party with ! 🍷 So we made a little extra swag for display! It’s a quick snippet of what we offer at the practice! 👏

11/24/2022

7 things we're getting wrong about s*x in long-term relationships: http://bit.ly/7-things-s*x | www.flourishcounseling.co

11/19/2022

🔆Welcome Dr. Kelly Seurkamp , Registered Marriage and Family Therapist Intern, PhD, ABD! We’re thrilled to have her on our team! 🎉

10/31/2022

Happy couple expert, Dr. Stan Tatkin, has 10 Commandments for a 'Secure-Functioning Relationship': http://bit.ly/10-commandments-love | www.flourishcounseling.co

10/09/2022

✨Never stop working towards your dreams!✨ They are yours to develop, pursue, and accomplish! 🫶

10/07/2022

When you reframe your as an opportunity, everything changes. 💫http://bit.ly/ReframeYourBreakup | www.flourishcounseling.co

09/13/2022

"Your relationships are your story. Write well, and edit often." - Esther Perel | www.flourishcounseling.co

08/20/2022

“Love is divine only and difficult always.” – Toni Morrison | www.flourishcounseling.co

07/27/2022

"If I get married 💍, I want to be very married ." 👰🏻 - Audrey Hepburn | www.flourishcounseling.co

07/03/2022

"Nobody has ever measured, not even poets, how much the heart can hold ."
💗 - Zelda Fitzgerald | www.flourishcounseling.co

06/09/2022

📣🚨NEW GROUP ALERT: Boundaries + Codependency Therapy Group- Part II (Viritual Group)

This group is an extension of previous codependency and boundaries groups hosted by Flourish Counseling Co. but it is NOT required that you attended Part I. This 5-week psychoeducation and therapy support group experience focuses on addressing boundaries and codependency in all types of relationships by helping group members identify codependent and boundary-lacking behaviors, their impacts, and the nature of their actions with an advanced focus. In addition, participants will learn how to implement boundaries that allow them to maintain relationships while reaching their goals. Through processing the emotional and physical childhood experiences that encouraged the development of codependency-enforcing beliefs, boundary-excess actions, or boundary aversions, participants will have the opportunity to create corrective experiences to change their maladaptive response mechanisms. The group therapy sessions will allow participants to test out new strategies to improve independence, increase self-worth, and implement boundaries that result in healthy relationships along with more effective communication.

Tuesdays
Afternoons: 12:00-1:30 PM EST
Week 1: July 12, 2022
Week 2: July 19, 2022
Week 3: July 26, 2022
Week 4: August 2, 2022
Week 5: August 9, 2022

Evenings: 6:00-7:30 PM EST
Week 1: July 12, 2022
Week 2: July 19, 2022
Week 3: July 26, 2022
Week 4: August 2, 2022
Week 5: August 9, 2022

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Videos (show all)

What’s the #1 factor that determines resilience following a trauma?… 🧐❤️‍🩹 ...#traumarecovery #traumahealing #trauma #me...
Trauma survivors need THIS as they heal ❤️‍🩹… Trauma survivors need something called: ⭐️ A linear narrative ⭐️as they he...
Healthy Relationships 101 ✌️🩷In healthy relationships, we tend to see one of three communication styles: 1. Aggressive 2...
Healing from dissociation while in #traumarecovery ❤️‍🩹 Strategic engagement means you learn how to oscillate between st...
Our podcast launch is on Monday! 🎙️🌸 Hope you guys enjoy! 😘 xx(Podcast link in bio)
What’s dissociation? 🤷🏻‍♀️ #traumainformed #mentalhealth #therapistsofig #traumahealing #traumarecovery #mentalhealthmat...
What’s the diff between shame + guilt? 🤷🏻‍♀️🤔 #therapy #mentalhealth #therapistsofinstagram #therapistsofig #mytherapist...
Grief ❤️‍🩹 vs. depression 😞 #traumarecovery #trauma #traumahealing #grief #mentalhealth #depression #therapy
Take YOUR control back! ✌️✨#therapy #therapistsofinstagram #therapistsofig #anxiety #anxious #psychology #traumarecovery...
Are you SAFE in your body? 💗 #therapy #mentalhealth #traumarecovery #traumahealing #mentalhealthmatters #traumahealing #...
Are you dissociating? #traumarecovery #traumahealing #traumainformed #mentalhealth #therapy #therapistsofinstagram #ther...
What is psychological trauma? 🤔 #therapy #mentalhealth #therapistsofig #orlandoflorida #traumahealing #traumarecovery #t...

Telephone

Address


2431 Aloma Avenue
Winter Park, FL
32792

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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