Hatha Yoga
Nearby clinics
6 Herschel Road, Claremont
8001
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Through postures and breathing with awareness, hatha yoga can improve flexibilty, alleviate backache, relieve stress and regain balance and harmony.
Hatha Yoga classes offered in Gardens, Rondebosch, Harfield Village, Constantia and Meadowridge. Sivananda Integral Yoga. www.hathayoga.co.za
29/07/2024
YOGA CLASSES
Southern Suburbs, CAPE TOWN
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
Zoom Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
[email protected]
www.hathayoga.co.za
26/07/2024
YES, it always does! 😁
22/07/2024
YOGA CLASSES
Southern Suburbs, CAPE TOWN
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
Zoom Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
[email protected]
www.hathayoga.co.za
01/07/2024
The Cat Stretch
YOGA CLASSES
Southern Suburbs, CAPE TOWN
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
Zoom Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
[email protected]
www.hathayoga.co.za
17/06/2024
THERE WILL BE NO YOGA CLASSES FROM 21 JUNE - 28 JUNE
02/06/2024
Accredited
All courses and workshops offered by through are certified by
DM for course details
16/05/2024
The Sanskrit language is sometimes called a “Magic Language” or the “Science of Sound.” Sanskrit has a sound vibration and a rhythm that is said to awaken and transform. It is known to be the oldest language on earth and dates back 3000 to 5000 years. Sanskrit means "constructed", "polished" or "perfected". The commonly seen representation of the syllable AUM, ॐ, is a cursive ligature in Devanagari, combining अ (a) with उ (u) and the chandrabindu (ँ, ṃ).
13/05/2024
YOGA CLASSES
Southern Suburbs, CAPE TOWN
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
Zoom Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
Amber 073 203 7617
[email protected]
www.hathayoga.co.za
09/05/2024
"Never let anyone know your weak point. It is like handing them a loaded pistol." (Swami Sivananada)
06/05/2024
YOGA CLASSES
Southern Suburbs, CAPE TOWN
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Public Holiday
Zoom Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
Amber 073 203 7617
[email protected]
www.hathayoga.co.za
Last night when I was teaching yoga I asked one of the guys if he was breathing (I knew he wasn't) and his response was "I can't multitask". 😂😂
01/04/2024
YOGA CLASSES
Southern Suburbs, CAPE TOWN
Monday evening 6 pm - Erin Hall, 8 Erin Road, Rondebosch
Tuesday morning 9-45 - Thomas Mossop Hall, Mowbray
Wednesday evening 6 pm - Thomas Mossop Hall, Mowbray
Zoom Classes:
Tuesdays 6 pm
Thursdays 8-30 am
Friday 5:30 pm
Amber 073 203 7617
[email protected]
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Http://hathayoga. Co. Za/class-timetable/
Cape Town
7780
Yogazone
14 Brownlow Road, Tamboerskloof
Cape Town, 8001
Our new boutique studio space in Tamboerskloof. One membership for a range of classes. Book your spot on website schedule (link below) or Bookamat. https://yogazone.co.za/new_sit...
The Yoga Life
127 Waterkant Street
Cape Town, 8001
The Yoga Life Studio in Cape Town offers world-class yoga classes including Power Yoga, Vinyasa, Hot
Happy Yogis
Cape Town, 7441
Private one-on-one, couples and small group yoga classes in studio or at your premises. Classes offered are for children and adults of all ages from beginner to advanced levels. 🪷
Mukta Yoga
13 Glen Road Glencairn
Cape Town
Mukta means liberated. I chose this name as yoga frees us from our stress and physical limitations.
Yoga with George
Cape Town, 7708
Teaching yoga in London and Sussex. Get in touch with me for our UK retreat dates.
Soul Seeker Yoga
Table View
Cape Town, 7441
Mindful Yoga is a holistic, accessible & simple approach to a flexible, strong body & a tranquil mind
Little Yogi Owls
Cape Town
Little Yogi Owls offers yoga and mindfulness to children aged 3-17 years.
YogAlign Cape Town
Aya Centre, , 47 Dreyersdal Road
Cape Town, 7845
André du Preez is a Certified Iyengar Yoga Teacher with 23 years of practice, 18 of those under a Senior Advanced Iyengar Yoga Teacher, as well as attending many retreats of some o...
Eloise Frey Yoga
Cape Town
♨️HEATED YOGA STUDIO in Noordhoek 🙏Yoga Teacher & PT 🫁Oxygen Advantage®Functional Breathing Instructor 🤰Pregnancy and Postpartum Corrective Exercise Specialist 🤸♀️Peri-Menopause