Liesl Myburgh Wellness Consultant
Liesl works with a number of disciplines as she is a qualified Kinesiologist & Trauma Release Exerci
Liesl Myburgh has been a practicing Kinesiologist since 2000, and is an active member of the International Kinesiology Collage (IKC) in Australia. (Please refer to the 'Notes' section on this page for more details)
Her services include:
- Bespoke detox prorammes
- Kinesiology consultations
- TRE® consultations
- Touch for Health Workshops (Modules 1 - 4)
- Brain Gym 101 (registered course)
- Balance Through Releasing Workshops
✿ A whole raw lemon contains 139% of the daily recommended VITAMIN C intake.
✿ The HEALTH BENEFITS of lemons are due to its many nutritious elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.
✿ Lemon also contains flavonoids, which are composites that contain ANTIOXIDENT and CANCER FIGHTING properties.
✿ It HELPS PREVENT diabetes, constipation, high blood pressure, fever, indigestion, as well as improve the skin, hair, and teeth.
✿ Studies conducted at the American Urological Association highlight the fact that lemonade or lemon juice can eliminate the occurrence of KIDNEY STONES by forming urinary citrate, which prevents the formation of crystals.
✿ Lemons have powerful ANTIBACTERIAL properties; experiments have found the juice of lemons destroy the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases.
✿ According to The Reams Biological Ionization Theory (RBTI), the lemon is the ONLY food in the world that is ANIONIC (an ion with a negative charge). All other foods are cationic (the ion has a positive charge.) This makes it extremely useful to health as it is the interaction between anions and cations that ultimately provides all cell energy.
✿ In India, Ayurveda medicine values the lemon as a fruit and for its properties. It is sour, warm, promoter of gastric fire, light, good for vision, pungent and astringent.
If you have things in your life that cause a NEGATIVE “CHARGE” when you think about them, talk about them or feel them, it is causing an IMBALANCE or STRESS in the energy system.
These disruptions are most likely affecting you on a bigger level, interfering with your health and HAPPINESS.
The good news is that these imbalances can be repaired through Kinesiology. Book a session with me to restore balance.
Sway test to demonstrate muscle testing
"The body has within it and surrounding it an electrical network or grid, which is pure energy. Because energy runs through the muscles in your body, if anything impacts your electrical system that does not maintain or enhance your body’s balance, your muscles will virtually “short circuit” or weaken (don’t worry, only temporarily). Things that might have an impact on your electrical system are thoughts and emotions, foods, and other substances.
Using your muscles, we can find what events or emotions “weaken” or “strengthen” your body. This process is called applied kinesiology, but often referred to as “muscle testing.” It’s simply a really cool way we can ask your body questions and get clear answers – like a telephone to the subconscious mind." ~ Amy B. Scher
D I D Y O U K N O W ? The GUT-BRAIN axis is the close bond that exists between the digestive system & your brain. EMOTIONS incl. stress & brain disorders affect how your body digests food.
Anatomy of the Elbow
What is gluten?
Gluten is an insoluble protein composite made up of two proteins named Gliadin and Glutenin. Gluten is responsible for the elastic consistency of dough, and despite how insufferably cute it may be, many folks find it insufferable! Watch this great TED Talk on gluten: http://ed.ted.com/…/what-s-the-big-deal-with-gluten-william…
Positivity can go a very long way
On a per weight basis, humans pack in more neurons than any other species. That’s what makes us so smart!
Source: TedEd
"People are people, not a piece of furniture" ❤
Where does compassion come from?
✿✿✿ Wellness Home Consultations ✿✿✿
Going forward I'll be working a little differently to accommodate your busy schedules by offering home consultations and after hour bookings.
- Home Consultations: Monday, Tuesday, Wednesday & Fridays
- Consult from Dunkeld on Thursdays.
- Contact me for requests outside of these days.
Anatomy of the Hand
• Why is TRE® a revolutionary tool for everyday stress, anxiety or trauma?
These unique, yet simple, exercises activate an involuntary shaking in the muscles. Therefore, an individual does not use the conscious control of their body or brain that most relaxation techniques rely upon.
Energy therapy often works when nothing else has.
✿ Helps you releases grief, trauma, fear and more
✿ Clears old beliefs, patterns and emotions
✿ Triggers the body’s natural healing ability
Anatomy of the Ankle
✿ Mentally ✿ Emotionally ✿ Physically ✿
These are the areas that Kinesiolgy works on... Emotional stress, relationship and self worth issues, learning difficulties, physical aches and pains, food intolerances, repetitive negative behavioural patterns, fears and phobias etc.
A little mindfulness on this Monday, along with how the brain works.
How empowers us: The story of two wolves
Avoid these if you want to loose weight:
5 Foods You Should Never Eat If You Want To Lose Weight Struggling with extra weight? Maybe you should ditch these foods you should never eat for weight loss.
It's time to engage with the immediate world around you by 'unplugging' from technology! ... here are 8 talks that address this topic.
8 TED Talks that’ll inspire you to unplug At the beck and call of your technology’s beeps and buzzes? Let these talks inspire you to step back from your screen and engage with the immediate world around you.
This is a very interesting
Why the iPad is a bigger threat to our children than anyone realises Sue Palmer is a psychologist who realised how dangerous technology could be to young children. She's shocked about how even the tiniest have become slaves to screens.
Some interesting Gelatin uses here... check it out.
14 Unusual Benefits of Gelatin & 4 Clever Ways to Use It Hint: We bet you didn't know #10
So sushi is not as healthy as you may think...
Hidden Scary Sushi Ingredients Exposed by DR. MERCOLA Most people regard sushi as a healthful choice when eating out, or even when looking for a quick take-out option, as ready-made sushi is now
Keto Diet quick guide
The Ultimate Ketogenic Diet Beginner’s Guide This guide will help you get started on ketogenic diet basics, and what type best fits your lifestyle.
Very useful info...
11 Ways To Increase the Serotonin In Your Brain (Naturally) Low serotonin influences everything from your appetite to your sleep cycle, memory, s*x drive, and (of course) mood. Here are 11 ways to give it a boost.
Watch this brilliant clip on how the digestive system works.
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Website
Address
De Meye, 1 Muldersvlei Road
Stellenbosch
2196
Opening Hours
Monday | 08:30 - 05:00 |
Tuesday | 08:30 - 17:00 |
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