Drop 5kgs Encore Fitness

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3 Steps to Successful Goal Setting 🌟 If work KPI's leaving you feeling cold, then discover the importance of setting mini goals for yourself and how to do it! Setting mini-goals will quite literally change your life and its easier than you think! Read on to find out more...- https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1249389

Little Black Dress and a FREEBIE you won't want to miss! - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1247021

Early Bird special for Little Black Dress ENDS soon! - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1245673

Cairns Ladies. Get ready for the party season with the exclusive 5 week programme, Little Black Dress. Early Bird offer $149 ENDS this Sunday, read on to learn how to join us... - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1245669

Heres a FREE sneaky workout from the last 30 day challenge... - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1241741

Do you want to Rock that Frock this party season?! - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1241209

Did you want to join us again for the 30 Day Challenge? - https://mailchi.mp/encorefitnesscairns/hey-1240377

What the heck is going on in my life and Encore Fitness - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1239637

Its BACK! The online 30 Day Fat Loss Acceleration Programme - get fitter, leaner and stronger, at home in just 20 mins a day! Train like me and get 30 x effective workouts from me personally - all for just $47!! Click here to find out how to join us - we start 1 October...- https://mailchi.mp/encorefitnesscairns/hey

How to take the headache out of what to eat for a healthy lunch! Click on this link and read on if you want a FREE 7 day healthy lunches recipe book - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1232321

As I am living it up in the UK, here are my top 3 secrets to losing weight without giving up your social life - please read on if you have tried every diet, and exercise going but still stuckhttps://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1231205

How to be less $ and why its important to your progress - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1230281

News from the UK and whats happening next week https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1227737

Please don't say that you will wait until its warmer, or wait until after the holidays, or wait until next week, or next month. I have TWO programmes designed to get you started and they launch next week. Join other women in the same boat as you - either unfit or have a fear of holding everyone else back. Click here to read about Bootcamp for Beginners and the all NEW Strength and Stretch [my new low-impact 6 week programme]... - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1221493

NEW round of Beginners Bootcamp starting 2 July - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1218265

NEW round of Beginners Bootcamp starting 2 July, Trinity Beach - click here to learn more and how you too can join us. its just $99 for 4 weeks - https://mailchi.mp/encorefitnesscairns/beginnersbootcamp-1218245

My client has dropped 5kgs with 3 minor tweaks. Read on to find out how! -

How my client lost 5kgs with 3 simple tweaks She was exercising 4-5 times a week but her weight stayed the same. Read on to find out how she lost 5kgs simply by changing THREE things in her life!

Your last chance to join us on my all new 30 Day challenge you follow at HOME...! - https://mailchi.mp/encorefitnesscairns/are-you-ready-for-another-online-challenge-starting-in-june-1215477

Are you ready for another online challenge, starting in JUNE?! - https://mailchi.mp/encorefitnesscairns/are-you-ready-for-another-online-challenge-starting-in-june

Only a few days left - don't miss out! -

Do you need a kick-start...? I'm running an online 30 day programme designed to whip you into shape in just 20 mins a day! If you like a challenge, read on...

Are you ready to take on this challenge? -

Do you need a kick-start...? I'm running an online 30 day programme designed to whip you into shape in just 20 mins a day! If you like a challenge, read on...

Kick start your fitness in just 20mins a day... -

Get back on track this January Kick start your Jan with our 30 Day Fat Loss Acceleration Programme, from $1 per day...in just 20 mins a day! Read on to learn more...

Eating strategies that NO-ONE will tell you (well, apart from ME) -

My one top eating strategy that NO-ONE will ever tell you Forget the same old rubbish every magazine repeats year in year out, this ONE strategy is all you need to lose weight!

January specials to get you back on track

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Are you looking to kick start your January?

Get back on track this January Kick start your Jan with these two outstanding offers to get you back on track! Click to read more...

Are you looking to kick start your January?

Get back on track this January Kick start your Jan with our 30 Day Fat Loss Acceleration Programme, from $1 per day...in just 20 mins a day! Read on to learn more...

How to get on track, stay on track and kick start after Xmas

How to get back on track FAST Discover the importance of knowing your WHY...Plus...kick start your Jan with our 30 Day Fat Loss Acceleration Programme, from $1 per day! Read more here.

How to party this season without ruining your waistline 👗

How to eat party food without ruining your waistline👗 As a party girl in my 20's and 30's, I know how it works! I won't teach you to suck eggs but read on for valuable tips that help you...

How to party this season without ruining your waistline 👗

How to party this season without ruining your waistline 👗 Discover my No1 strategy that will help you keep OFF the extra kilos this Xmas...