Earthy Angels Yoga & Pilates

𝐒𝐏𝐑𝐈𝐍𝐆 𝐒𝐔𝐌𝐌𝐄𝐑 𝐏𝐀𝐒𝐒 𝐅𝐎𝐑 𝐀 𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐓𝐈𝐌𝐄 𝐎𝐍𝐋𝐘!

Spring brings with it a renewed energy 🌱🌻🦋

✔️Time to set your intentions
✔️Take advantage of your increased energy levels
✔️Reset after your winter hibernation
✔️Get your body moving
✔️Nourish your body
✔️Reconnect with yourself
✔️Tone up, get into shape and feel incredible in your skin!!!

If you’re ready to make movement a part of your routine then there is no better time to commit.

This spring summer pass will give you accountability and commitment to yourself.

𝐖𝐡𝐲 𝐧𝐨𝐭 𝐭𝐫𝐲 𝐚 𝟔 𝐦𝐨𝐧𝐭𝐡 𝐞𝐱𝐩𝐞𝐫𝐢𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐰𝐡𝐚𝐭 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐲𝐨𝐠𝐚, 𝐩𝐢𝐥𝐚𝐭𝐞𝐬 𝐚𝐧𝐝 𝐦𝐞𝐝𝐢𝐚𝐭𝐢𝐨𝐧 𝐜𝐚𝐧 𝐝𝐨 𝐟𝐨𝐫 𝐲𝐨𝐮.

🩵See why people are falling in love with the way these practices make them feel.
🩵Improving your confidence, self love, self awareness, self worth and energy is an inner game.
🩵Not all forms of fitness work on your inner game.
🩵Yoga and pilates encompass holistic wellness as they improve your spiritual and mental body as much as working on your physical!
🩵Experience the earthy angels transformation and results many of our clients see.

𝐓𝐡𝐢𝐬 𝐨𝐟𝐟𝐞𝐫 𝐰𝐢𝐥𝐥 𝐨𝐧𝐥𝐲 𝐛𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝟐 𝐰𝐞𝐞𝐤𝐬 𝐨𝐟 𝐒𝐩𝐫𝐢𝐧𝐠!

Equates to less than $30 per week!
(Weekly membership is $44 per week)

👉$777
Purchase here or on your mindbody app:
https://clients.mindbodyonline.com/classic/ws?studioid=333534&stype=41&sTG=22&prodId=101102

For unlimited classes of yoga, pilates, barre and meditation
Pass is valid from 1st September to 28th February 2025.
No holds or extensions past expiry date.

Move your body
Restore your body
Calm your mind
Connect with your soul

Take time for you in our divine space if you're free this public holiday 🤍

Are you ready to get out of your winter funk
Have you felt frustrated, tired or lazy
Has the household been sick and the energy low
Have you lost motivation
Have your good habits slipped

✅Do you know you need to make some changes but don’t know where to start
✅Do you need some inspo and motivation
✅Do you need to gain clarity, creativity and ideas
✅Do you need to reset some goals and intentions
✅Do you need to get your body moving again
✅Do you need a spring clean out
✅Do you need to change your habits
✅Do you need to shift your mindset
✅Do you need to start prioritising you

𝐓𝐡𝐞𝐧 𝐣𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐒𝐩𝐫𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐒𝐩𝐫𝐢𝐧𝐠 𝐰𝐨𝐦𝐞𝐧𝐬 𝐜𝐢𝐫𝐜𝐥𝐞 𝐭𝐡𝐢𝐬 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐧𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐚 𝐟𝐫𝐞𝐬𝐡 𝐧𝐞𝐰 𝐬𝐞𝐚𝐬𝐨𝐧 𝐫𝐞𝐬𝐞𝐭!

I will be unleashing my inner personal trainer, coach, circle facilitator, teacher and all my personal experience of doing the inner spiritual and mindset work for over 20 years to guide you through a 2 hour circle and rituals.

𝐁𝐞 𝐩𝐫𝐞𝐩𝐚𝐫𝐞𝐝 𝐟𝐨𝐫 𝐚𝐧 𝐞𝐧𝐞𝐫𝐠𝐲 𝐬𝐡𝐢𝐟𝐭!

An opportunity for a fresh new start 🌱

For info and booking:
https://earthyangels.com/classes/womens-circle/
Link in bio

Places limited and we’d love to have you join us

I see this time and time again!

People see practices of wellness….exercise, meditation, inner work, clean nutrition, cooking, self care, time for stillness, reflection as a…

‘I’ll do when I have time’ mentality.

Life gets busy, something unexpected happens, things come up, you lose motivation and what’s the first thing to go…..wellness practices!

Yet you wonder why you feel awful in yourself, hate on your body, stressed, exhausted, anxious, sick, stuck in a funk, unhappy or life isn’t going the way you want??

💫It’s time you reclaim your power
💫It’s time you regain your energy
💫It’s time you take responsibility for yourself
💫It’s time you make your wellness a priority
💫It’s time you stop blaming your circumstances
💫It’s time you quit making excuses
💫It’s time you invest in you more than your job
💫It’s time you look for solutions

Solutions to make time for your wellness as being a non negotiable, not a ‘when I have time’

Read the image again!
Where do you want your time invested!

I’m being very blunt with this messaging as I’ve seen more and more people recently having all the wealth, the material things but not their health or wellness and would give it all up in a second to buy back more time. Time for joy, loved ones and life experiences.

I see wellness practices holistically, they all work intrinsically together. Physical, mental and spiritual practices. You can’t just ‘work out’ and skip the inner soul or mental inner work and expect the bigger picture results you want. Life is more than just the way you look!

These holistic practices yes TAKE time. But they GIVE you time and more importantly GIVE you a deeper connection to yourself and a more purposeful fulfilling life experience.

𝐘𝐨𝐮 𝐡𝐚𝐯𝐞 𝐨𝐧𝐞 𝐥𝐢𝐟𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰. 𝐒𝐨 𝐩𝐮𝐥𝐥 𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐚𝐥 𝐨𝐫 𝐭𝐚𝐤𝐞 𝐭𝐢𝐦𝐞 𝐢𝐧 𝐪𝐮𝐢𝐞𝐭 𝐫𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐭𝐨 𝐞𝐯𝐚𝐥𝐮𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐯𝐚𝐥𝐮𝐞𝐬, 𝐠𝐨𝐚𝐥𝐬, 𝐝𝐞𝐬𝐢𝐫𝐞𝐬 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

👉🏻Then ask yourself what actions can I take right now towards them. Then just start with one action!

You are so worth it and I truly want you to live your most incredible life experience 🫶🏻

Spring into spring with an earthy angels reset in women’s circle.

𝐓𝐢𝐦𝐞 𝐭𝐨 𝐬𝐡𝐢𝐟𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐰𝐢𝐧𝐭𝐞𝐫 𝐡𝐢𝐛𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐭 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐠𝐨𝐚𝐥𝐬.

You may feel like you’ve been in a funk, been unwell, lost your motivation and drive or just feel flat. Like you know you need some changes but don’t know what that looks like for you.

𝐎𝐮𝐫 𝐜𝐢𝐫𝐜𝐥𝐞𝐬 𝐚𝐫𝐞 𝐚 𝐬𝐨𝐮𝐥 𝐫𝐞𝐜𝐡𝐚𝐫𝐠𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧!

This spring soul circle will provide you with time and space to pause and invite some reflection into your life. Cultivate peace and connection in your body and mind to counteract the qualities that show up in our environment during the winter season, which can often leave us feeling restless, anxious, uncertain, depleted or directionless

Join like minded women sharing circle and celebrating our energy with rituals, journaling, meditation, connection and loads of inspiration.

Tuesday 27th August 6:30pm
Tickets $45 Spaces Limited
Book in on your mindbody app or women’s circle link in bio
Find out all the details: https://earthyangels.com/classes/womens-circle/

𝐃𝐎𝐍'𝐓 𝐖𝐀𝐈𝐓 𝐅𝐎𝐑 𝐒𝐏𝐑𝐈𝐍𝐆!

Set your new intentions and start moving now so you can go into spring ALREADY FEELING GOOD!

Use these last few weeks of winter to start shifting your mindset, get out of your hibernation funk, work on your body and regain your health and energy.

Many people are starting to awaken to wanting holistic health, fitness and wellness.

Maintaining a healthy fit and flexible body while also wanting inner calm and support with everyday stress and tension.

They just to feel good on every level and find more balance in their busy lives.

𝐖𝐞 𝐚𝐫𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐨𝐟𝐟𝐞𝐫 𝐲𝐨𝐮 𝐭𝐡𝐞 𝐫𝐞𝐬𝐭 𝐨𝐟 𝐰𝐢𝐧𝐭𝐞𝐫 𝐭𝐨 𝐭𝐫𝐢𝐚𝐥 𝐨𝐮𝐫 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐬𝐭𝐮𝐝𝐢𝐨, 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐚𝐧𝐝 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐟𝐨𝐫 𝐨𝐧𝐥𝐲 $𝟑𝟑!

𝐓𝐡𝐚𝐭 𝐦𝐞𝐚𝐧𝐬 𝐮𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐲𝐨𝐠𝐚, 𝐩𝐢𝐥𝐚𝐭𝐞𝐬, 𝐛𝐚𝐫𝐫𝐞 𝐚𝐧𝐝 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧

▶️Class bookings are essential
▶️Follow link to download app and for booking instructions
▶️You will be prompted with $33 promo at checkout
https://earthyangels.com/timetable/

Intro offer avail to new members and
If you’re a past members who hasn’t attended all winter and feel a calling to return, email [email protected] or pm me

*𝐋𝐢𝐨𝐧'𝐬 𝐆𝐚𝐭𝐞 𝐏𝐨𝐫𝐭𝐚𝐥 𝟐𝟎𝟐𝟒*

The Lion's Gate Portal is a two-week event that takes place between July 28 and August 12, with its peak occurring on August 8….TONIGHT.

It's a time of heightened spiritual energy and transformation.

💫𝐓𝐚𝐩 𝐢𝐧𝐭𝐨 𝐭𝐡𝐢𝐬 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭𝐢𝐧𝐠 𝐞𝐧𝐞𝐫𝐠𝐲 𝐰𝐢𝐭𝐡 𝐫𝐢𝐭𝐮𝐚𝐥𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐭𝐮𝐝𝐢𝐨 𝐭𝐨𝐧𝐢𝐠𝐡𝐭

𝟓:𝟏𝟓𝐩𝐦 𝐏𝐎𝐖𝐄𝐑 𝐘𝐎𝐆𝐀 𝐰𝐢𝐭𝐡 𝐉𝐨𝐜 allowing you to firstly connect with yourself and your energy through movement.
Clients have said ‘I love power yoga before meditation as the physical practice shifts the tension of the day and the strong practice fatigues me allowing me to drop deeper into meditation, amplifying my experience’

𝟔:𝟑𝟎𝐩𝐦 𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐰𝐢𝐭𝐡 𝐂𝐚𝐢𝐭𝐲 𝐭𝐨𝐧𝐢𝐠𝐡𝐭. Now is the perfect time to drop into deep meditation, connecting you with your inner awareness and allowing your intuition to assist you gaining clarity and setting intentions during this powerful portal.

💫𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐦𝐞 𝐤𝐞𝐲 𝐩𝐨𝐢𝐧𝐭𝐬 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐋𝐢𝐨𝐧'𝐬 𝐆𝐚𝐭𝐞 𝐏𝐨𝐫𝐭𝐚𝐥 𝐢𝐧 𝟐𝟎𝟐𝟒:

Peak Date: The peak of the Lion's Gate Portal occurs on August 8 2024 so this year is 888

Numerology Significance: The date 8/8 is considered significant in numerology, with the number 8 representing infinity, manifestation, and empowerment

Astrological Significance: The Lion's Gate Portal occurs when the Sun in Leo aligns with the star Sirius, creating a high-frequency energy that activates the portal

Spiritual Significance: The Lion's Gate Portal is believed to offer a surge of higher consciousness, allowing individuals to connect with higher levels of awareness and manifest their desires

Rituals and Practices: Various rituals and practices can be performed during the Lion's Gate Portal, including meditation, yoga, journaling, manifestation, and energy work

Themes and Focus: The Lion's Gate Portal is associated with themes of manifestation, abundance, and higher consciousness, and is an ideal time for focusing on personal growth, spiritual evolution, and creative expression

Book now on your mindbody app or here:
https://earthyangels.com/timetable/
Casual visits welcome

Been getting up at this time in winter 🥶 for over 20 years.
My health and fitness is a non negotiable for me!
Throughout the ENTIRE YEAR!
I don’t stop start when I feel like it or it’s cold.
I honour my body in alignment with the seasons….but I don’t stop moving!
I figure whether I get up at 4am or 6am it’s still cold and challenging.
I don’t question it. I just get up!

It’s just a decision in alignment with my vision of my ideal self, which is….
🤍I am a woman who takes exquisite care of herself
🤍I am a women who prioritises her health and fitness
🤍I am a woman who nourishes herself
🤍I am a woman who is full of energy
🤍I am a woman who gets the most out of life
🤍I am a woman who is healthy
🤍I am a woman who loves her body

So to achieve this vision exercise is a must!

My goal has always been ‘Optimal health and fitness for LIFE 💫

What’s your vision for your ideal self and do your actions align with your desires???

Ps: save the date for our next women’s circle 27th August…’Spring into Spring’….time for a reset, a shift, goals, inspo, motivation and more

2 PLACES HAVE OPENED UP FOR THIS SATURDAYS RETREAT...
Pm me if you'd like to join us

𝐖𝐡𝐨'𝐬 𝐣𝐨𝐢𝐧𝐢𝐧𝐠 𝐮𝐬 𝐟𝐨𝐫 𝐚 𝐝𝐚𝐲 𝐭𝐨 𝐢𝐦𝐦𝐮𝐫𝐬𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐧 𝐘𝐨𝐠𝐚, 𝐁𝐫𝐞𝐚𝐭𝐡 𝐰𝐨𝐫𝐤, 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐂𝐫𝐲𝐬𝐭𝐚𝐥 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 😇

Our one day retreat will completely nourish your body mind and soul.
If you love attending yoga or meditation classes, women circles and diving into some inner soul work, then this retreat will give you an opportunity to immerse yourself in a whole entire day of wellness and rituals just for you!

If you’re craving time out. If you are desiring a break to reset. If you desperately need time on your own, then now is the time to fill your cup up.

This serene hinterland location in the scenic rim is the perfect environment for you to take a break from routine and allow you to disconnect but reconnect.

Disconnect from the the busyness of the world and reconnect with the essence of who you are. Reconnect your body mind and soul.

𝐖𝐇𝐀𝐓'𝐒 𝐈𝐍𝐂𝐋𝐔𝐃𝐄𝐃:
Vin Yin Yoga
Breath work
Meditation
Crystal bowl sound healing
Reiki healing
Sacred ceremonies
Lunch, morning & afternoon tea
Herbal teas & refreshments
Giftbag
Reflection guide book
Time for reflection and journaling
Investment $220!

𝐀𝐥𝐥 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐬 𝐬𝐡𝐨𝐰 𝐮𝐩, 𝐚𝐥𝐥 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐦𝐞𝐧𝐭𝐬, 𝐟𝐨𝐨𝐝 𝐚𝐧𝐝 𝐩𝐫𝐨𝐩𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝!

👉𝐉𝐨𝐢𝐧 𝐋𝐢𝐬𝐚 𝐟𝐫𝐨𝐦 𝐄𝐚𝐫𝐭𝐡𝐲 𝐀𝐧𝐠𝐞𝐥𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 & 𝐒𝐚𝐦𝐢𝐢 𝐟𝐫𝐨𝐦 .natural.health
👉𝐒𝐩𝐚𝐜𝐞𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝
👉𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟐𝟎𝐭𝐡 𝐉𝐮𝐥𝐲 𝟗𝐚𝐦-𝟑𝐩𝐦
👉𝐒𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐧𝐨𝐰!!
All info and booking:
https://earthyangels.com/retreats/

𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄 𝐂𝐇𝐀𝐍𝐆𝐄.....

From this Monday there will be some slight changes across the mid morning time slot.

▶️𝐌𝐨𝐧 𝐭𝐨 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝐬𝐭𝐚𝐫𝐭 𝐭𝐢𝐦𝐞𝐬 𝐰𝐢𝐥𝐥 𝐚𝐥𝐥 𝐛𝐞 𝐦𝐨𝐯𝐞𝐝 𝐭𝐨 𝟗𝐚𝐦
▶️Mon barre and Thurs pilates will be express 45 mins
▶️Wed 8:30 Yogalates cancelled (will reassess in summer)
▶️Fri classes will remain unchanged

We do our best to listen to our community and accommodate your needs and trust these slight adjustments will allow you to get in and out, energised, restored and on with your day.

But we will always ensure you float out bringing more calm and balance into your day 🤍

𝗦𝗔𝗟𝗘 𝗦𝗧𝗔𝗥𝗧𝗦 𝗡𝗢𝗪!
𝗢𝗻𝗹𝘆 𝘁𝗶𝗹 𝗦𝘂𝗻𝗱𝗮𝘆....

Have some health and fitness goals to get ready for Spring?
Need to start taking care of you for a change?
Time to prioritise your body mind and spirit?
There is no better time to start than now with some huge savings!

𝟐𝟎% 𝐎𝐅𝐅 𝐀𝐋𝐋 𝐂𝐋𝐀𝐒𝐒 𝐏𝐀𝐂𝐊𝐒
𝟐𝟎% 𝐎𝐅𝐅 𝟏𝟐 𝐌𝐎𝐍𝐓𝐇 𝐔𝐏𝐅𝐑𝐎𝐍𝐓 𝐏𝐀𝐒𝐒
𝟐𝟎% 𝐎𝐅𝐅 𝟔 𝐌𝐎𝐍𝐓𝐇 𝐔𝐏𝐅𝐑𝐎𝐍𝐓 𝐏𝐀𝐒𝐒
𝟐𝟎% 𝐎𝐅𝐅 𝟏 𝐌𝐎𝐍𝐓𝐇 𝐏𝐀𝐒𝐒

🥁What does that mean for you in $$$🥁
25 class pack $300 (rrp $375) 6 month expiry
10 class pack $152 (rrp $190) 3 month expiry
*class packs are per class at lower rate*

12 month pass unlimited classes $1416 (rrp $1770) equates to only $27 p/wk
6 month pass unlimited classes $792 (rrp $990) equates to only $30 p/wk
1 month pass $160 (rrp $200)
*pass is paid upfront for unlimited classes for time period at lower rate*

👉Prices will already be discounted at checkout 28-30 June.
👉No code needed.
👉Purchase here or simply on your app
https://earthyangels.com/pricing/

🥁𝐍𝐄𝐖 𝐌𝐄𝐌𝐁𝐄𝐑𝐒𝐇𝐈𝐏 𝐒𝐈𝐆𝐍𝐔𝐏𝐒 𝐓𝐇𝐈𝐒 𝐖𝐄𝐄𝐊𝐄𝐍𝐃 𝐎𝐍𝐋𝐘!🥁
𝐏𝐀𝐘 𝐎𝐍𝐋𝐘 $𝟒𝟒 𝐅𝐎𝐑 𝐉𝐔𝐋𝐘!

That's right save a massive $132 when you sign up on our weekly DD membership option.

👉Must set up membership to start during the sale period 28-30/6
👉No lock in contract after 6 weeks
👉14 day cancellation notice period
👉Set up here:
https://clients.mindbodyonline.com/classic/ws?studioid=333534&stype=40&prodId=107

*first payment $44 will be processed at checkout and following 3 weeks will be free
*email [email protected] to confirm membership sign up

🙌🏻Tag your friends and join with a mat buddy!

𝐒𝐜𝐫𝐨𝐥𝐥 𝐫𝐢𝐠𝐡𝐭…

For a long time now I’ve clocked out at regular intervals throughout the year by myself to reflect, restore and reset.

Taken time to reassess where I am and what I’m working towards.

I credit this to my success, growth, happiness, health, confidence, peace and alignment.

It’s why I manifest so much abundance into my life.

𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐨 𝐛𝐫𝐞𝐚𝐤 𝐨𝐥𝐝 𝐜𝐲𝐜𝐥𝐞𝐬 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐚𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐠𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐦𝐞𝐧𝐭.

Join myself and .samii .natural.health our yoga teacher, naturopath, reiki healer for our soul nourishment day retreat.
Sat 20th July 9am-3pm

Link in bio for info, inclusions and bookings

Yoga is unique because we connect the movement of the body and the fluctuations of the mind to the rhythm of our breath. Connecting the mind, body, and breath helps us to direct our attention inward. Creating strength and flexibility within the whole body.

Yoga enhances quality of life in such diverse areas as
🤍Fitness
🤍Stress relief
🤍Wellness
🤍Vitality
🤍Mental clarity
🤍Healing
🤍Peace of mind
🤍Spiritual growth

Leaving you feeling restored and rejuvenated

By acknowledging International Yoga Day we celebrate our amazing studio teachers, members and community and hope that you will too continue to practice yoga for your overall mental and physical health, taking this time out for YOU!

𝐖𝐡𝐨'𝐬 𝐣𝐨𝐢𝐧𝐢𝐧𝐠 𝐮𝐬 𝐟𝐨𝐫 𝐚 𝐝𝐚𝐲 𝐭𝐨 𝐢𝐦𝐦𝐮𝐫𝐬𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐢𝐧 𝐘𝐨𝐠𝐚, 𝐁𝐫𝐞𝐚𝐭𝐡 𝐰𝐨𝐫𝐤, 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐂𝐫𝐲𝐬𝐭𝐚𝐥 𝐬𝐨𝐮𝐧𝐝 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 😇

Our one day retreat will completely nourish your body mind and soul.

If you love attending yoga or meditation classes, women circles and diving into some inner soul work, then this retreat will give you an opportunity to immerse yourself in a whole entire day of wellness and rituals just for you!

If you’re craving time out. If you are desiring a break to reset. If you desperately need time on your own, then now is the time to fill your cup up.

This serene hinterland location in the scenic rim is the perfect environment for you to take a break from routine and allow you to disconnect but reconnect. Disconnect from the the busyness of the world and reconnect with the essence of who you are. Reconnect your body mind and soul.

𝐖𝐇𝐀𝐓'𝐒 𝐈𝐍𝐂𝐋𝐔𝐃𝐄𝐃:
Vin Yin Yoga
Breath work
Meditation
Crystal bowl sound healing
Reiki healing
Sacred ceremonies
Lunch, morning & afternoon tea
Herbal teas & refreshments
Giftbag
Reflection guide book
Time for reflection and journaling

Investment $220!
𝐀𝐥𝐥 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐬 𝐬𝐡𝐨𝐰 𝐮𝐩, 𝐚𝐥𝐥 𝐫𝐞𝐟𝐫𝐞𝐬𝐡𝐦𝐞𝐧𝐭𝐬, 𝐟𝐨𝐨𝐝 𝐚𝐧𝐝 𝐩𝐫𝐨𝐩𝐬 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝!

👉𝐉𝐨𝐢𝐧 𝐋𝐢𝐬𝐚 𝐟𝐫𝐨𝐦 𝐄𝐚𝐫𝐭𝐡𝐲 𝐀𝐧𝐠𝐞𝐥𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 & 𝐒𝐚𝐦𝐢𝐢 𝐟𝐫𝐨𝐦 𝐒𝐚𝐜𝐫𝐞𝐝 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 Sacred Natural Health
👉𝐒𝐩𝐚𝐜𝐞𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐚𝐧𝐝 𝐰𝐢𝐥𝐥 𝐟𝐢𝐥𝐥 𝐮𝐩 𝐟𝐚𝐬𝐭!
👉𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟐𝟎𝐭𝐡 𝐉𝐮𝐥𝐲 𝟗𝐚𝐦-𝟑𝐩𝐦
👉𝐒𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 𝐧𝐨𝐰!!

All info and booking:
https://earthyangels.com/retreats/

For years being in the personal training, fitness, health and wellness space, winter is the most challenging time of the year 🥶❄️

So I wanted to share an episode with some tools, tips, mindset shifts that have helped me stay consistent over the year and helped support my clients.

But this episode dives deeper than just your traditional trainer tips. We also dive into your subconscious beliefs, shifting your perspective and helping you with your inner drive and motivation through the cooler months.

You can listen on Spotify or most podcast platforms or YouTube.

Episode #19 Winter motivation - A different perspective

https://spotify.link/ymreLVl3kKb

𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐲𝐨𝐠𝐚, 𝐩𝐢𝐥𝐚𝐭𝐞𝐬, 𝐛𝐚𝐫𝐫𝐞 𝐚𝐧𝐝 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐞𝐧𝐭𝐢𝐫𝐞 𝐦𝐨𝐧𝐭𝐡 𝐨𝐟 𝐉𝐮𝐧𝐞 𝐟𝐨𝐫 𝐨𝐧𝐥𝐲 $𝟑𝟎!

I can’t believe we’re almost at the end of financial year already!
Have you followed through on your new years health and fitness goals?
If not I wanted to give you a great intro offer of only $30 to give you an opportunity to reset. To see what a month of unlimited classes can do for you.

🧘‍♀️Ask yourself…
Is my physical, mental and spiritual health where I want it to be?
Have I been thinking of trying for a while and keep putting it off?
Is this a sign I need to start taking care of me?

𝐈𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐚 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐫𝐞𝐬𝐮𝐥𝐭 𝐭𝐡𝐞𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭!

🧘‍♀️So if you’ve been thinking:
You need to start moving your body
You want fitness that encompasses holistic health
You’ve wanted to try meditation and connect with your spirituality
You’re sick of feeling busy and putting yourself last
You need more self care, soul care and balance
You want to improve your mindset
You just want to feel incredible in yourself from now on

𝐓𝐡𝐞𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬 𝐜𝐚𝐧 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞.

Most people hit spring and wish they started their health and fitness goals months ago!

𝐁𝐞 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐭𝐡𝐚𝐭 𝐭𝐚𝐤𝐞𝐬 𝐚𝐥𝐢𝐠𝐧𝐞𝐝 𝐚𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭𝐬 𝐍𝐎𝐖 𝐠𝐨𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐬𝐩𝐫𝐢𝐧𝐠 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐅𝐄𝐄𝐋𝐈𝐍𝐆 𝐀𝐌𝐀𝐙𝐈𝐍𝐆!

-Class bookings are essential
-Follow link to download app and for booking instructions
-You will be prompted with $30 promo at checkout
-Promo period from 1-30th June
-Intro offer avail to new members or members who haven’t been in 2024
-(Past members will need to email [email protected] to set up intro offer)
https://earthyangels.com/timetable/

🪷Do you know you have a superpower available to you which helps you navigate life with more ease & flow.
🪷Do you realise it helps you make decisions that are in alignment for you and your highest good.
🪷Wouldn’t you rather learn to work WITH your energy and intuitive senses if you knew they could help you in daily life, rather than go through life with blinkers on and reacting to everything thrown your way.

Well developed intuition can help you achieve greater success in love, career, health, finances, manifestation and fulfilment. You can become more aware of potential opportunities, how to harness them and highlight likely consequences of certain choices.

𝐓𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐛𝐥𝐨𝐜𝐤 𝐦𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐡𝐚𝐯𝐞 𝐢𝐬:
🌟The lack of trust in themselves and their abilities
🌟Not understanding how important your intuition is to help you
🌟Fear of the unknown
🌟Stuck in the thinking mind
🌟Never really being shown growing up
🌟We’re not taught about this stuff at school!

𝐈𝐧 𝐭𝐡𝐢𝐬 𝐜𝐢𝐫𝐜𝐥𝐞 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐝𝐢𝐬𝐜𝐮𝐬𝐬:
💫Discover your natural psychic strengths
💫Learn the tools to awaken your connection to your internal guidance system
💫How to strengthen & build faith in your intuitive ability
💫Raise your vibration to manifest your desires easier
💫Learn techniques to centre yourself
💫Signs & synchronicities
💫The importance of energetic protection & cleansing
💫Living with more wisdom, calm, confidence & clarity

👉TICKETS $45 - BOOK ON YOUR APP OR HERE
https://earthyangels.com/timetable/
Includes workshop, refreshments, guided meditation, take home guide book, likeminded women
LIMITED SPACES!

𝐕𝐚𝐥𝐮𝐞 𝐭𝐡𝐞 𝐰𝐚𝐲𝐬 𝐲𝐨𝐮 𝐧𝐨𝐮𝐫𝐢𝐬𝐡 𝐲𝐨𝐮𝐫 𝐬𝐨𝐮𝐥 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐦𝐨𝐬𝐭 𝐟𝐮𝐥𝐟𝐢𝐥𝐥𝐢𝐧𝐠 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐭 𝐚𝐥𝐢𝐠𝐧𝐞𝐝 𝐥𝐢𝐟𝐞!

𝐁𝐀𝐋𝐈 𝐑𝐄𝐓𝐑𝐄𝐀𝐓 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄 𝐓𝐇𝐑𝐎𝐔𝐆𝐇 𝐀𝐍𝐍𝐈𝐄 & 𝐒𝐄𝐑𝐄𝐍𝐀’𝐒 𝐄𝐘𝐄𝐒

🪽When you follow your 💚 and pursue your passion and your members get your logo tattooed on them…you know you must be doing something right, forever humbled and grateful and living in alignment with my soul🪽

Participating in Lisa’s May 2024 Yoga Retreat in Bali was an unforgettable journey of self-discovery and growth. From the moment I signed up, Lisa ensured that every detail was taken care of, providing us with the information and support needed for our transformative experience.

During the retreat, Lisa’s guidance was instrumental in helping me overcome my fears and obstacles, such as my fear of cold water and encountering a snake at Tirta Empul Temple. Her unwavering support and belief in me allowed me to delve deeper into my spiritual journey than I ever thought possible.

From rejuvenating yoga sessions to heart-to-heart chats, from journaling to forging new friendships, every moment of the retreat was filled with laughter, adventure, and soulful experiences. Through it all, I felt like I was shedding my old skin, emerging as a stronger and more empowered version of myself.

The Earthy Angels community created by Lisa is truly special, and the bonds formed during the retreat is something I will cherish forever. In fact, I was so deeply moved by the experience that I chose to permanently ink the Earthy Angels wings on my heart, symbolising the profound impact it has had on my life.

Thank you, Lisa, for guiding us on this incredible journey of self-discovery and transformation. Your passion, dedication, and nurturing spirit have touched our hearts and inspired us to embrace our true selves.
🙏🏻

Happy Mothers Day to all the beautiful mums out there.

I know this day can be filled with joy or for others feelings of loss or sadness and we send you light and love.

Holding in your heart the energy of gratitude no matter what this day brings for you.

Have a beautiful day celebrating you as a mum, your mums, grandmothers and all the special women in your life.

🤍🤍🤍