Tugun Yogalates & Wellness
Unique fusion of Yoga & Pilates specifically targeting the needs of over 50's. I also offer massage, beauty and naturopathy.
Yogalates in the park today ! we were unable to use Tom Atkin Hall today (even though l have been there every Saturday for the last 3years ) as Tugun Progress Association decided to rent it out for a workshop for the whole day so they could make more money ! so much for supporting local businesses !! ๐๐ค
As the founder of Tugun Yogalates my aim is to help people increase their physical and mental wellbeing , l started with this journey teaching from my home several years ago on Saturday mornings and then chose to move to Tugun Progress Hall ( now called Tom Atkins hall ) . l chose this venue as many of my students were local and l liked that this association was community based and seemed to want to support local businesses. After renting the hall regularly every Saturday morning for three years l am devastated to be told that from next year l will be unable to rent the hall on Saturday mornings. l have been told that it will only be available for half or full day bookings ( for a large amount of money ! ) l have appealed to the Tugun Progress Association committee to allow our class to start earlier so they could still rent out the hall afterwards, unfortunately the committee has made their decision without allowing me to attend their meetings and have not taken into consideration that l may have to shut down my business if l can't find an alternative venue , they have offered another day but this is not an option as l can only teach on Saturday morning and my students attend this time as many of them work or have other commitments during the week . This is totally contradictory to what the TPA claim as their objective to " provide support for local community events and activities that promote the social , business, environmental, economic and physical wellbeing for the community " l am devastated as l have not been able to find an alternative venue , so if anyone knows of a space available in the Tugun / Currumbin area on Saturday mornings between 9 - 10 or earlier could you please let me know , thank you , Jane ๐๐๐
A big thank you to everyone that donated to our fundraiser for the floods last Saturday from our Tugun Yogalates class ๐ well done !! we raised $ 435 !! ๐โโ๏ธ๐๐
Tugun Yogalates will be having a fundraiser for the Queensland and N.S.W floods on Saturday 26th of March , all proceeds from our Saturday class plus donations will be given to the charity Givit which donates 100% to the floods โบ So if you have been wanting to come along to a class or haven't been for a while Saturday is your day ! class starts at 9am at Tugun Progress hall , join us for a coffee after โ๐
Tugun Yogalates cancelled tomorrow morning , unfortunately still stranded in floods in Yamba ๐ฃ๐ง
Tugun Yogalates cancelled tomorrow night , stay safe everyone ๐
Tugun Yogalates classes resume Tuesday 11th January 6pm and Saturday 15th 9am ๐๐๐
Tugun Yogalates last classes for the year Saturday 11th Dec 9am and Tuesday 14th 6pm ๐ Xmas party at 12pm Saturday 11th December at Tugun surf club ๐น๐
No Yogalates class tonight Tuesday 31st see you all Saturday 4th or next Tuesday 7th Tugun Yogalates
If you would like to improve your:
* Core strength and Stability
* Balance and Flexibility
than Yogalates may be just what you have been looking for.
Saturday mornings 9-10 Pines meeting room Elanora
Tuesday nights 6-7pm @ Tugun Community Centre.
Class passes now available
PH 0412 7722 86.
$15 per class or do both for only $20.
โIt doesnโt matter if things arenโt perfect.
My practice is my time to feel alive, loved and free.โ
Are you ready to get BACK ON TRACK with my indulgent
PAMPER PACK?
For only $99 you will receive :
1/2 hour relaxing massage
1/2 hour revitalising facial
Wellness Consult with experienced Naturopath.
PH 0412 7722 86 - Located in Tugun.
**Ladies Only**
โYoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life.โ
Amit Ray
New in TUGUN for the over 50's is Yogalates.
A unique fusion of Yoga & Pilates targeting the specific needs of people in this age group. Though everyone is welcome.
Saturday mornings 9-10am @ Tugun Progress Hall.
Tuesday nights 6-7pm @ Tugun Community Centre.
Introduce a friend for free when mentioning this advert.
PH 0412 7722 86
$15 per class or do both for only $20.
Hi, my name is Jayne and I am the instructor at Tugun Yogalates.
I have been a Yoga Instructor for many years and fell in love with Yogalates, which is a fusion of Yoga and Pilates. As a woman over 50, I am also aware of the specific needs of people in this age group. I am also qualified in remedial and aromatherapy massage, beauty and I am a naturopath.
I look forward to being of service to you.
PH 0412 7722 86
Bring a friend for FREE when mentioning this advert.
$15 per class or do both for only $20.
New in TUGUN is Yogalates which is a fusion of Yoga and Pilates. I specialise in the specific needs of over 50's.
However, everyone is welcome!
Saturday mornings 9-10am @ Tugun Progress Hall.
Tuesday nights 6-7pm @ Tugun Community Centre.
PH 0412 7722 86
"Itโs not about being good at something,
itโs about being good to yourselfโ
If you would like to improve your:
* Core strength and Stability
* Balance and Flexibility
than Yogalates may be just what you have been looking for.
Saturday mornings 9-10am @ Tugun Progress Hall.
Tuesday nights 6-7pm @ Tugun Community Centre.
I
PH 0412 7722 86.
$15 per class or do both for only $20.
โYou may not be able to control the whole world,
but you may learn to control your inner world through yoga.โ
New in TUGUN for the over 50's is Yogalates.
A unique fusion of Yoga & Pilates targeting the specific needs of people in this age group. Though everyone is welcome.
Saturday mornings 9-10am @ Tugun Progress Hall.
Tuesday nights 6-7pm @ Tugun Community Centre.
Introduce a friend for free when mentioning this advert.
PH 0412 7722 86.
$15 per class or do both for only $20.
Yogalates is a fun class where I encourage everyone to have a go no matter your skill level. I will modify specific movements for beginners if needed.
Saturday mornings 9-10am @ Tugun Progress Hall.
Tuesday nights 6-7pm @ Tugun Community Centre.t.
PH 0412 7722 86.
$15 per class or do both for only $20.
โMeditation is a way for nourishing and
blossoming the divinity within you.โ
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