Australian School of Meditation and Yoga

It's time to discover the benefits of breathwork, mindfulness, and mantra meditation, all in a warm, supportive environment.

Learn to harness your breath for vitality, practice mindfulness for mental clarity, and use mantra meditation for spiritual balance. We'll guide you every step of the way as you explore each of these simple yet powerful techniques for wellness and learn how to integrate them seamlessly into your daily life.

Take this opportunity to enrich your life with these powerful practices. Book your place now and start your transformation! https://events.humanitix.com/intro-to-breathwork-mindfulness-and-mantra-meditation-with-andrew-galvin

Intro to Breathwork, Mindfulness and Mantra Meditation⁠
Thursday 18th July 7pm - 9pm
Australian School of Meditation & Yoga⁠ (ASMY)
2532 Gold Coast Highway Mermaid Beach⁠
BYO Yoga Mat (mat hire $2) | Bookings Required⁠
⁠
Month Class Membership + Workshop | $49
Workshop Only | $19
⁠
Month Class Membership
> Unlimited access to 35+ breathwork, meditation and yoga asana classes per week: https://asmy.org.au/mermaid-beach/timetable/

Namaste! Unfortunately Nourishing Yin is cancelled tomorrow (Sunday) due to the teacher being unwell. Sorry for any inconvenience and hope to see you soon 🙏

Discover the therapeutic benefits of sound healing at our upcoming workshop. Through the harmonious sounds of singing bowls and profound joy of mantra meditation, you'll experience a deep sense of calm and inner peace.

Whether you're seeking relief from stress, anxiety, or simply a respite from the demands of modern life, this evening promises to be a truly uplifting yet restorative experience.

Don't miss this opportunity to take a time out and tune in: https://events.humanitix.com/mantra-sound-healing-with-carolyn-arjuna-and-suzie

Mantra Sound Healing (with Carolyn & Arjuna)
Saturday 13th July 6:30pm - 8pm
Australian School of Meditation & Yoga
2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required

Unlimited Yoga & Meditation Month Membership + Mantra Sound Healing | $59⁠
Mantra Sound Healing Only | $29⁠
⁠
Unlimited Yoga & Meditation Month Membership Membership⁠
> Unlimited access to 35+ yoga asana, meditation and breathwork sessions per week:⁠
https://asmy.org.au/mermaid-beach/timetable/⁠
⁠
Note: Grounding Hatha & Mantra Sound Bath held Tuesday 7pm at the studio for those interested in a regular Mantra Sound Healing experience.

New to meditation?

Here is the perfect introduction! Designed specifically for beginners, this workshop offers clear explanations and practical steps to get you started. Learn the basics of breathwork, mindfulness, and mantra meditation in a simple and understandable way. Our experienced instructors will provide you with the tools you need to build a daily meditation practice that’s easy and enjoyable.

Join us on the 18th July and take the first step towards inner peace and balance: https://events.humanitix.com/intro-to-breathwork-mindfulness-and-mantra-meditation-with-andrew-galvin

Intro to Breathwork, Mindfulness and Mantra Meditation⁠
Thursday 18th July 7pm - 9pm
Australian School of Meditation & Yoga⁠ (ASMY)
2532 Gold Coast Highway Mermaid Beach⁠
BYO Yoga Mat (mat hire $2) | Bookings Required⁠
⁠
Month Class Membership + Workshop | $49
Workshop Only | $19
⁠
Month Class Membership
> Unlimited access to 35+ breathwork, meditation and yoga asana classes per week: https://asmy.org.au/mermaid-beach/timetable/

Last chance to book in for our Mindful Kids Holiday Retreat day this weekend, and to save big on Term 3 classes!

We all need a healthy way to manage stress, anxiety, overwhelm. Through age appropriate, engaging yoga practices we'll introduce your kids to a wealth of wellness gifts that will teach them emotional regulation, clarity, mindfulness, confidence, social skills, and so much more. Gifts they will be able to use for the rest of their lives.

And you can save $100+ on Term 3 classes, letting them continue on their yoga and meditation journey in a sustainable, enjoyable way.

Book your child in now! 9-12yrs on Sunday 7th July 9am - 12pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-9-12yrs-term-3-sale

Mindful Kids Meditation & Yoga Holiday Retreats + Term 3 Sale
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Hwy
BYO yoga mat and drink bottle (mat hire available for $2).
Bookings necessary, Limited to 20 bookings

Did you know that meditation offers a natural way to stimulate the vagus nerve, a powerful pathway to improved physical and mental health? This vital nerve plays a crucial role in regulating various bodily functions, from heart rate and digestion to stress response and inflammation. By learning mindfulness, mantra meditation and breathwork techniques, you'll tap into the vagus nerve's healing potential, promoting relaxation, emotional balance, and overall well-being.

Join our upcoming meditation workshop and discover the transformative power of this ancient practice! https://events.humanitix.com/intro-to-breathwork-mindfulness-and-mantra-meditation-with-andrew-galvin

Intro to Breathwork, Mindfulness and Mantra Meditation⁠
Thursday 18th July 7pm - 9pm
Australian School of Meditation & Yoga⁠ (ASMY)
2532 Gold Coast Highway Mermaid Beach⁠
BYO Yoga Mat (mat hire $2) | Bookings Required⁠
⁠
Month Class Membership + Workshop | $49
Workshop Only | $19
⁠
Month Class Membership
> Unlimited access to 35+ breathwork, meditation and yoga asana classes per week: https://asmy.org.au/mermaid-beach/timetable/

Immerse yourself in the healing vibrations of mantra meditation and the beauty of singing bowls. Adding sacred yoga mantras to the sounds of singing bowls elevates the music to a spiritually enriching experience, promoting deep relaxation, serenity and inner harmony.

Experience the profound effects of these practices in our serene sanctuary. Reserve your place now and nourish the soul through sound: https://events.humanitix.com/mantra-sound-healing-with-carolyn-arjuna-and-suzie

Mantra Sound Healing (with Carolyn & Arjuna)
Saturday 13th July 6:30pm - 8pm
Australian School of Meditation & Yoga
2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required

Unlimited Yoga & Meditation Month Membership + Mantra Sound Healing | $59⁠
Mantra Sound Healing Only | $29⁠
⁠
Unlimited Yoga & Meditation Month Membership Membership⁠
> Unlimited access to 35+ yoga asana, meditation and breathwork sessions per week:⁠
https://asmy.org.au/mermaid-beach/timetable/⁠
⁠
Note: Grounding Hatha & Mantra Sound Bath held Tuesday 7pm at the studio for those interested in a regular Mantra Sound Healing experience.

After an awesome Mindful Kids retreat day yesterday, we are even more excited for next weekend! 😍

We'll give you a break and take your kids on a wellness adventure as they explore playful yoga asanas, mindfulness, mantra meditation, breathwork, games, and so much more, all while making new friends with other young yogis.

Book your child in now! 9-12yrs on Sunday 7th July 9am - 12pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-9-12yrs-term-3-sale

Mindful Kids Meditation & Yoga Holiday Retreats + Term 3 Sale
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Hwy
BYO yoga mat and drink bottle (mat hire available for $2).
Bookings necessary, Limited to 20 bookings

Explore the profound benefits of chanting sacred yoga mantras in our upcoming meditation workshop. Mantra meditation has been used to promote spiritual growth, emotional healing, and overall well-being since time immemorial. As you chant these sacred sounds, you'll experience a profound sense of inner peace, heightened awareness, and deep spiritual connection.

Join us to learn these ancient practices and integrate them into your daily life. Don’t miss this chance to enhance your meditation journey. Book your spot now! https://events.humanitix.com/intro-to-breathwork-mindfulness-and-mantra-meditation-with-andrew-galvin

Intro to Breathwork, Mindfulness and Mantra Meditation⁠
Thursday 18th July 7pm - 9pm
Australian School of Meditation & Yoga⁠ (ASMY)
2532 Gold Coast Highway Mermaid Beach⁠
BYO Yoga Mat (mat hire $2) | Bookings Required⁠
⁠
Month Class Membership + Workshop | $49
Workshop Only | $19
⁠
Month Class Membership
> Unlimited access to 35+ breathwork, meditation and yoga asana classes per week: https://asmy.org.au/mermaid-beach/timetable/

Treat yourself to an unforgettable evening of sound healing and relaxation. Let the tranquil melodies of our guided soundscape journey wash over you, melting away tension and stress. With a combination of restorative yet rejuvenating yoga practices and soothing sounds, you'll leave feeling refreshed and revitalized.

Don't miss this opportunity to nurture your well-being. Book your spot today and join us for a night of complete harmony! https://events.humanitix.com/mantra-sound-healing-with-carolyn-arjuna-and-suzie

Mantra Sound Healing (with Carolyn & Arjuna)
Saturday 13th July 6:30pm - 8pm
Australian School of Meditation & Yoga
2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required

Unlimited Yoga & Meditation Month Membership + Mantra Sound Healing | $59⁠
Mantra Sound Healing Only | $29⁠
⁠
Unlimited Yoga & Meditation Month Membership Membership⁠
> Unlimited access to 35+ yoga asana, meditation and breathwork sessions per week:⁠
https://asmy.org.au/mermaid-beach/timetable/⁠
⁠
Note: Grounding Hatha & Mantra Sound Bath held Tuesday 7pm at the studio for those interested in a regular Mantra Sound Healing experience.

Our Mindful Kids Holiday Retreats are packed with activities that promote physical, mental and emotional well-being. From yoga asanas, meditation and breathing exercises to storytelling, music and games, there’s something for every young yogi.

Reserve a spot for your child and let them embark on a journey of fun and self-discovery!

5-8 yrs on Saturday 29th June 1:30pm - 4:30pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-5-8yrs-term-3-sale

9-12yrs on Sunday 7th July 9am - 12pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-9-12yrs-term-3-sale

Mindful Kids Meditation & Yoga Holiday Retreats + Term 3 Sale
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Hwy
BYO yoga mat and drink bottle (mat hire available for $2).
Bookings necessary, Limited to 20 bookings

Escape the chaos of everyday life and immerse yourself in a evening of profound relaxation and rejuvenation!

Mantra Sound Healing offers a unique blend of ancient practices that will leave you feeling refreshed, centered, and happy. Indulge in the transformative power of singing bowls, mantra meditation, breathwork, and more.

Book your spot now and embark on a journey of self-discovery and healing: https://events.humanitix.com/mantra-sound-healing-with-carolyn-arjuna-and-suzie

Mantra Sound Healing (with Carolyn & Arjuna)
Saturday 13th July 6:30pm - 8pm
Australian School of Meditation & Yoga
2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required

Unlimited Yoga & Meditation Month Membership + Mantra Sound Healing | $59⁠
Mantra Sound Healing Only | $29⁠
⁠
Unlimited Yoga & Meditation Month Membership Membership⁠
> Unlimited access to 35+ yoga asana, meditation and breathwork sessions per week:⁠
https://asmy.org.au/mermaid-beach/timetable/⁠
⁠
Note: Grounding Hatha & Mantra Sound Bath held Tuesday 7pm at the studio for those interested in a regular Mantra Sound Healing experience.

Amidst the relentless demands of modern life, the sacred practices of yoga and meditation serve as an essential refuge - a space of tranquility, self-discovery, and empowered well-being.

Our welcoming studio provides that nurturing haven, embracing you wherever you are on your journey with open arms. Our passionate instructors are dedicated to creating an inclusive, non-judgmental space where you can immerse yourself in the transformative teachings at your own pace. From dynamic vinyasa flows to restorative yin sessions, from mindfulness meditations to breathwork explorations, we offer a diverse array of classes to elevate your physical, mental, and spiritual wellness.

No matter your age, experience, or background, you'll find a supportive community here to guide you towards greater vitality, focus, and inner peace.

Begin your journey towards profound wellness with our intro offer - $49 for 1 month of unlimited yoga and meditation. Sign up now: https://asmy.org.au/mermaid-beach/yoga-asana-classes/

Did you know yoga offers endless benefits for kids?

Our Mindful Kids Holiday Retreats are the perfect way to introduce your child to a wonderful practice that they'll treasure for life. Yoga helps improve flexibility, balance, and coordination while also boosting immunity, concentration, confidence and self-esteem. Plus, it’s a fantastic way for kids to make new friends and have fun.

Sign your child up today - there's also a chance to save over $100 on our weekly Mindful Kids classes for Term 3 - and let them experience the many benefits of yoga!

5-8 yrs on Saturday 29th June 1:30pm - 4:30pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-5-8yrs-term-3-sale

9-12yrs on Sunday 7th July 9am - 12pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-9-12yrs-term-3-sale

Mindful Kids Meditation & Yoga Holiday Retreats + Term 3 Sale
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Hwy
BYO yoga mat and drink bottle (mat hire available for $2).
Bookings necessary, Limited to 20 bookings

Dive into the beautiful realm of mantra meditation intertwined with singing bowls and experience the profound power of sacred sound. As you immerse yourself in the melodic chanting of ancient spiritual mantras, you'll quiet the restless mind and open the heart. Each mantra, every sacred melody, brings you closer to relaxation, inner joy and spiritual comfort. Whether you're a seasoned practitioner or new to this transformative practice, our guided Mantra Sound Healing experience will provide a sublime pathway to inner stillness and illumination.

Happening in our candlelit sanctuary: https://events.humanitix.com/mantra-sound-healing-with-carolyn-arjuna-and-suzie

Mantra Sound Healing (with Carolyn & Arjuna)
Saturday 13th July 6:30pm - 8pm
Australian School of Meditation & Yoga
2532 Gold Coast Highway Mermaid Beach
BYO Yoga Mat (mat hire $2) | Bookings Required

Unlimited Yoga & Meditation Month Membership + Mantra Sound Healing | $59⁠
Mantra Sound Healing Only | $29⁠
⁠
Unlimited Yoga & Meditation Month Membership Membership⁠
> Unlimited access to 35+ yoga asana, meditation and breathwork sessions per week:⁠
https://asmy.org.au/mermaid-beach/timetable/⁠
⁠
Note: Grounding Hatha & Mantra Sound Bath held Tuesday 7pm at the studio for those interested in a regular Mantra Sound Healing experience.

Unlock the power of meditation for your child 📿

Meditation helps kids reflect, build emotional regulation, reduce anxiety, and experience inner peace. Our retreats offer timeless guided and mantra meditations, breathwork and relaxations designed to be engaging and enjoyable for young minds. This practice not only helps reduce stress but also gives a sense of calm and mindfulness that will benefit your children in their daily lives for decades to come.

Book in now and let your child experience the many benefits of meditation!

5-8 yrs on Saturday 29th June 1:30pm - 4:30pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-5-8yrs-term-3-sale

9-12yrs on Sunday 7th July 9am - 12pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-9-12yrs-term-3-sale

Mindful Kids Meditation & Yoga Holiday Retreats + Term 3 Sale
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Hwy
BYO yoga mat and drink bottle (mat hire available for $2).
Bookings necessary, Limited to 20 bookings

At our non-profit yoga and meditation studio, your journey is our priority. Our intimate, focused setting allows for individualized attention from experienced instructors who are dedicated to helping you reach your goals. Whether you're a beginner or seasoned practitioner, you'll receive personalized guidance, adjustments, and encouragement every step of the way, ensuring that your practice evolves and grows in alignment with your unique needs and aspirations.

It's time to really invest in your wellness through yoga and meditation! Take advantage of our amazing Intro Offer - Only $49 for 1 month of unlimited classes, where you can try everything and see what works for you: https://asmy.org.au/mermaid-beach/yoga-asana-classes/

Looking for a unique and enriching holiday activity for your child? 🌞

These Mindful Kids Holiday retreats are designed to inspire the next generation of yogis with engaging, age-appropriate yoga asanas, fun yet educational games, and creative activities. Our experienced and enthusiastic teacher, Amara Cauci, will guide your child through a memorable experience filled with relaxation, friendship and joy.

Spaces are limited, so secure your child’s spot today!

5-8 yrs on Saturday 29th June 1:30pm - 4:30pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-5-8yrs-term-3-sale

9-12yrs on Sunday 7th July 9am - 12pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-9-12yrs-term-3-sale

Mindful Kids Meditation & Yoga Holiday Retreats + Term 3 Sale
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Hwy
BYO yoga mat and drink bottle (mat hire available for $2).
Bookings necessary, Limited to 20 bookings

Step into our serene yoga and meditation studio, where every breath you take feels like a step closer to inner peace. Our dedicated space is designed to foster mindfulness and tranquility, creating an environment perfectly attuned to your yoga journey. The serene ambiance, from the warm decor to the sacred imagery, gently guides you inward. Here, you're not just a participant; you're part of a community focused on holistic wellness, where experienced instructors guide you through practices tailored to your needs.

Discover the magic of yoga and meditation today! Take advantage of our amazing Intro Offer - $49 for 1 whole month of unlimited access to 35+ classes a week. Sign up now: https://asmy.org.au/mermaid-beach/yoga-asana-classes/

📢 Exciting news! Alongside our Mindful Kids Meditation & Yoga Holiday Retreats, we’re offering an incredible Term 3 sale! Save over $100 on our weekly classes designed to help your child grow on their yoga journey.

Our retreats and classes provide continuous learning and fun, ensuring your child develops invaluable skills for physical, mental, emotional and spiritual wellness. Don’t miss this amazing opportunity to give your child a head start in mindfulness and self-care! 🌟

5-8 yrs on Saturday 29th June 1:30pm - 4:30pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-5-8yrs-term-3-sale

9-12yrs on Sunday 7th July 9am - 12pm: https://events.humanitix.com/mindful-kids-meditation-and-yoga-holiday-retreat-9-12yrs-term-3-sale

Mindful Kids Meditation & Yoga Holiday Retreats + Term 3 Sale
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Hwy
BYO yoga mat and drink bottle (mat hire available for $2).
Bookings necessary, Limited to 20 bookings

Discover the true essence of yoga at our beautiful sanctuary 🪷

While gym yoga classes provide a great workout, a dedicated yoga studio offers an immersive experience that goes beyond the physical. Here, you'll find a nurturing environment crafted to support your entire being - body, mind, and spirit. From a specially designed space to mindfully curated playlists, every element is thoughtfully designed to deepen your practice. Our expert instructors guide you with wisdom and a deep love of the yoga lifestyle, helping you unlock transformation.

Whether you're a beginner or experienced yogi, our studio provides the ideal setting to elevate your journey.

We can’t wait to see you soon! https://asmy.org.au/mermaid-beach/yoga-asana-classes/