Guardian Defence
Melbourne's leading provider of realistic self-defence skills. All fitness and skill levels are welcome in this friendly world-class training facility.
Krav Maga - Parkour - Kinetic Fighting - Integrated Combat (KEF-IC) - Gym
Adults and Youth Training Available
Watch a demo of some of our moves here: https://www.youtube.com/GuardianDefenceOnline
25/05/2024
Don’t miss your chance to learn how to best use the dark to your advantage. We run this event just once per year. Grab your spot now. This workshop will involve a lecture, indoor and outdoor activities, only as strenuous as a light walk. All fitness levels welcome. All ages welcome.
23/03/2024
Strong young women excelling in self-defence training. So proud of this bunch. Well done on achieving your next rank today!
20/03/2024
Foundation Krav Maga Course starts Wednesday 3rd April.
Start your self-defence training journey with us.
Krav Maga Foundational Skills Course | Guardian Defence Krav Maga is regarded as one of the most effective Self-Defence styles in the world. Learn how to protect yourself, your friends, and your family with these engaging and information-packed classes. Over the 12 Week Course, you will learn: upper and lower body striking; footwork, stance, and movement...
24/02/2024
Happy Birthday to my mentor Major Itay Gil / Itay Gil. We wish you a successful year and hope to train with you again soon.
20/02/2024
Don’t miss our next Kinetic Combatives KEF-IC modules. 16/17 March See our website for details. www.guardiandefence.com/event
12/02/2024
Another great Kinetic Combatives Module done. Well done all!
27/01/2024
It's time to gain some skills! Come and join us to learn how to survive an edged weapon attack. No prior experience is necessary. See you there!
25/01/2024
Our Guardian Women’s Self-Defence Course is off to a great start.
15/01/2024
You are invited to a free Parkour Session tomorrow night! (Teen/Adult class, ages 10 years and up)
You are invited to enjoy a Parkour Session on us. Our Parkour Sessions are back for 2024 and you are invited to join us tomorrow evening Tuesday 16th January 5.15pm-6.15pm. Use promo code ParkourFun to attend free of charge. Select the Pay Now option and then enter the code during checkout.
Sharing knowledge, building strong minds and strong communities.
19/10/2023
Combative Grappling (KEF-IC Echo Module) 4th November 2023
Combative Grappling (KEF-IC Echo Module) Nov 2023 | Guardian Defence Learn how to out-grapple an opponent when lives are at stake, rather than competition points, with the Combative Grappling system developed by Kinetic Fighting founder Paul Cale.
02/10/2023
הגנה עצמית.
כללי התנהלות נכונה :
1. מודעות- הייה מודע לסביבתך.
2. לך בביטחון וסקור את האנשים שסביבך. הערך את כוונותיהם.
3. הימנע מעימות ככל הניתן.
4. אם אין ברירה הילחם.
5. המשך להילחם עד אשר היריב לא יהיה מסוגל או לא ירצה להמשיך ולתקוף.
6. הכה לכיוון נק' תורפה- נקודות בלתי ניתנות לחישול בגוף האדם.
7. תקשורת- בהזדמנות הראשונה השתמש בתקשורת מילולית על מנת לידע את הסביבה על המתרחש.
27/09/2023
Super proud of all who achieved their next Rank or Level in Krav Maga or Parkour last term. Special congratulations to the five who completed their Triple Black Krav Maga (highest rank!) well done!
Our next term of is upon us so it’s a great time to start training. If you’ve ever thought of starting, this is your sign to get on that!
20/09/2023
Women's Self-Defence Course starts TONIGHT! Don't miss the last course for 2023. Running for 12 weeks Wednesday 7.30pm-8.30pm at our Coburg North training centre you will learn how to deal with a wide range of attacks and situations, from strikes, grabs, chokes and ground attacks. Using strikes, covers, grab releases and techniques that work using biomechanics not strength. These highly empowering classes are run for women by women, so join other like-minded sisters on a road to strength and confidence. BOOK YOUR PLACE NOW AT THE LINK BELOW
Women's Self-Defence Course - Sept '23 | Guardian Defence This 12-week program has been designed to help women establish autonomy around safety in their lives. Beginners welcome! Based on Krav Maga, the course runs through defensive techniques to combat the most relevant threatening situations - from basic striking, situational awareness, and improvised de...
20/09/2023
Just two days until our Night Safety Course. Learn skills that will help you navigate the dark with ease and use it to your advantage. No experience or high level of fitness required. This is food for your mind (and a gentle walk around the block). So invite everybody! All ages young and old are welcome.
Night Safety Workshop 2023 | Guardian Defence Learn how to keep safe when out at night.
15/09/2023
So proud of this group of extraordinary youth. All achieving a black rank or higher today. Their testing includes an indoor and outdoor component.
14/09/2023
Term 4 classes are now open for enrolment for our indoor centre in Coburg North Victoria. Grab a spot now. Link in comments and bio
31/08/2023
Don’t miss this opportunity to learn how to best use your night vision to maximise your situational awareness at night, and how to make the darkness your friend rather than foe. Details and bookings link in comments and bio.
Events | Guardian Defence World re-nouned instructors leading exciting learning events. See what's coming up.
25/08/2023
Our final Women’s Self-Defence Course for 2023 starts 20 September. Grab your spot now.
Women's Self-Defence | Guardian Defence Guardian Women provides self-defence training in-person and online.
25/08/2023
This course will take you through the concepts of moving safely within an urban environment during the evening. Open to all levels of fitness and ages 12 years up. Grab your spot now.
Night Safety Workshop 2023 | Guardian Defence Learn how to keep safe when out at night.
25/08/2023
Learn how to defend against common weapons attacks at our Weapon Survival Essentials event coming up on Saturday 2nd September. Grab your spot now. Places limited. Visit our website for details. https://www.guardiandefence.com/event
-ic 💪😀
16/08/2023
Awesome Women smashing the seated defence training last night. Our next Women’s Self Defence Course starts 20 Sept. Link in comments and bio.
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Our Story
Krav Maga - Parkour - Boxing - Kinetic Fighting - Gym
Adults and Youth Training Available
Watch a demo of some of our moves here: http://flic.kr/s/aHsjHpg1vQ
Who are we? http://guardiandefence.com/meet-the-team#
We have been empowering people with defensive skills since 2006 and run regular classes, workshops and courses. We have worked hard to establish a community that is safe and welcoming, a space where those that may not find a traditional training centre comfortable, can come and access world class defensive tactics training.
Women’s Self-Defence has been a core focus for us since we started. We believe strongly that society needs to have the very important discussions around men changing their behaviour and working to prevent attacks before they start. We also believe that women have the right to physically protect themselves should they need too. Our training is about taking the power back, and being able to live free from fear. Empowered by the knowledge that you can physically handle any situation you may find yourself in.
In 2016 we introduced Parkour classes. These have gone from strength to strength and offer the participants the opportunity to learn techniques that will have them moving with efficiency through space. We see it as a great addition to a multi-faceted defensive strategy.
Other styles such as Boxing, Wrestling, Bootcamp & our fully fitted gym, give our students the the variety and breath of learning to remain engaged and motivated.
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3/3 Joyce Court
Melbourne, VIC
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