Ezyfit Health Club

Ezyfit isn't just a gym, it's a lifestyle! For a small weekly fee, you get it ALL! We promise to look after you so let’s get fit and have fun together.

Being part of the EZYFIT family (a slightly crazy family some may say!) means we will treat you well, never take you for granted and will support you along the way just like friends and family do. We will treat you as an individual; you are special and one of a kind and will be there for you when you need us. We will motivate you, excite you, train you, sweat with you, laugh with you and even have a coffee with you.

09/06/2024

💪HAPPY BIRTHDAY TO THIS LEGEND💪

We are so incredibly lucky to have Tye as a part of Ezyfit. Tye is one of the hardest working PTs in the game and his real love and care for his clients is a testament to how awesome he is.

Tye from everyone at Ezyfit have an absolutely incredible day, you deserve it ❤️

05/06/2024

JUST ARRIVED!!
FACTION LABS DEFICIT CLINICAL
This supplement is the ultimate comprehensive fat burner to help you achieve your weight loss goals.
This product is specially formulated with a unique blend of ingredients that work synergistically to help you boost your metabolism, increase fat burning potential, and control your appetite.

Photos from Ezyfit Health Club's post 04/06/2024

Happy Birthday to the amazing Dan 🩷 Hope you have the best day ever!!!

31/05/2024

❤️ WE ARE SO INCREDIBLY LUCKY TO HAVE THE BEST INSTRUCTORS ON THE COAST ❤️
Check out this amazing video our beautiful passionate instructor Nicole Zaninni created

A healthy muscle is both strong and flexible

Ready to slow down, let go of stress and fill up your own cup? Come join Nicole on Thursday nights at 6.20pm for a deeply restorative and mindful yoga practice that will leave you feeling lighter, more balanced and is the perfect way to compliment your strength based and cardio workouts to improve overall wellness.

High stress during our busy lives can compromise the immune system and cause both mental and physical tension to build up. Yoga and meditation release stress and tension, slow down brain waves and activate the parasympathetic nervous system so we don’t stay in this overwhelmed state. This gives the body a chance to restore itself and alleviates anxiety and depressiveness through becoming mindful of our thoughts and learning ways to respond to the noise created in the mind with increased awareness and kindness.

Other benefits include
- Flexibility
- Improve balance and coordination
- Boosts digestive system
- Rest
- Release/process trauma
- Deep relaxation
- Increased ability to respond mindfully in stressful situations
- Better sleep
- Reduce aches and pains
- Better mood
- Improves breathing
- Lowers blood pressure
- Suppers weight management

30/05/2024

New class alert!! Mat Pilates 4:30pm on a Tuesday for 45 minutes with Leicia 🩷 We have lots of Mat Pilates in studio 1 that is included in all memberships including another new one with Meg on Friday’s at 10:30am. This is your sign to give Pilates a try if you haven’t already!!

29/05/2024

Today is the the beautiful Sally’s last day at Ezyfit before she goes on maternity leave and starts her incredible adventure of becoming a Mum 🩷 Sally your truely are a bright light and are the most wonderful person. We wish you all the best and know you are going to an incredibly Mum! Your smiling face will be missed. Thank you for everything you do! This is only goodbye for now and enjoy your time off with your little baby girl 🩷

28/05/2024

Kelly Greenslade will be hosting a 24hr fundraising event this Friday 31st of May from 6am to 6am on the 1st June. The event includes raffles which will be drawn over the 24hr period and one of the girls will be shaving her head in the reception area at 6am on the 31st of May.

To donate, see the Go Fund Me page:
https://gofund.me/7262e789

The things on offer through the raffle:
- Massage Voucher with Ree Wyer
- Nails Voucher at Scratchy Nails
- Revolution Rehab Pilates Voucher at Revolution Rehab Buddina and Baringa
- Family Whale One Adventure
- Art Piece by Katie Wyre
- Online Coaching with Kelly Greenslade
- 12 Month Gym & Reformer Pilates Membership at Ezyfit Health Club

For more information about the raffle see the link below
https://drive.google.com/file/d/1_9I3eWisXjI4t7kOc67XOjgXJFrd6WVc/view?fbclid=IwZXh0bgNhZW0CMTEAAR3G6b7CNksfs1qePFl7Z5j8j1EzAi4GqWxK14r9nvWBKexke4My3hmKyKQ_aem_AWsuDzMKusfotQLBmyXLVwhonmNEPVoywcbt_xZow9W8BcsULaoIW0IGk5kRd2VVMhKnqIv7ut2d4mOsjNdT9131

21/05/2024

REWARDS PROGRAM🎉
Did you know you could be eligible for a FREE Smoothie or Loaded Tea? 😲
It's simple! All you need to do is book and attend any of our amazing group fitness classes.
Live classes = 20 points
Virtual classes = 10 points
500 points = Free Smoothie or Loaded Tea

17/05/2024

🚨BACK IN STOCK🚨
NEXUS SUPER PROTEIN WATER
Only 90 calories and 22g of collagen-based protein. This delicious protein water will nourish your muscles and support overall body health without the heaviness of dairy

10/05/2024

❤️ GET EXCITED ❤️
RPM 100 has finally hit our virtual rotations 🍾

Photos from Ezyfit Health Club's post 26/03/2024

CONGRATULATIONS TO THE BEAUTIFUL COUPLE JACINTA & PETE who tied the knot over the weekend.
You guys are such inspiring and amazing people and from all the ezyfit crew we wish you a happy and beautiful life together, you are both truly part of the fabric at ezyfit and we can not express how lucky we are to have you guys ❤️

23/02/2024

Who’s ready for a Saturday morning HIIT sesh ❤️

20/02/2024

Coach Adam from Ride Revolution is excited to extend a special offer to the Ezyfit community.
As the owner of Silverback Chiropractic, he has extensive experience in:
Neck Pain, Back Pain & Headaches
Women’s Health
Paediatric care (Especially Tongue Tie)
Injury management
Chiropractic is an essential component to achieve optimal health. This means it will enhance your pursuit of long term goals, from running a marathon to raising a family.
Chiropractic care is for those who want the best out of life, life is too short for average!

Total cost is $100.00 (a saving of $150.00) to secure both appointments, this includes:
First two appointments (Initial Consult, Report of Findings Consult)
Bulk Billed Xrays
First adjustment (at Report of Findings Consult)

If you would like to secure your appointment, please contact Silverback Chiropractic on their details below.
Make sure you mention Ezyfit Health Club!
Email: [email protected]
Phone: 07 5353 0989
Website: https://silverbackchiropractic.com/

14/02/2024

Happy Valentines Day from all of us at Ezyfit ❤️

29/01/2024

OPEN DAY this Saturday! February 3rd!
✖️ Pjama day for the kids in Creche
✖️Face Painting in Creche
✖️Live Dj on the gym floor

FREE ACCESS TO THE PUBLIC - Bring your family and friends
$0 joining fee for new members 🥊

Photos from Ezyfit Health Club's post 18/01/2024

Public Holiday ➖ Friday 26th January

✖️Reception will be closed
✖️Creche will be closed
✖️Group Fitness classes will all be virtual classes
✖️Limited Reformer Classes (6:30am, 7:30am, 8:30am, 9:30am & 10:30am)

11/01/2024

Welcome Ashlea to the ezyfit fam ❤️ You’ve probably seen Ashlea around the gym most likely in the reformer studio aka her second home. Ashlea has just graduated university and is now a qualified Dietitian. She is in the process of opening up her own business seeing clients one-on-one, so watch this space. She has now officially joined the ezyfit family behind the desk, we are incredibly lucky to Ashlea at ezyfit as she is incredibly passionate about the fitness industry.
Let’s give her a HUGE welcome and don’t forget to say Gday next time you see her around the club ❤️

09/01/2024

It is with a heavy heart that this week we say goodbye for now to our gorgeous girl Alicia.
Alicia is moving back to Victoria for a few months and Saturday will be her last day at Ezyfit. The good news is, she will be back! Hopefully we will see her smiling face again by April 🩷
Give her a big Ezyfit goodbye when you see her this week.

09/01/2024

Let’s give the gorgeous Isabella a big welcome to the ezyfit Team. You would have seen Izzy around the gym for some time with her passion for fitness and now you will see her behind the reception and cafe desk 🩷 Say hey next time you’re in!

04/01/2024

Open Day this Saturday! January 6th
7:15am - 10:15am
Face painting in Creche
$0 joining fee for new members
Free access to the public 💪🔥

31/12/2023

As we wrap up an incredible year at EzyFit, we want to express our gratitude to each and every one of you who made 2023 so special. Your dedication and hard work have fuelled the energy in our gym, and we're beyond thankful for the amazing community we've built together.

Here's to an even more extraordinary year ahead, filled with new challenges, personal victories, and shared successes. Thank you for being the heartbeat of EzyFit.

Let's make 2024 an even better chapter in our fitness journey together. Cheers to you, cheers to us! 🎉

27/12/2023

New 9:30am Wednesdays Fundamentals Reformer Class starting next week January 3rd with Katie ⭐

Dive into the core principles of Fundamentals Reformer Pilates – a methodical approach to fitness that emphasises controlled movements, alignment, and breath. By harnessing the resistance of the specialised reformer apparatus, practitioners enhance muscle engagement, flexibility, and overall body awareness.

Elevate your understanding and experience the transformative benefits of Reformer Pilates with Katie every week on Wednesdays. "

24/12/2023

Wishing our amazing ezyFit family a Merry Christmas filled with health, love and happiness. 🎄

11/12/2023

What an incredible way to end the year with RPM 100 !!!!!!!
This is an event you won’t want to miss so hurry and secure your spot and opportunity to celebrate 25 years of RPM with ezyfit ❤️

08/12/2023

❤️❤️GREAT WAY TO START YOUR FRIDAY WITH RPM ❤️❤️

05/12/2023

❤️MASSIVE WELCOME TO THE NEWEST MEMBER OF THE EZYFIT RECEPTION TEAM JACINTA ROSS❤️

Many of you will already know this beautiful human as she has been a member of ezyfit for at least 10 years now! One of the OG’s.

We are super excited to welcome Jacinta to the reception family as she is a long term member and has an incredible passion for the industry and helping others with their goals. Jacinta is currently studying to be a fully accredited nutritionist and sports nutritionist and will be registered with nutritional council Australia and a nationally recognised nutritionist and sports nutrition coach, so she can work with clients to achieve weight loss/gains, meal plans, competition and event preparation, eating psychology.

Let’s give a huge ezyfit welcome to Jacinta ❤️ (we couldn’t be more excited 😊)

Photos from Ezyfit Health Club's post 04/12/2023

'Tis the season! As we approach the year-end festivities, here are some important updates for the holiday break:

⚫️ Reception will be temporarily closed from December 17th and will resume regular hours starting January 2nd.

⚫️ Embrace the virtual vibe! From December 17th until January 2nd, all live classes will go virtual. Please note, HIIT and boxing will not be running, and Yoga and Pilates will be BodyBalance virtual sessions instead.

⚫️ To our Reformer crew, there will be a limited schedule of reformer classes during this period.

⚫️ Limited times for creche during this period.

💪🖤 Let's close out the year with strength!

Photos from Ezyfit Health Club's post 02/12/2023

Saturday morning energy at ezyfit 💕

Photos from Ezyfit Health Club's post 01/12/2023

The unreal ezyfit crew fine tuning their barrister skills with the legends at Tim Adams coffee hosting some training ☕️

29/11/2023

🚴‍♂️ SAVE THE DATE! 🚴‍♀️ Gear up for the Les Mills RPM100 releases on Saturday, December 16th! 📆 Join us for back-to-back classes at 8:30 AM & 9:30 AM, led by our powerhouse team of 5 bike instructors. Get ready to pedal, sweat, and conquer your workout goals! 🌟

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Videos (show all)

❤️ WE ARE SO INCREDIBLY LUCKY TO HAVE THE BEST INSTRUCTORS ON THE COAST ❤️Check out this amazing video our beautiful pas...
Discover a new level of health, fitness and community with our club!Get 24/7 access with memberships starting at $16.95/...
Grateful for the amazing people who make our fitness journey enjoyable! Your dedication and support are the best gifts t...
Testimonials from the ezyfit community! Join us and see what we are all about 💪🏽
Sign up now to 6 or 12 month membership and enjoy a complimentary Reformer class! This offer is limited time only! So be...
Have you booked your classes in for the week ahead? 😎What’s your favourite class at ezyfit? Let us know in the comments ...
OPEN DAY THIS SATURDAY - Free Access to the Public !🖤 Live Dj Shannon B - 7:15-9:15am 🖤 Tan Hub offering exclusive offer...
Start or finish your day by giving your spine the love it deserves in our Reformer classes at ezyfit 🤸🏽 #spinehealth #da...
No better way to start your weekend then by ATTACKING it ❤️
Your ezyfit pilates ladies sharpening there skills 💕
We now accepting emails and phone calls for the $25 foundation Reformer Pilates membership. We are open till 2:00pm so c...
The amazing Leah organised this fun step class ❤️  Join her on Monday and Thursdays for a fun filled class full of laugh...

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Shop 8a/b 50 Kawana Way
Sunshine Coast, QLD
4575

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