Conceive Please

From pain relief options to surgical solutions, understanding your choices is the first step toward finding relief. Swipe through to learn more about endometriosis and the available treatments that can help manage symptoms and improve fertility.

If you're dealing with endometriosis, know that you're not alone—and there's hope for effective treatment. We're here to support you on your journey to better health 💛

Great news for those navigating fertility journeys in NSW! 🎉

Recent updates aim to enhance affordability and access to IVF and fertility services, reflecting a growing commitment to support couples and individuals on their path to parenthood.

While other states, like Victoria and Queensland, are also making strides—Victoria with comprehensive support and Queensland investing over $42 million to support reproductive health—NSW is stepping up its efforts to provide better access and financial relief for those seeking assisted reproductive technologies.

Stay tuned for more updates and remember, if you’re facing challenges with fertility, support is available.

We're here to help you navigate this journey, so don’t hesitate to reach out if you need support or guidance 🌸

Reaching the 12-13 week mark is a big relief for many couples. It's often the time when you start sharing the exciting news with your loved ones 🤰🏼💗

The 12-13 week scan is a special moment—your baby is moving around, and you can see them growing. This scan not only confirms your due date but also checks your baby's development, your placenta, and your ovaries to ensure everything is on track. Enjoy this fun and reassuring milestone!

If you have any questions, we're always here to support you 💞

If you're noticing a strange, metallic taste in your mouth, you might be experiencing dysgeusia—a common symptom in early pregnancy 🤰🏼

This odd taste is often caused by rapidly rising levels of estrogen and progesterone, which can affect your taste buds and make your saliva more acidic. Whilst it might be unpleasant, it's a normal part of early pregnancy.

If you're concerned, we're here to help you navigate these changes! 💞

Feeling bloated around the middle of your cycle? You're not alone! 🌸

Bloating during ovulation is common. As your body enters the luteal phase, preparing for potential pregnancy, you might experience that uncomfortable fullness. While bloating can signal ovulation, other signs like breast tenderness, changes in discharge, and mild abdominal pain are also key indicators.

If your discomfort is severe or ongoing, consult your GP. We're here to support you through every phase of your cycle! 💞

Exercise is vital for fertility and a healthy pregnancy. Regular, moderate activity helps manage weight, reduce stress, and boost libido, all of which can improve your chances of conception. Gentle exercises like swimming or low-impact cardio are especially beneficial 🏊🏼‍♂️

However, avoid over-exercising, which can disrupt menstrual cycles and hinder fertility. Balance your workouts with a healthy diet rich in folate to support both fertility and pregnancy.

If you need support, we’re here to help every step of the way 💞

Preparing for pregnancy involves more than just the excitement of expecting a new baby. Achieving a healthy weight, maintaining a balanced diet, and staying active are crucial steps to set yourself and your future baby up for a healthier start➡️

Planning for a new addition to your family can be a joyful journey, filled with dreams of first smiles and sibling bonds. However, if you’re finding it challenging to conceive a second or subsequent child, you might be experiencing secondary infertility 🤰🏼

Secondary infertility affects around 15-20% of Australian couples, and while it’s more common in older women, it can impact younger women as well. This condition can be emotionally taxing, leading to stress, frustration, and anxiety.

That's why it's crucial to incorporate healthy lifestyle changes that enhance reproductive health and boost fertility. These tweaks can improve your chances of expanding your family.

If you need help, don’t hesitate to reach out to us 💞

The 'Two Week Wait' can feel like an eternity as you wait between ovulation and your pregnancy test results—or during IVF, between implantation and your results. Here are some tips to help you get through this hopeful, yet challenging time 👇🏼

Feeling your baby’s kicks, twists, and wiggles is one of the most exciting parts of pregnancy! It’s a thrilling sign that your baby is growing and developing. Here’s what to expect when it comes to fetal movement ➡️

Enjoy the rhythm of your baby’s kicks and rolls, and use these moments to bond with your little one before they make their grand entrance👶

Each vitamin plays a unique role in ensuring a healthy pregnancy, so it’s essential to get the right amounts through diet and supplements as recommended by your healthcare provider. Here’s what you need to know ➡️

Pregnancy can bring up questions about your identity and future as a parent. With about 15% of women experiencing depression or anxiety during pregnancy—and even more postnatally—it's natural to wonder about shifting roles and priorities. Here’s how to manage these changes and find balance ➡️

Remember, we’re here to support you 💞

High blood pressure, or hypertension, during pregnancy is a common concern, affecting many expectant mothers. Knowing the facts and how to take care of yourself and your baby is crucial for a healthy pregnancy. Swipe to learn more and some tips ➡️

Polycystic O***y Syndrome (PCOS) affects up to one in five Australian women, causing issues like irregular cycles and hormone imbalances. However, having PCOS doesn’t mean you can’t start a family 🤰🏼

It is often reversible with treatments like oral medications, injectables, and IVF for more complex cases. Specialists can help stimulate ovulation with the right approach.

Whilst it might take longer, studies show that women with PCOS often achieve their fertility goals over time, and symptoms can improve as they age.

If you have PCOS and want to start a family, remember that your journey might be different, but achieving your dream is possible. We're here to support you! 💞

Trying to conceive doesn't mean your s*x life has to be monotonous. Introducing some variety can keep things exciting ❤️

Mix it up by choosing a different time or place, or even take a short break or staycation to rekindle the spark.

A change in scenery or routine can make the experience feel more spontaneous and enjoyable, helping you stay connected while on your journey to parenthood!

Need more tips? Reach out to us for support and advice!

Did you know that a metallic taste in your mouth could be an early sign of pregnancy? According to a report, nearly 93% of moms-to-be experience some change in taste during pregnancy 🤰

This phenomenon, known as dysgeusia, can leave a sour or metallic taste lingering in your mouth, even when you're not eating anything. If you've recently noticed this odd taste, it might be a sign of pregnancy!

If you need support, reach out to us. We’re here to help you on this journey! 💞

Australia's 1st Fertility Tracker App With Medically Proven Techniques conceiveplease™ Fertility Tracker App sends reminders when you’re expected to ovulate and/or menstruate. You can track Basal Body Temperature, Ovulation urine tests, moods, symptoms, s*x and medications, too.

This time of your life can also create identity confusion or even crises as you gear up to become a parent. You might be asking yourself if you will lose parts of yourself as your priorities change. Perhaps you're nervous about what kind of parent you will be, which is eliciting thoughts around how you were raised.

Thinking about trying for a baby? It’s important to prepare your body for a healthy pregnancy. Here’s what you should do up to three months before you start trying ➡️

Remember, we’re here for you 💞

Supporting a friend through fertility struggles means more than just saying the right words. It’s about being there, offering practical help, and showing understanding.

Your presence and support can make a world of difference. If you need advice or support through fertility struggles, we're here to help 💞

Becoming a single mother is a courageous journey filled with endless possibilities. As you navigate this path, you have several fertility treatment options to explore, each tailored to different needs and circumstances. Swipe to explore fertility options ➡️

If you have questions or need support, we’re here to help you 💞

Wondering about exercising safely during the first trimester? Whilst it's not the time for intensive training, light activities like brisk walking can be beneficial if you're managing morning sickness and fatigue 🚶🏼

Here's how to approach it: Begin with 10-15 minutes daily and gradually work up to 30 minutes, 3-5 times a week. Moderate activity is typically safe without heart rate restrictions for healthy individuals who were active before pregnancy.

If you have any questions, feel free to reach out to us 💞

Conceiving with PCOS (Polycystic O***y Syndrome) can be challenging due to hormonal imbalances that affect ovulation and fertility. Women with PCOS may experience irregular ovulation or anovulation, which can make it harder to get pregnant. Here's what you need to know ➡️

Pregnancy brings a whirlwind of emotions. Taking care of your mental health is crucial for both you and your baby. Asking for help—whether from friends, counsellors, or support groups—provides invaluable support and perspective.

You don't have to navigate this journey alone. Remember, we're here to support you every step of the way. 💕

Stress and fertility are connected, so the TTC period is a good time to work on learning how to relax. Here are few key tips to keep in mind when it comes to reducing stress when trying to conceive 👇🏼

Australia's 1st Fertility Tracker App With Medically Proven Techniques conceiveplease™ Fertility Tracker App sends reminders when you’re expected to ovulate and/or menstruate. You can track Basal Body Temperature, Ovulation urine tests, moods, symptoms, s*x and medications, too.

Spotting during pregnancy can be worrying, but it's not always a cause for alarm. It's common and can have various causes, some of which are perfectly normal. Swipe to learn more ➡️

Family comes in all shapes and sizes. Thanks to advances in reproductive technology, LGBTQ+ couples and individuals have various treatment options to become parents:

🟣 S***m Donation
🟣 Egg Donation
🟣 In Vitro Fertilisation (IVF)
🟣 Intrauterine Insemination (IUI)
🟣 Surrogacy

That's why we're dedicated to empowering everyone, regardless of their background, to improve their chances of conceiving.

If you need help, we're always here to support you 💞

Fibroids are non-cancerous growths in or around the uterus that can affect fertility. Whilst many women with fibroids conceive without issues, others may face challenges. Here are essential tips to help you optimise your fertility journey whilst dealing with fibroids 👇🏼

As women and men age, conception can become more challenging and the chances of having a baby decrease due to the impact of ageing on both eggs and s***m🤰🏼

Younger men produce more active and higher-quality s***m compared to older men. Similarly, younger women have a greater quantity of healthier eggs than older women. For women, the probability of getting pregnant is highest before the age of 35. For men, the likelihood of fathering a child is greater before the age of 40.

By taking positive steps and staying proactive, you can boost your chances of conceiving and having a successful pregnancy.

Remember, we're always here for you 💞

Choosing the right care provider is crucial for your pregnancy journey. That's why making informed decisions about your prenatal care starts with asking the right questions. Here's a 10-point checklist to help you get the support you need ➡️

Understanding the stages of pregnancy testing can help you feel more confident and prepared. From the 2-week wait to the 20-week scan, each step is an important milestone in ensuring a healthy pregnancy. Here's what to expect and how to plan ahead ➡️