Fitstop
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitstop, Gym/Physical Fitness Center, Cnr Woolcock Street and Kings Road, Hyde Park, Townsville.
All your hard work has prepared you for this.
Are you ready to embrace your community, embrace the energy, and embrace the Sweat Series?
We have taken GAME DAY up a level in 2024 !!!
Lets show the FITSTOP WORLD who we are !!!
Partner up and Matching Outfits in the Colour Green/Khaki 🔥 ..... looking for a great option for vibing active wear ? LSKD Mid year sale is now on ... www.lskd.co/pages/mid-year-sale
Ranking ourselves up against other FITSTOP Locations and Athletes globally representing Fitstop Hyde Park
🔥🔥🔥🔥
5 HOURS LEFT to MAKE YOUR MOVE ....
Have you ever wanted to experience the Full FITSTOP Experience ...
Make Your Move is the perfect chance to get on board and meet the community, train along side all our Fitstop athletes and make a commitment to your Fitness before the cold weather sets in completely .... your first 21 Days of Training for on $49 ...
www.fitstop.com/make-your-move
SWEAT SERIES IS HERE !!!!
The Countdown is on and intensity is ramping up ...
Peak Phase is our training ground and we are spending the next 21 days putting in the work to absolutely crush this rounds SWEAT SERIES 1.0 workout ...
What is it ?
An Individual Workout - a Global score and Performance Position across not only your own location but every LOCATION WORLDWIDE -
Something us to work for each and every TRAINING BLOCK as a team and as an individual...
We are halfway through 2024 and its time to take the foot to the floor when it comes to our training intentions ....
June 22 - LOCK IT INTO THE DIARY and get your training plan in place ...
Lets show them how we do it at Fitstop Hyde Park .... #58
THIS IS IT TEAM >>>>>> THE FINAL HOURS
YOU HAVE 24 HOURS LEFT TO LOCK DOWN THIS INCREDIBLE DEAL
YOUR FIRST 21 DAYS AS A FITSTOPPER FOR ONLY $49 !!!!
GET INTO YOUR GROOVE - CREATE THOSE HABITS - FIND YOUR FLOW ....
EXPERIENCE THE ENTIRE FITSTOP PRODUCT FOR THE NEXT 21 DAYS
AND FIND YOUR FIT ...
30PLUS SESSIONS PER WEEK
KIDS CORNER
INCREDIBLE COACHES
4 STYLES OF TRAINING
1 PERFECT SESSION AT A TIME - YOUR FITSTOP JOURNEY AWAITS .... www.fitstop.com/make-your-move
We are looking for a Super Star PT with big energy and a back ground in One on One and Group Training
Someone who prides themselves on taking our community to the next level of their training and performance
Ideally a background in a team environment with a strength and conditioning focus to support our members understand the FITSTOP FORMULA and how to implement our FTSTOP DNA into their daily routine ...
Cert 4 or above is the ideal
Cert 3 with significant sporting and training back ground, desire to progress are still encouraged to apply
Minimum availability required - 12 -15 hours per week ( 3 coaching blocks) more can be discussed ...
email : [email protected] - 0481776442
Your Final Chance to secure this incredible deal ...
Fitstop has called it and we have to END this madness !!!!
JUNE 3RD is the date. - Make sure you don't miss out on experiencing the FULL FITSTOP FORMULA before time runs out !!!!
Make your Move and Kick start those good habits !!!!
www.fitstop.com/make-your-move
FREE WEEK IS HERE !!!!
Always wondered about the Fitstop difference ? ???
Or maybe you have trained with us before and you are missing the community or maybe curious to meet the new team ?
Download the FITSTOP APP and get booking into session all week May 27th til June 1st sessions are unlocked to allow you to check out everything we offer
30 plus sessions per week
Qualified Coaches
4 different Training Programs
One of theh BEST fitness Communities you will ever experience
Don't hesitate - get booking and secure your spot
🔥 Game Plan Alert!
Get ready to dominate Sweat Series 1.0! And it all begins by smashing your Fitstop sessions and focusing on progressing over the 12-week block.
Remember, we're here every step of the way, and there is nothing like your community's suppor to help your unlock your limitless potential! 💪
FREE WEEK IS BACK - ONE TIME ONLY IN 2024 !!!!
MAY 27TH TIL JUNE 1ST !!!!
Not a FITSTOP Member yet ??? This WEEK is for YOU !!!!
*You can come in and experience the full FITSTOP Experience
*No strings Attached
*30 plus Sessions per week
*4 Styles of Training - PERFORM/CONDITION/LIFT/SWEAT
And Finish out the WEEK with Townsvilles Biggest Bootcamp at the STRAND - June 1st 7am ...
FITSTOPS FREE WEEK IS BACK
MAY 27th to JUNE 1st - You can train with Fitstop Hyde Park and Fitstop Idalia absolutely FREE -
The Perfect way to hit the ground running and experience the FITSTOP difference !!!! Utilise the Full Fitstop Formula and get amongst the COMMUNITY !!!!
Then top it off and Join the whole team fro a BOOTCAMP on the STRAND June 1st ...
Download the app and get booking !!! Cant wait to meet you ..
36 Sessions Per Week
The Greatest Community ever known and
Progressive Programming to keep the body guessing and muscles gaining ...
Whether at the start of the Journey or a Seasoned Pro, a Strength Focussed Athlete or looking for a Performance Based Training protocol there is something at Fitstop for EVERY ATHLETE ...
Download the FITSTOP App and Book your First Session absolutely FREE !!!!
MARK YOUR CALENDAR //It's your CHANCE to COMPETE
SWEAT SERIES 1.0 event is happening on June 22.
Don't miss out on the chance to elevate your fitness, test yourself on a global platform, and celebrate your achievements with the Fitstop family.
Put all that Training and Performance to WORK and see where you rank individually and as a community on a global scale ....
Stay tuned for more details
Only 2 weeks left to secure the Deal of the YEAR !!!
21 Days to create your new Habits before the cold sets in
Your first 3 weeks of your membership for only $49 ....
*Personalised Training in a Group Environment
*35 Sessions per week
*Kids Area
*Qualified Coaches
*4 Styles of Training - LIFT - PERFORM - CONDITION - SWEAT
Don't wait for Winter to pass - Get started Today !!!
The Countdown is ON !!!!!!
Fitstop Hyde Park and Fitstop Idalia are joining FORCES to bring you ...
Townsville Biggest Bootcamp is COMING to the STRAND Park
June 1st 2024 - 7AM ...
A Challenging and Inclusive Session designed to get the Heart Rate while working in a TEAM environment ..
This is a FREE Event and OPEN to the entire Townsville Community !!!
Bring a Friend or Family Member and come start your day in the BEST Possible Way
Joining us in Location with be Supps, Recovery and Coffee stations ... So all bases are covered
Sweat Series 1.0 is on the horizon, and it's all about celebrating YOU and your community's hard work.
Join us for 3 epic rep-based workouts, kicking off with Round 1: Individual.
Are you ready to embrace the sweats? #
Get ready for Sweat Series - a lineup of epic workout events designed to bring our community together like never before.
Stay tuned for more!
Get Ready for Townsvilles BIGGEST BOOTCAMP !!!!
JUNE 1ST 2024
Join Us at the STRAND PARK for an EPIC Session
Designed for all abilities, Working in Pairs and Teams of 4
The session will SHOWCASE the Fitstop Experience and is open for the entire TOWNSVILLE Community ... Brings your friends and fam to have some fun and kick off a weekend with some HIGH VIBES and HIGH FIVES ....
Fitstop Hyde Park and Fitstop Idalia are partnering up to absolutely BRING IT to the the TOWNSVILLE region ..
If you aren't a member but want to know more about FITSTOP and what we offer download the FITSTOP app or send us a DM/Comment below >>>>>
Ready to REGISTER For the Bootcamp >>> Book Here
https://www.fitstoptraining.com.au/hyde-park/bootcamp
FREE SATURDAY SWEAT!
An EPIC FITSTOP Session Open to the whole community, our full body Saturday sessions are the BEST way to kick off your weekend. Always in a team environment This workout is a PARTNERED EFFORT - A great opportunity to bring a friend and share the reps share the FUN...
A Hyrox Hybrid this weekend will get the heart rate up and challenge you to keep going sharing the Fitstop Experience ...
Choose from our 6am or 7am sessions.
Book in via the Fitstop App, Spots are limited so get in early !!!!
What a crew 🔥 Enjoy the long weekend everyone, have fun and be safe. From the 58 movement 🤟🏼
JOIN US EVERY SATURDAY FOR FREE 🔥🙌🏽
We welcome you to embrace the sweat with us for a free session every single Saturday morning 🥵
6am & 7am 🕖
Simply download the Fitstop App, and book in to your desired class time ✅
Trust us, it’ll be the best thing to start your weekend off with 🏋🏽♂️🔥
Monday May 6th is another Public Holiday
We have 2 perform sessions running so make sure you book in early
Feel like a social catch up - Join us for a Strand walk at 4pm starting from the Rockpool end ... Do a lap and grab a gelato or drink to finish up
Looking forward to seeing you next week
T and Amber
THE BUILD PHASE // WEEKS 4-6 💥
Today marks the beginning of the BUILD phase of our current 12-week progressive training block here at Fitstop Rocky 🔥
What are the intentions of this phase you ask?
> To continue to build upon the base levels of strength and fitness which we have created during last training block, and the past 3 weeks of this block
> Movement pattern and technique practice through increasing the volume across our main lifts
> The reinforcement of range of motion and movement control through changes in tempo and the addition of pauses across lifts
> To continue to develop strength and improve muscular endurance through a gradual increase in load across lifts and movements
> To introduce new lifts and movements to keep the sessions interesting and fun!
> To bring the focus back to our major lifts: back squats, bench press & deadlifts, while continuing to work on compound lifts and movements also
This training phase is all about preparing our bodies for their peak level of performance! The most important part about any training program is you showing up for yourself! Without session attendance, the results won't show - so be sure to always attend a minimum of 3x sessions each week team!
Have you been looking for a sign that its not to late to take control of your Fitness Goals in 2024 ???
This is it !!!! Get started with Fitstop for only $49 and receive 21 DAYS OF TRAINING ...
21 Days of creating better habits, training, learning and growing as a Fitstopper ... The perfect timeframe to understand how to best fit the FITSTOP Formula into your schedule and give your health and fitness goals as KICK START ...
link in the bio
Dont forget to Book in for your Social Saturday Sweat .!!!
Tomorrows Spicy Number is one of our Faves !!!!
8 Stations x 4 Mins Each !!! Short Sharp and Spicy just how we love to kick off the weekend !!!
Want to bring a friend but they are not a member ?
Download the FITSTOP app and BOOK IN !!!
Then grab a coffee at the local and get your weekend started
WIN WIN WIN .... A HYPERICE GUN AND A MONTH OF FREE TRAINING
Like - Tag - Share
Who doesn't love a competition ...
Rules of the Game
Make sure you Like the page then :
Tag a Friend who you would love to train with at in the comments or
Share this post to your story and make sure to tag us and your friends
As many shares and tags as you like ...
Not only do you BOTH WIN a Hyperice Massage Gun ....
You both get a MONTH FREE !!!
note:
If your Friend isnt a member you could win them a month of training with ***
^^^^ Lets get the word out there ^^^^^
INTRODUCING SOME NEW FACES TO THE #58 FAMILY
Jerome and Tegan have just joined the ranks at Fitstop Hyde Park
If we are yet to meet make sure you stop in and say hey as we are so looking forward to being a part of a community that we have always had a connection to.
A little about each of us :
*We officially live in Mackay where we have 2 other FITSTOP Location, the HYDE PARK opportunity gave us a Tropical "Working Holiday" Destination and we are stoked as its one of our favourite places to explore..
*We have 5 kids in total, 4 boys and 1 girl ranging from 20 years to 6years old ...
*Collectively we have over 20+ years of Personal Training and Coaching behind us in multiple facets - Tee in Strength and Conditioning, Personal Training, BodyBuilding and Specilaised/Sports Nutrition, Jerome in Rugby League, PowerLIfting and now Strength/Hybrid/Crossfit training ...
*Tee has lived in Townsville previously and worked in local Rugby League as a Strapper Trainer and Strength Coaching Assistant, Rehabilitation Manager.
*Tee Favourite Lift is Bench - Jeromes is all of them ..
* Tee just started to enjoy running at the beginning of the year and has made it a staple to her lifestyle and Jay just decided to run the other day and is of course better than Tee already ....
*What bought us to FITSTOP - Initially - We loved the format and the programming - it just made so much sense and we loved how every session we do relates to a session we have done or will do so that we can always track our progressions ( whether strength or cardio focussed) -
Now while programming is still the absolute best
- WE LOVE IMPACTING LIVES AND BEING IMPACTED IN RETURN -
Our people are our number one priority and the thing that makes us most proud of FITSTOP - is OUR COMMUNITIES - whether its our coaches, our creche staff and especially our MEMBERS - these are our FAVOURITE people in the world and we appreciate everything they bring to the table ... And while each community is a little different the core values are the same and we are all in together ...
Looking Forward to all that is next and have appreciated the connections we have made already this week
21 DAYS FOR $49! Just in time for our new 12 week training block. There’s never been a better time to start reaching your goals with us For a limited time only - don’t miss out! Click the link in our bio
https://fitstop.com/make-your-move
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Address
Cnr Woolcock Street And Kings Road, Hyde Park
Townsville, QLD
4812
719 Flinders Street
Townsville, 4810
24 Hour Health Clubs across 3 locations in Townsville in the CBD, Burdell and Garbutt. Fully equipped
10 Parkside Drive
Townsville, 4815
CFTSV is a community of like minded people who like to keep fit and healthy!
86 Thuringowa Drive
Townsville, 4817
Anytime Fitness Kirwan is Townsville's premier 24 hour health and fitness facility.
Shop 2/1 Forest Av, Kirwan
Townsville
PERMANENTALY CLOSED - Ready for fun & fitness. lose weight, build strength & have fun!
Sturt Street
Townsville, 4810
Townsville's best female-only group fitness studio. two convenient locations in the CBD & Domain.
2/172 Charters Towers Road, Hermit Park
Townsville, 4812
Townsville's newest & strongest powerlifting & performance gym. We offer an elite and supportive environment. If you are ready to challenge yourself, come and train with us today!
2/179 Ingham Road, West End QLD 4810
Townsville, 4810
A specialised strength & conditioning training facility, delivering a unique group training service
10 Whitehouse Street
Townsville, 4814
Welcome to CrossFit No Bad Days, a space for CrossFit and great days.
Townsville, 4814
Hi, I'm Nancy! I offer 1-1 Personal Training & Small Group Training.
Townsville, 4814
Personal Training, Boot Camps & Boxing Fitness Sessions. Our sessions are designed for all ages and all levels of fitness. Our various sessions will help you gain confidence both m...
L5 19-31 Leichardt Street
Townsville, 4810
Avanti Health Centre is a vibrant, state-of-the-art health & fitness community designed for over 50s.
74 Charters Towers Road
Townsville, 4812
Locally owned & operated for more than 15 years, The Zoo Health & Fitness