Yoga Siddhi
A Yoga studio to offer Isha Hatha Yoga Practices. Angamardhana, Surya Kriya, Yogasanas , Bhutha Shuddi and UPA yoga and Therapeutic modules .
Teacher trained by Isha Hatha School of Yoga - Edmonton
Our classes are taught with great care and precision to create a conducive atmosphere for learning the subtle science of Hatha Yoga.
Taught in an intimate group setting, classes are designed to gradually introduce students to yoga practices through verbal instruction and demonstrations. We also feature informative videos that provide intell
05/30/2024
In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dynamic processes (7 standing, 8 squatting, 5 sitting, and 7 lying down) to invigorate the body and reach peak physical and mental health.
It is as effective for body building as weight training, but it does not create any unnecessary stress on the system.
Benefits of practicing Angamardana regularly:
Weight loss
Increased Physical Strength
Increased Flexibility
Open to everyone, no previous experience of yoga required.
https://online.innerengineering.com/en/program-details/angamardana-cityprogram-blue-quill-community-league-alberta-ca-jul-13-2024
https://www.youtube.com/watch?v=rG5GM2WhsPc
What is Angamardhana? Angamardhana is a 25-minute yoga system with phenomenal impact on one's health and wellness; no equipment needed. More than just a yoga workout, angamardhana...
Calgary Isha's - any of you interested / wanting to learn hatha Yoga- Surya Kriya or Yogasanas - New teacher is available in Calgary . pm me
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Our Story
Teacher trained by Isha Hatha School of Yoga, at the sacred India. The 1750 hours of unparalleled training makes us offer the programs with utmost Sanctity and Integrity.
Our classes are taught with great care and precision to create a conducive atmosphere for learning the subtle science of Hatha Yoga.
Taught in an intimate group setting, classes are designed to gradually introduce students to yoga practices through verbal instruction and demonstrations. We also feature informative videos that provide intellectual insight into the processes taking place.
Unlike many modern yoga studios, we avoid playing music, using mirrors or props, talking while demonstrating, or physically touching participants during the classes. Many students comment on the depth of their experience as a direct result of this inward oriented teaching format.
Your well being is our business, we provide you with various options that suits your needs.
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Abbott Way SW
Edmonton, AB
T6W2M3
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