Yoga by Charlotte

We are stopping early for summer!
The will it won’t it rain and the lack of childcare for tomorrow. Means no Friday evening park yoga.

https://parkyoga.co/exeter-heavitree/

Park Yoga Exeter - Heavitree - ParkYoga Exeter: Heavitree Pleasure Ground Where? Free yoga every Sunday morning in Heavitree Pleasure Ground in Exeter in Whipton Lane, Exeter, Devon, EX1 2TN. The park can be reached by foot or bicycle from entrances at Whipton Lane, Roseland Avenue, Hamlin. When? Every Sunday morning 10am -

No yoga class this Friday.

Not long until park yoga at 5:30 today ! Rush Meadow road

I attended a fantastic Devon school of Yoga retreat day at Emily Katsuno’s yoga yurt near Ashburton. I could not have enjoyed it more. The surroundings were beautiful, the company supportive and the food was sublime. And Duncan’s teachings were like a homecoming after all these years since my teacher training and yoga therapy course. ❤️

Free zoom yoga 🧘‍♀️ @5:30pm
Link below in the comments

Park Yoga on Rush Meadow Road, in front of the allotments, in Cranbrook on Fridays at 5:30pm if the weather is nice.
Free to all. Mats are £1 to borrow.
Beginners welcome. Questions to Charlotte 07967719456

Park Yoga today at the park in front of the allotments!
5:30pm Free class
Mats available to borrow for £1
Beginners welcome 🌺
Easy does it ~ alternative postures always available including dead man’s pose = lying flat 😊

Who would be up for some free Park yoga today at the park beside the allotments on Rush Meadow Road at 5:30pm. I also made a video this week for a sequence for the neck and shoulders. The park yoga will be accessible yoga lightly based on the Rishekesh sequence. What have you got to lose? My number is 07967719456 if you want to get in touch.

Friday yoga @ 5pm for Optimal health
6pm Ashtanga yoga flow
Both classes at Rockbeare village hall

25th March
5pm class Will be inspired by Bikram aka Hot yoga
6pm Ashtanga vinyasa yoga

Friday 18th March 5pm yoga class will be a SLO flo hatha , moving with breath .
6pm Ashtanga vinyasa includes 8 sun salutations 😊
Message to book

Ashtanga vinyasa yoga class on Fridays at 6pm at Rockbeare village hall

Life changing yoga

Beginners welcome

£7.50 drop in

Yoga classes are starting back at Rockbeare village on Fridays at
6pm -7:15pm ashtanga vinyasa yoga ( still in a gentle style but with sun salutations and a lot of standing poses )

£7.50 drop-in price
£35 for the 6 classes left until the Easter holidays

Beginners are welcome. Mats are avaliable to borrow if needed. Please do book your place ahead of the class.

Friday Yoga to unwind and ease into your weekend at Marsh Green village hall.
Time to remember you. Rediscover your breath, your body ,your spirit.

5:30-6:30pm
Limited places
£7.50 or discounted block bookings available.
Lifts there and back for Cranbrook/Rockbeare folk 🌺

New yoga class half term starts tonight at Marsh Green village hall at 5:30pm.

I can pick up and drop back to the cranberry farm car park at 5pm and back for 7pm.

There are two-three spots remaining for people who want to come sometimes and not commit to all 7 classes
Drop in price £7.50

Tonight we will be warming up with fascia stretches that are anti-aging and help with good posture.
Followed with a balancing chakra sequence. This is well thought out and can be felt in each area the chakra relates, your seven differentenergu centres.

To begin with we will do some seated breathing to make our breath the focal point whenever possible.

As always there will be alternatives and softer options.

And an all important relaxation to finish.

We will need wall space.

I can’t wait, and really looking forward to sharing the practices with you.

A video class will be available for those isolating or preferring being at home.

Mats are always available, if needed. Comfortable clothes recommended.

I’ve done a lateral flow test today that is negative.

Yoga classes starting this Friday at Marsh Green village hall
5:30pm
£49 for 7 classes
4 spaces available

It's the last Marsh Green village hall yoga class of this year!
Next week will be on zoom
5:30-6:30pm

Tonight’s yoga class at 5:30pm a therapeutic yoga class for functional movement. Zoom online. Ask me for the link.
£5

Gentle Yoga this Friday at Marsh Green village hall 5:30-6:30pm £7

Exploring your breath and your body together as one 🙏🏼
Possible lift from Cranberry farm at 5pm and dropped back by 7pm.

Find your zen 🙏🏼
Yoga class at Marsh Green village hall on Fridays at 5:30pm £7
Lift possible from Cranberry Farm car park at 5pm

On a mini break to London! No yoga class tonight. 🌺

We have a gentle yoga class at Marsh Green village hall this Friday at 5:30pm. I will be giving a lift to and from the Cranberry Farm pub in Cranbrook, leaving at 5pm and back at 7pm.

I am also interested to teach a zoom or garden Ashtanga yoga class this week.

This Friday 17th September will be an online zoom class (maybe a garden element weather depending) But no Marsh Green village hall this week. But we will be there next Friday 24th September 5:30-6:30pm. Message me for more details please.

We managed a garden yoga class with students joining on zoom on Friday.
This Friday the Rockbeare village hall is unavailable. So the options are :

Garden yoga class with zoom component
Or
Marsh Green village hall
(Lots of availability)

Please let me know if you have a preference.

Gentle Yoga class
Friday 3rd September 5:30-6:45pm
Online zoom class
Please message for more details 🌺

Still spaces available in tomorrow’s class. Including the following :
Four stroke breath - opening up lung capacity to develop a more effective breath pattern.

Our intention will be to release ourselves from Rage, Fury & Resentment
( The summer holidays are not always what we imagined they would be)

A meditation to relax and rejoice 🌺🙏🏼

£7
5:30pm-6:45pm
Rockbeare Village Hall
Limited to 6 places

The last of the Summer Tuesday Yoga classes on 24th August at Rockbeare Village Hall at 5:30-6:45pm
Come for gentle yoga and feel the difference.
Beginners welcome, limited space so booking essential, mats avaliable if required. £7

Gentle Yoga on Tuesday 24th August 5:30pm-6:45pm
£7 paid in advance to book as limited space in Rockbeare Village Hall
Message me for more details or email below

[email protected]

Tuesday 17th August fully booked
Gentle Yoga @ Rockbeare village hall 5:30pm-6:45pm £7
Please pay to book your place.
Beginners welcome 🙏🏼

Gentle yoga class Today at Rockbeare Village Hall
5:30pm - 6:45pm £7
Focus is the pelvis and lower backs.
Payment secures your booking.
1 place avaliable so we keep to six inside the hall for comfort.
Suitable for beginners and more experienced.
Please bring a mat if you have your own . Otherwise I have mats available.