Yoga To You

Wednesday Group - gentle yoga
is being taken over by the wonderful Amy Chandler who lives in Exminster.
This Wednesday group will continue with Amy from next Wednesday 4th September at the Exminster Victory Hall at 2.15 pm.
Anyone who would like to join please email Amy on
[email protected]
Thanks 🙏

SHAKE THE DUST - FREE CLASS

Thursday 15th August
Exminster Victory Hall

I only have a couple of spots left for this free class (see previous post) next week.
Please let me know if want to join !

To my beautiful Yogis🧘‍♀️🧘 🌟
I want to let you know that my yoga classes in Exminster will be ceasing as from the end of August.
I am leaving Exminster (and even the UK) on my travels with Mark and Dillon dog.
To that end please note dates of classes over July and August:

Monday- 15 / 22 / 29 July and 12 / 19 August (Methodist Hall)
Wednesday- 10 / 17 / 24 July and 14 / 21 / 28 August (Vic Hall)
Thursday- 11 / 18 / 25 July and 8 / 15 / 22 / 29 August (Vic Hall)

If you wish to join for the last couple of months, please let me know.

NOTE: There is a rogue FREE exercise class I am putting on for the community where we shake / dance / jump / squats / burpees OH YES and SWEAT ?
Thursday 15th August at 7.30pm in Exminster Victory Hall Please let me know if you wish to join as there are limited spots.

Much love

Bridget 🙏

FREE CLASS !! SHAKE THE DUST !
Thursday 15th August
7.30pm at Victory Hall, Exminster
ONLY 20 Spots - so reply or DM me ASAP.

Beautiful people of Exminster - I would love to share a NEW class with you.
SHAKE THE DUST !
With a mixture of yoga, pilates, jumping, dancing and free movement, along with an awesome playlist.
Suitable for anyone who wants a great workout, to SWEAT, to feel their strong, resiliant body and experience cathartic release.

Come and join me on Thursday 15th August. FOR FREE !

You will need your own exercise / yoga mat. Let me know if you don't have one. 🙏

Slight change of plan as I now have a marvelous stand-in Mark Freeman to take my classes for the next couple of weeks while I am away in Portugal.

Wednesday 1st and 8th May - 2.15pm Exminster Victory Hall
Thursday 9th May - 7.30 pm Exminster Victory Hall

NOTE: No class on Thursday 2nd May as there are Police Commissioner Elections being held.

See you on the mat on my return week commencing 13th May 🙏

Just a reminder that I am off on my travels again and so there will be no Yoga to You classes in these weeks -
W/c 29th April
W/c 6th May
W/c 10th June

Until then we are having a blast and always open for more to join. 🙏

Much love ❤️
Bridget

Sometimes it’s good to put your feet up !

Back from Bali now and just to confirm that all yoga sessions are now running. See you on the mat 🙏 x

A reminder to all my lovely Yogis -
NO YOGA sessions on 14/15/21/22/28/29th February.
I will be in Bali 🙂😎.
Back week commencing 4th March. 🙏

Reminder - no yoga this week
Back w/c 22nd Jan
🙏

This fabulous bunch starting the new year strong, open and ready.

Love my yogis ❤️🙏

Christmas closing 🎄

No classes on ……
Wednesday 20
Thursday 21
Monday 25 !!
Wednesday 27
Thursday 28
Monday 1 Jan

Back first week in Jan 2024

Happy Christmas to all my lovely Yogis.
Thank you for your continued support over this year. I look forward to seeing you all on the mat in January 🙏 x

New “yoga after an office day” session with this beautiful bunch at Gallagher Insurance office.
Fun and feeling into it, breathwork and relaxation 💚

Please NOTE
Closure of the victory hall due to the Panto and so no yoga sessions on
Thursday 16th Nov
Wednesday 22nd Nov
Thursday 23rd Nov

Back week commencing 27th Nov
Monday group runs as normal through this period 🙏

Now the clocks have turned back and we head deeper into the winter months, I have spaces in my Exminster yoga classes if anyone would like to join.

Rest and rejuvenate with yoga.

Monday 6.30pm Methodist Hall
Wednesday 2.15pm Victory Hall
Thursday 7.30pm Victory Hall

Please message me for more details 🙏

“It’s my 72nd birthday today and I wanted to thank you for this yoga class. I feel more subtle and so much better for coming each week”

Thank you Barbara Simpson
You are a star and I am so grateful and honoured to be with you on your yoga journey. 🙏❤️

The alignment, the posture, the taking it to the edge can be part of your yoga practice, but feeling, really sensing and knowing how your body moves and “being” is more.

Thank you Shannon for embodying this 💚

Halasana / The Plough

Lovely Liv getting into this with ease. Giving her internal organs a massage (good one for digestion and bowels !) and stretching through the back and hamstrings.

She felt she had to,
so she did. Her body took her there, she was surprised and happy.

A beautiful session this evening, allowing ourselves to feel and intuitively move into what was needed.








Thank you for allowing me to take this ❤️ x

Always in awe of those who show up to the mat every week.
Always grateful for you 💚🙏

Fancy joining a local yoga class ?
Inclusive, fun and relaxing in Exminster

I have spaces in the following classes:

Monday 6.30pm - Methodist Church Hall (mixed ability)
Wednesday 2.15pm - Exminster Victory Hall (beginners)
Thursday 7.30pm - Exminster Victory Hall (mixed ability)

Prices are as follows:
£10 for drop in
£45 for a block of 6 sessions

Do let me know if you are interested and we hope to see you join us on the mat 🙏

When you teach in a church hall with no props, you have to be inventive !

It started to rain during outdoor yoga last night so we just moved under the big chestnut tree and carried on.
It was beautiful.
Big love to those who came ❤️🙏

Hoping to still hold yoga outside this evening as it is set to brighten up during the day. Maybe a little cooler than last week but dry.
All welcome 🙏
Back of Devington Park in the grassy plateau at 6.30pm

Yoga to You - SUMMER BREAK

I am away from 29th June to 16th July so there will be no yoga between these dates.

Full week this week
Next week - Mon / Tues / Wed groups are running. Not Thursday.

Back fully week commencing 17th July. 🙏

A gentle reminder to all of my fabulous yogis of a couple guidelines.
I would love for you to respect and acknowledge these being a small business -

A) If you pay for a block of 6 sessions at £45 - please show up. I am of course, able to waive the odd week for holidays and sickness (something other studios would not). Missed classes will be limited to 2 out of 6.

B) Please allow me notice when you are going to be away so that I can factor in attendance for that weeks class.

C) Non attendance for 4 weeks or more without notice will result in your place and block being withdrawn.

D) If you would like to be a pay as you go customer, due to your own commitments - the increased rate will apply and is £10 per session.

Thank you for your continued support and as always - see you on the mat. 🙏

This evening
Yoga in the clover - we soaked in the real and the unhurried.
Thank you to those who came and immersed 💚🙏

What dreamy sunny weather we are having. Hooplah !
Who is up for some outdoor yoga ?
A stretch in the sun. All abilities welcome.
Tuesdays 6.30pm
Devington Park
Bring your own mat
Only £5 per session
DM me if you’re interested 🙏

This Monday group humbles me, fills me with gratitude and joy.
A group of yogis, a women’s circle we discuss everything from aging parents to hose pipe bans. We practice together. I have so much love for these women 💚
Big shout out to Olivia Godbeer for stretching out big style after completing the Great West Run the day before.

This group of funky yogis always fills my heart with joy. Showing up every Wednesday afternoon willing.
💚💚💚