Bodyset

Incredible news from our client, Lee who overcame a back injury in time to compete in the June 2024 Four Nations Hockey over 45s 🏑 Dedication to rehab, unwavering determination and an amazing achievement. Well done Lee 💪

🎾 While we eagerly awaited Andy Murray’s Wimbledon update this morning, Bodyset Senior MSK Physiotherapist, Wylie Ball shared his expert knowledge of the pressures that sports at all levels can take on the body.

“Injury prevention is key” says Wylie.

Tune in and scroll back to 10:16 am: https://www.bbc.co.uk/sounds/play/live:bbc_radio_somerset_sound

At Bodyset, there are no boundaries or barriers. Whatever your challenge, whatever your goal, our expert team of physios, chiros and osteos are here to make it happen!

Lower back pain is one of the most common complaints we see when treating clients across all ages ranges.

Approached for commentary by BBC Radio Somerset this morning, Bodyset Bristol Senior MSK Physiotherapist Wylie Ball shared his expert knowledge on common causes for lower back pain and how to tackle it - from keeping agile with daily walks to seeking an in-depth assessment with a physiotherapist.

👂 Tune in via the link below to hear more from Wylie and scroll to 33mins onwards!

https://www.bbc.co.uk/sounds/play/p0hzjrsx

Yesterday, our Bodyset Beaconsfield clinic team had the pleasure of supporting the We Do Mobility Ltd community with an afternoon of educational tips on increasing strength, preventing falls, and feeling confident in their bodies.

If you or someone you know is prone to falls, or feeling unstable, then our preventative Balance & Mobility classes are perfect: https://www.bodyset.co.uk/service/balance-mobility-assessment/

From injury prevention to sports performance, we are dedicated to helping local communities - working with groups and individuals to help them achieve their goals and get the best out of their bodies.

Thank you We Do Mobility for having us!

🎈Celebrate our 1st Birthday in Bristol with *50% off your next Bodyset Bristol appointment.

⭐Use code BRI50 when booking online or give us a call on 033 0333 0435. Offer ends 17/07/2024. T&Cs apply: https://www.bodyset.co.uk/bristolbirthday50off/

🏊‍♂️🎉 A huge congratulations to our very own Wylie Ball, Senior MSK Physiotherapist at our Bristol clinic, for completing the 10k Great North Swim this weekend! 🌟 Wylie powered through the challenging course in an amazing 2 hrs 37 mins - testament to his incredible fitness, determination and dedication. We’re so proud to have such an inspiring and talented Bodysetter on our Bristol team. Way to go, Wylie! 🏅👏

🌟 Our latest CPD session at our Bodyset Harley Street focused on advanced knee joint techniques, building on our clinician’s expertise with specialised knowledge. By staying at the forefront of physiotherapy, we live and breath one of our core brand values: “Empower with Knowledge”, ensuring that our clients always have the tools and understanding they need to get the best out of their bodies!🦵✨

MEDAL MONDAY 🏅 Huge congratulations to Emily for conquering the Copenhagen Marathon! 🏃‍♀️✨ Despite facing some tough calf and hamstring issues during training, she powered through with the incredible support of Bodyset MSK Physiotherapist, Manasi.

Thanks to improved strength, mobility,
and flexibility, Emily ran pain-free and with confidence, achieving her goal of finishing under 4 hours! 🌟

Working towards a running goal? Learn more about our RunFit assessment: https://www.bodyset.co.uk/service/runfit/

Victory run 🏅 And here’s to many miles ahead! A big shoutout to Bodyset client, Isabel for her hard work and dedication to recovering in time to run the London Marathon last month! 💪🏃‍♂️

“Prerna Java is an amazing physio. I spent 6 months having physio with Prena at Bodyset, recovering from a severe ankle injury and working towards a goal of running in the London Marathon, which I did so with Prerna’s wisdom and expertise. She is so knowledgeable, proactive and patient, and helped me considerably in getting back to full fitness much earlier than initially thought. I am so grateful to Prerna for her help and couldn’t recommend her enough!” Isabel

What a weekend ☀️ The sun was shining and we were proud to support competitors at two special events!

🌟 24 hr Sportathon at in support of

🌟 race in Goring and Streatley in aid of local charities.

A big shout out to , and for hosting such incredible events, and to our Bodysetters who were onsite to support 🙌

PETE 🏉 A man with a bucket list of goals 💪 A stellar journey to top 3 referee at the Hong Kong 10s and World Rugby Hong Kong Sevens. But he’s not stopping there: next stop: Edinburgh Marathon 🏃 Yes Pete!

“I came to Manasi at Bodyset while training for the Hong Kong tournaments; as well as training for the Edinburgh Marathon. I was having pain on the outside of my knee which Manasi swiftly diagnosed and treated with amazing skill and support. Next onto Edinburgh marathon at the end of May!”

“Hiking and happiness go hand in hand or foot in boot.” Diane Spicer

April showers weren’t going to stop these brilliant Bodysetters from hiking 12 miles to the Belle Tout Lighthouse on Saturday for our spring social! Completed with a well-deserved pint or two 🍻 ✅

Congratulations to Darcy who has been dancing her way through auditions with great success this spring following treatment for shin splints at our Bodyset Cobham clinic.

“My 18 year old daughter is at .conti. She was suffering from shin splints and needed help and advice as she was finding it painful to dance (not great timing when auditions were fast approaching). I found Bodyset physiotherapy Cobham and we really were so grateful for Bodyset Chiropractor Charlotte’s healing hands and her expert advice! We really can’t thank you enough and so happy to have found you. I will always recommend Bodyset to any fellow dancers and friends!” Maeve

Yes Harry! 🏅There’s no better feeling than watching our clients smash their goals in the face of injury!

“Highly recommend! I started going to Bodyset just 4 weeks before running the The London Marathon after picking up a set of injuries during training and after a massive help from Bodyset Physiotherapist Ayushi Parihar. She put my running woes to bed, helped me beat my marathon goal and finish injury free. Very professional and extremely helpful, will definitely be back in the future!” Harry

🏃‍♂️ Setting yourself a running goal? Book in for our RunFit Assessment - a bespoke physiotherapy assessment designed to help you prevent injury and maximise your running performance! Available at our 35+ Bodyset clinics.

Find out more: https://www.bodyset.co.uk/service/runfit/

OUR LONDON MARATHON CHAMPS 🏅

Not only did we take immense pride in seeing so many of our incredible clients cross the finish the line at the this year, two of our amazing Bodysetters took on 26.2 miles across London too!

🏅Emma Bull, Head of People & Recruitment

🏅Niamh Bunyan, Regional Lead, Senior MSK Physiotherapist & RunFit Specialist.

We are SO PROUD. Congrats ladies!

50% off sports massage for London Marathon runners 🔊

You DID it! 26.2 miles is no mean feat and you absolutely smashed it!

Now the hard work is done it’s time for a little TLC. Enjoy 50% off* Sports Massage or Physiotherapy at one of our 35+ clinics.

Simply use the code LDN50 when booking online or by phone and present a valid TCS London Marathon 2024 medal or race entry email confirmation at the Bodyset clinic or treatment room at the time of your appointment.

Offer ends 6th May. *Tap the link in our bio for T&Cs.

Brighton Marathon ✅

No injury was going to stop Josh in his tracks. Congrats on recovering from injury and crossing the finish line, Josh! 💪💪💪