Anya Yoga
Nearby clinics
Bank Street
NR24SF
Agricultural Hall Plain
Bank Plain
<<NOT-APPLICABLE>>
<<NOT-APPLICABLE>>
Yoga in Norwich - weekly classes , yoga workshops and retreats in Norwich and Norfolk UK My name is Anya Konefal.
I teach yoga, relaxation and mindfulness techniques both to groups and individuals. I began practising yoga around 1998 in Lublin,Poland, where
I studied psychology at the local university. My first teacher, Leszek Mioduchowski, was trained in Iyengar yoga. Leszek’s teachings are still source of inspiration for me. In 2005 I came to live in the UK, where I have continued my yoga practice, discove
04/08/2024
ANYA YOGA SUMMER CLASSES
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Economy discount for students struggling financially : please speak with Anya
Monday 5th August
Monday 12th August
Monday 19th August
Monday 26th August BANK HOLIDAY NO CLASS
THURSDAY Norwich Buddhist Center 10am-11.30am £15 per class or £28 for two classes.Economy discount for students struggling financially : please speak with Anya
Thursday 8th August 10am-11.30am
Thursday 15th August 10am-11.30am
Thursday 22nd August 10am-11.30am
Thursday 29th August 10am-11.30am
FRIDAY Online Yoga £5 per class or less with block booking Economy discount for students struggling financially : please speak with Anya
Friday 9th August 10am-10.40am
Friday 9th August 11am-11.40am Yoga for Balance
Friday 16th August 10am-10.40am
Friday 16th August 11am-11.40am Yoga with Long Belts
Friday 23rd August 10am-10.40am
Friday 23rd August 11am-11.40am Yoga for Hips
Friday 30th August NO CLASS
Book with Anya on e-mail : [email protected]
Anya Yoga August Newsletter BWY Foundation Course is a year long course helping the student to go deeper into yoga ; develop asana practice ; learn pranayama and yogic breathing techniques .It also helps to find out a bit more about yoga philosophy and gently guides you to find your own way to encourage more yoga into the e...
30/07/2024
ANYA YOGA SUMMER CLASSES
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Economy discount for students struggling financially : please speak with Anya
Monday 5th August
Monday 12th August
Monday 19th August
Monday 26th August BANK HOLIDAY NO CLASS
THURSDAY Norwich Buddhist Center 10am-11.30am £15 per class or £28 for two classes.Economy discount for students struggling financially : please speak with Anya
AUGUST 24
Thursday 1st August 10am-11.30am
Thursday 8th August 10am-11.30am
Thursday 15th August 10am-11.30am
Thursday 22nd August 10am-11.30am
Thursday 29th August 10am-11.30am
FRIDAY Online Yoga £5 per class or less with block booking Economy discount for students struggling financially : please speak with Anya
AUGUST 2024 ONLINE
Friday 2 August 10am-10.40am
Friday 2 August 11am-11.40am Yoga for Shoulders
Friday 9th August 10am-10.40am
Friday 9th August 11am-11.40am Yoga for Balance
Friday 16th August 10am-10.40am
Friday 16th August 11am-11.40am Yoga with Long Belts
Friday 23rd August 10am-10.40am
Friday 23rd August 11am-11.40am Yoga for Hips
Friday 30th August NO CLASS
Book with Anya on e-mail : [email protected]
28/07/2024
https://mailchi.mp/05ec2b60c8a3/anya-yoga-in-september-16205332?e=054ca79f9e
Anya Yoga End of July BWY Foundation Course is a year long course helping the student to go deeper into yoga ; develop asana practice ; learn pranayama and yogic breathing techniques .It also helps to find out a bit more about yoga philosophy and gently guides you to find your own way to encourage more yoga into the e...
15/07/2024
https://mailchi.mp/b513c1b7ecab/anya-yoga-in-september-16204472?e=054ca79f9e
Anya Yoga July Energy BWY Foundation Course is a year long course helping the student to go deeper into yoga ; develop asana practice ; learn pranayama and yogic breathing techniques .It also helps to find out a bit more about yoga philosophy and gently guides you to find your own way to encourage more yoga into the e...
24/06/2024
https://mailchi.mp/48e153e9063f/anya-yoga-in-september-16201848?e=3db7080c69
Anya Yoga Summertime BWY Foundation Course is a year long course helping the student to go deeper into yoga ; develop asana practice ; learn pranayama and yogic breathing techniques .It also helps to find out a bit more about yoga philosophy and gently guides you to find your own way to encourage more yoga into the e...
20/06/2024
Summer Solstice in 2024 will happen on Thursday 20th June and is marking Midsummer with the longest day and shortest night of the year. Enjoy your summer x
Anya Yoga Mid June Contact Anya if you are interested to find our more about British Wheel of Yoga Foundation Course. That may be your way to deepen the yoga practice and learn more. E-mail Anya on : [email protected]
06/05/2024
17/04/2024
Happy Birthday Alison x Thank you for being our yoga friend x Lot's of love for this very special day # # #
02/04/2024
Last day of Easter Holidays. See you in Norwich tomorrow x
24/03/2024
20/03/2024
Happy Spring Equinox :-) The first day of Spring is marked by Spring Equinox and this year it will be on Tuesday 19th March . Some argue that it will be in the UK on Wednesday 20th March 2024. Metoffice. UK says : "Astronomical seasons refer to the position of Earth's orbit in relation to the Sun, considering equinoxes and solstices. This is due to the 23.5 degrees of tilt of the Earth's rotational axis concerning its orbit around the Sun. Since the seasons vary in length, the start date of a new season can fall on different days each year. This year, astronomical spring began on 20 March 2022 and ended on 21 June 2022 in UK."
19/03/2024
Happy Spring Equinox :-) The first day of Spring is marked by Spring Equinox and this year it will be on Tuesday 19th March . Some argue that it will be in the UK on Wednesday 20th March 2024. Metoffice. UK says : "Astronomical seasons refer to the position of Earth's orbit in relation to the Sun, considering equinoxes and solstices. This is due to the 23.5 degrees of tilt of the Earth's rotational axis concerning its orbit around the Sun. Since the seasons vary in length, the start date of a new season can fall on different days each year. This year, astronomical spring began on 20 March 2022 and ended on 21 June 2022 in UK."
17/03/2024
10/01/2024
Brighten your January with Candlelight Yoga at the Norwich Buddhist Center on Friday 19th January, 4pm-5.30pm
Venue : Norwich Buddhist Centre 14 Bank Street NR2 4SE
Cost : £15 / discount if needed
Book with Anya on : [email protected]
This atmospheric Candlelight Yoga class will help you to find the Autumn nourishment and prepare for the colder months. Hatha yoga class in slow and mindful pace will take us into the depths of our body and mind. Join us for deep rest, challenge, discovery and connection. Meditation with the Candle at the end of the class.
Bookings : Anya Konefal – e-mail : [email protected] / mob. 07899930195
Level Of Experience Needed: All
07/01/2024
Anya Yoga January Newsletter
Anya Yoga January Newsletter Anya Yoga Online Timetable 8th January 2024 - 14th January 2024 40min pre-recorded Morning Yoga ( valid 7 days) £5 1h 30min pre-recorded Long Yoga ( valid 7 days) £8 30min Short Yoga (valid 7 days) £5 Free Bee : New Year Wishes Monday 8th January 10am- 11.30am Long Yoga...
01/01/2024
HAPPY NEW YEAR - from Anya Yoga . Lets make it a good one x
ANYA YOGA STUDIO CLASSES 2024
MONDAY Inner Space 6pm-7pm £10 per class or £18 for two classes
Economy discount for students struggling financially : please speak with Anya
Monday 15th January
Monday 22nd January
Monday 29th January
THURSDAY Norwich Buddhist Center 10am-11.30am
Thursday 4th January 10am-11.30am
Thursday 11th January 10am-11.30am
Thursday 18th January 10am-11.30am
Thursday 25th January 10am-11.30am
FRIDAY Norwich Buddhist Center
£15 per class / discount if needed
Friday 19th January 4pm-5.30pm - New Year Candlelight Yoga Contact Anya to book on e-mail : [email protected]
SUNDAY Exchange Street Clinic Norwich
£15 per class / discount if needed
Sunday 28th January 10am-12noon - New Year Morning Yoga STILL SPACES - BOOK TODAY !!! Contact Anya to book on e-mail : [email protected]
26/12/2023
Happy Boxing Day x
End of the Year with Anya Yoga Anya Yoga Online Timetable 25th December 2023 - 31st December 2023 40min pre-recorded Morning Yoga ( valid 7 days) £5 1h 30min pre-recorded Long Yoga ( valid 7 days) £8 30min Short Yoga (valid 7 days) £5 Free Bee : https://youtu.be/FaVUE7MOMko Monday 25th December 10am- 11.30a...
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14 Bank Street
Norwich
NR24SE
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