Applebees Fitness

Book on the 8AM BOOTCAMP tomorrow (Saturday) for a great early morning workout.

Workout & Play TODAY at 10.30am. Book now!

There is no Strength and Stamina class tonight - however you can still use the room to complete your own workout. Ben will put a WORKOUT OF THE DAY on the board for you to follow.

STUDIO ACCESS UPDATE

There was an incident in French Weir Park. Access along the river including The Weir bridge to Tesco has been cordoned off by police today and potentially tomorrow.

An alternative access to the our studio is to take a left at the cut through by Tesco and walk through long run meadow past the barn and over the bridge by the cafe. Other access routes are not compromised.

Classes and Personal Training sessions continuing as normal. 🏆👌🏻

YOGA tonight 7.30pm - book now!

IMPORTANT: due to an incident in French Weir Park, the bridge over the weir is currently closed. You can still reach us from other entrances into the park.

❤️

Still time to book tonight's boxing and pilates sessions. Book online.

Boxfit - 6.20pm
Pilates - 7.15pm

Farewell Social for Tanya.

Please join us for a get together to say goodbye to our PT Tanya who is sadly leaving Taunton soon.

The good news is that Tanya will still be available for virtual sessions.

When: Friday 26th July from 5pm

Where: French Weir Park

What: Informal meet-up in the park, bring your families, or a picnic if you wish.

See you there!

There is still time to book on to tonight's KETTLEBELLS class.

7pm with Ben at our studio in French Weir Park.

Just £7. Book online.

Our classes w/c 15 July.

- MON: Kettlebells - 1900-1945

- TUE: Workout & Play - 1000-1045

- TUE: Boxfit - 1820-1915

- TUE: Pilates - 1915-2000

- WED: Yoga - 1930-2030

- THU: Strength & Stamina - 1800-1845

- FRI: Workout & Play - 1030-1115

- SAT: Bootcamp - 0800-0845

Classes are £7 - book online.

https://applebeesfitness.co.uk/bookings/

TOMORROW night (Monday) - Kettlebells is back with Ben at 7pm.

Start your week with a great energetic workout. Book now - only £7.

Strength & Stamina class tonight at 6pm. Book Now!

⭐️

There's still time to book on to Boxfit tonight!
It starts at 6.20pm. Book online.

100 rep challenge complete! ✅

Our classes w/c 8 July.

Please note there is no aerobics/kettlebells class tonight, but the room is available for a Team Workout session. There will be suggested exercises on the board, or create your own.

- TUE: Workout & Play - 1100-1145

- TUE: Boxfit - 1820-1915

- TUE: Pilates - 1915-2000

- WED: Yoga - 1930-2030

- THU: Strength & Stamina - 1800-1845

- FRI: Workout & Play - 1030-1115

- SAT: Bootcamp - 0800-0845

Classes are £7 - book online.

applebeesfitness.co.uk/bookings

Well done to our amazing client Penny who smashed her first-ever Race for Life today. We're so proud of you Penny.🏆🥇

https://fundraise.cancerresearchuk.org/page/pennys-race-for-life-13643

As you may have noticed, Hayley has not been holding her regular Aerobics and Strength & Stamina classes for the past couple of weeks as she has been busy getting married and honeymooning!

Big CONGRATULATIONS to Hayley!

Hayley is now taking a break from her fitness career and we wish her all the very best in whatever she decides to do next. We'll certainly miss her energetic classes!

We are finalising details on our upcoming classes and hope to have exciting news to bring you soon. In the meantime please check our socials and TeamUp for the latest classes available to book.

Top work from all the early risers that made it to Bootcamp this morning - great workout guys. 💪🏋️‍♀️

Well done to Jo, Jeanette and Charmaine on completing the ‘Workout of the Day’ tonight - a great achievement without a PT to crack the whip! 💪

🥰

July already! What are your goals for this month?

Our classes w/c 1 July.

Please note there is no aerobics/kettlebells class tonight, but the room is available for a Team Workout session. There will be suggested exercises on the board, or create your own.

- TUE: Workout & Play - 1100-1145

- TUE: Boxfit - 1820-1915

- TUE: Pilates - 1915-2000

- WED: Yoga - 1930-2030

- THU: Strength & Stamina - 1800-1845

- FRI: Workout & Play - 1030-1115

- SAT: Bootcamp - 0800-0845

Classes are £7 - book online.

There is still time to join Applebees Health postnatal classes starting next week.

https://applebeeshealth.co.uk/wellbeing/post-natal-course/

Join our Beginners Postnatal Course starting soon!

Our next 8-week postnatal fitness sessions start 5 July 2024.

--Fridays at 11:30 AM (Beginners)

Classes are held at our studio in French Weir Park and as you can see from the picture, when the weather allows it we make full use of our private outdoor space.

This is a fantastic opportunity to regain or improve your fitness after having a baby and to meet other new parents. Babies are, of course, welcome!

For full details and booking information, visit our website. Don’t miss out on this chance to get active and connect with a supportive community!

applebeeshealth.co.uk/wellbeing/post-natal-course/

Join us for an early morning workout. 8am at Coach in French Weir Park.

Get your weekend off to a great start with an energising group class.

Only £7 per session

💪 Still time to book and transform your fitness.

Join our group PT session exclusively for men starting next week.

Get 5 sessions for just £68

The group is limited to 6 people to ensure quality coaching and personalised help and advice from our experienced PTs.

Find out more at:

goteamup.com/p/853349-applebees-fitness/courses/104078/