ED Coaching
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ED Coaching, Personal trainer, Dundalk.
One to One personal training
Small group pesonal training
Sport specific personal training
Event prep personal training
Different packages to suit individual needs and budget
🌟 Client Testimonial Spotlight: Nelly 🌟
I'm thrilled to share Nelly's incredible journey and transformation! Watch her talk about her experience and the progress she's made with our coaching program. 🏋️♀️ Her dedication and hard work are truly inspiring!
Are you ready to achieve your fitness goals? Whether you're just starting out or looking to break through a plateau, personalized coaching can make all the difference. Let’s unlock your potential together!
📩 DM me now for more information on how to get started. Your success story could be next!
Bootcamp starts this coming Tuesday
Contact me for more info or leave your name in the comments box
Contact us to sign up
03/03/2023
Our female coaches are available for a free consultation call.
Contact me today to schedule a call and get on the road to a healthy lifestyle
Are you struggling to make progress in the gym?
You're in the gym, but progress has slowed down or has stopped? We all know what this is like, but not many take the actions needed to make the right changes.
This could be as simple as a program change or maybe finding a training partner or a good quality coach that can make the changes to your training and / or lifestyle to benefit your overall goals!
Change what you're doing today and implement what's neededtoday,y not tomorrow
For all 1 to 1 training,programs,s and foodplans,s contact metoday,y and we can help
Are you nailing your sets?
Do you need help pushing past the sticking points?
What's missing?
Maybe you need a coach to help you stay focused and on point? You dont have to be looking to compete or stand on stage to have a coach.
Taking on new clients who are willing to do the work and change their health and fitness for the better.
Contact me today to join the team and i guarantee results 💪
10/08/2022
An awesome opportunity for you guys.
Comment below why you need personal training in brief and you coukd win 2 weeks free personal training with me starting this monday the 15th August 👇
All my clients get my branded app to use and track the progress we have made.
contact me today for more info on how to sign up. just a few places left
05/07/2022
30/06/2022
taking on new clients for next month. only a few places available. contact me directly or comment below and ill get back to you asap
11/05/2022
I started out training online with a PT to help me loose some weight and essentially to feel better about myself and look better naked as everyone wants one way or another 😁
The picture on the left was taken start of may 2018 and as i progressed through the right nutritional advice and training programmes my goals slowly evolved to a goal of wanting to stand on stage but this was something i needed to keep me focused on the real goal of getting into better habits with eating and training 💪
And then covid hit us all but it didnt slow me down and we just changed the goal from show to photoshoot and this takes us to the photo on the right taken in early april 2021
Ive since stood on stage and im still working with a coach to build up more over a long period and bring an even better package next time around
Im a coach myself and with all the knowledge in the world nothing beats the support and accountability that comes with having a coach to reach your goals
If you'd like more info on my new online coaching offer PM me now
When paying for a personal trainer make sure to seek their qualifications and certs and if not on display or able to show them its time to start thinking and asking the questions of why not 🤔🤔🤷
Something to think about as far to many just bluffing
.
02/02/2022
Food doesn't have to be boring to be healthy 🤤
Join with me now and get
💫Food plan designed around what you enjoy
💫121 training sessions 3 days a week
💫Full gym membership
💫Access to my personal training app to track progress, log sessions and train with or without me with guided sessions included
💫Full initial consultation and ongoing measurements to track progress
Remember SUMMER BODIES ARE BUILT IN WINTER!!!!
Start now to get ready for a summer of freedom 🤩🤩🤩 And even share the cost and enjoyment by training WITH A FRIEND 🏃🏃
PM me now for more info
08/01/2022
Some say summer bodies are made in the winter! 😎🥶
Yes you heard it before, but hey, it’s true! Time to start working now so when that warmer weather comes you’re feeling confident and proud to show off that gorgeous bod!
I still have a few spaces left for you to take advantage of my January offer including FREE gym membership
PM me now to start loading your summer body now 😁😁😁
05/01/2022
Only a few places left this month.
⚠️Free gym membership when you sign up⚠️
🔥🔥🔥FREE ALL ACCESS GYM MEMBERSHIP 😱😱😱😱
That's right folks, join me for personal training this January and you get full unlimited membership included
As part of this offer you'll get
💫Three 121 sessions with me per week
💫Personalized meal plan based on your goals
💫Full access to my personal training app which you can use to complete sessions using your free membership on days your not with me
💫24/7 access to help and advice from me
💫At home sessions provided in the event you're in isolation so you never have to stop working towards your goals
Tell me what your goals are and I'll work with you on setting a plan to achieve them 💪💪
Make 2022 a year everything changes for the better 🤩🤩
Contact me NOW!!!
Only 2 PT slots available for January
09/12/2021
🥳NEW YEAR - NEW BEGINNINGS🥳
For me 2022 brings a brand new location 🤩
What will it bring for you❓
I can help set goals and smash them 💪💯
💥I'm opening up 2 new PT slots with an amazing new year offer💥
One space has come available for PT contact me for more info
28/09/2021
So 2 days after my show and I'm right back at it again with training and food.
Here is my food for today just missing meal 1 of cream of rice and protien powder and nut butter.
Food never has to be boring guys always keep it interesting 😁
Are you looking for a personal trainer? Not sure how to train or have the confidence to go to the gym and train yourself? Contact me today for a free consultation
1 spot has come available for October
Or train with a friend 🙋🙋
19/05/2021
Are you looking for someone to help you with a food plan and to help with weight control❓
I have the very plan for you and the great part about this is you can stay in control and choose your own food you like to eat each day. 😱 Yes your in control of it ✔️
Contact me today to find out how to get a great deal for my awesome new plans.
Say goodbye to chicken and rise and broccoli 😳😋
16/05/2021
Are you fed up of the same old meal plans given to you?❓
A meal plan that looks like its a one size fits all? These plans do not work ❌
Just check out one of my clients food plan here 👇 I'm sure you will agree it looks very good 😋🤤
Contact me today if your looking for a food plan that suits your GOALS and needs and also a food plan you control you choose what you eat and still hit your goals weather that's to
loose weight
Maintain weight or Gain weight and muscle 💪
Leave your name below for an awesome first time offer 👌✔️
14/05/2021
🥳It's back!!🥳
🔥6am bootcamp!🔥
💥Get up!! Get training!! Feel great!!💥
⚡Stop putting your goals on hold and let me make them a reality!!⚡
⭐Limited spaces due to restrictions!!⭐
💌Message now for more info!💌
❣Take a friend for an even better deal❣
13/05/2021
Wow so I'm officially fully booked for the return to gym on the 7th 😁💪
I am now taking booking for my online program and awesome all new nutrition and meal plans.
Contact me today to book your places comment below 👇👇
Click here to claim your Sponsored Listing.
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