Silver Sethi

3.7 kg loss in 15 days is LIT 🔥🤩 sharing weight loss journey of my client, a super woman based in the US, a mother& a successful business professional who also happens to be an elderly & respectable client’s daughter. She approached me seeing her father’s weight loss journey at 65+ years. She was not sure if her stubborn weight since so many years would move just through corrective eating. But here we are! In only 15 days she has lost close to 4 kgs and is feeling super energetic, happy and motivated to follow the meal plans which are planned as per her preferences of south indian dishes and ease of preparation considering her hectic schedule. It feels so good to see such results as these results make me believe more and more in my work and pushes me to work my hardest best for each and every client😇☺️ 🙏 DM if you too are a busy professional, have specific food preferences and based abroad but still wishes to work with a health mentor to help you reach your health goals through corrective eating. Let’s get you started today! Prioritise your health cuz you deserve to be healthy 💚

When weight falls at the drop of a hat🤩😉🔥
Sharing weight loss journey of my new young client who suffers from
😞Obesity
😞Parosmia (loss of odour/bad odour towards certain foods)
😞Acidity
She was finding it difficult to lose all that extra fat and weight due to limited food choices because of her parosmia & hectic schedule. Seeing her cousin’s weight loss, acidity control & skin glow results (also my client) she enrolled under my very recently but with lot of apprehensions. Not even two weeks into the diet and she already lost 3.5 kgs, with enjoyable & healthy meal plans keeping her loss of odour condition in mind with super control over bloating and acidity! Wow what a milestone😇 this is just the beginning and lots more to lose and achieve in the coming days and months. Eating right works for all and each time. You just need the right guidance, right foods and the right mentor to gauge what would work best for your individual self! Prioritise your health cuz you deserve to be healthy🍏💚 DM your health concerns and nutrition goals and let’s get your health journey started with high on nutreition, wasy to follow, tasty and motivating meal plans personally curated by me to help you reach your health targets!

Eat to lose weight😋 Most people dread starting a diet thinking your dietician will make you eat things you hate and restrict you from eating everything you like😕 This can be quite demotivating but not to worry! DM me if you too would like to sign up for highly nutritious fat and weight loss diet plan which is customised as per your eating patterns/habits/food choices by making smart tweaks and easily doable changes to make sure you enjoy what you eat yet reach your health goal. Let’s make dieting and eating right enjoyable, gratifying and successful. Prioritise your health cuz you deserve to be healthy💚

1.5 kg loss in 1 week🎉 sharing weekly progress of my young client who was dedicated to start her health journey amidst her important examinations as she believes eating right will help her improve her productivity and energy levels and help her perform better in her exams😇👏 Hats off to such a focused mindset and dedicated approach to health! The high energy, nutritive diets not only improved her energy level and digestion but also helped her kick off some fat and weight in the first week itself. The results are proof of the initial success and works as a milestone to achieve all her health as well as professional goals🔥✨ DM now for personally curated, nutritive meal plans which are backed by science and my years of experience in the world of health and fitness if you aim to improve your productivity, enhance your energy level and attain an upgraded health status! Prioritise your health cuz you deserve to be healthy💚

Testimonials like these 🥰🙏
Grateful to all my clients who put so much trust in me and my work. ✨
So glad to see this review of my young client Parul Aggarwal who came to me for a reversal of pre diabetes & cholesterol management before jumping on to medication.
✨In less than 3 months we successfully reversed her pre diabetes, the overall cholesterol and LDL/HDL ratio was within normal range and she managed to lose excess fat with higher levels of energy.
✨Signing up for quarter to six months tenure of corrective eating diet schedules is the best and most beneficial health investment that you could make as it improves not just physical appearance, disease correction and nutritional gains but also helps in shifting your overall mindset towards food and health as a whole.
✨DM for science based, high on energy, customised nutrition and diet plans which will help you correct not only your physical appearance, lifestyle disorders and diseases but also help you achieve an upgraded mindset towards your overall health.
✨ Prioritise your health cuz you deserve to be healthy!💚

Happiness is having a soul satisfying meal☺️😇 but imagine having this feeling on viewing your fat loss diet plan and not fancy celebratory party menu! Sharing a real time comment as a review from one of my Singapore client who aimed to lose fat but would not like to feel deprived or depressed eating boring and restrictive food! Comprehending what works for which client is extremely crucial in curating diets which will easily be followed, lead to expected results and most importantly; keep your clients happy. 😇 This client lost 4.5 kgs in three odd weeks and looked ravishing, super toned and glowing during her daughter’s wedding functions. Wish I could share the pics but I value the confidentiality code and respect my clients reservations to share images on social media🙌 Such comments, written testimonials and health gains are the real wins! If you have a health goal but do not wish to stay deprived of the foods you and your soul loves, DM me! Let’s curate targeted diets for you which you would look enjoy and look forward to following. Not all diets have to be boring and restrictive. You can love food and still get fit🥰 Prioritise your health, cuz you deserve to be health💚

Intermittent Fasting Weight Loss🔥 2 kgs down in 1 week! Sharing progress report of my 39 year old client who has recently joined my IF weight loss challenge and has managed to lose 2 kgs in the first week itself. With her busy schedule and poor eating habits she was unsure if she could pull of IF. The only pro here was that she was highly focused and motivated to lose weight. IF is more about self control and focus and maintaining a disciplined eating window. The diets provided to her are designed in such a way that they satiate her and keep her energised through out the day and the results say it all! This is only the beginning of her health journey, lot’s to achieve in the coming weeks🥳💪
Ic you are some one who is highly focused to lose weight and would like to try my highly nutritious, well balanced Intermittent Fasting Diet Plan DM right now! Let’s start your health journey right away cuz you deserve to be healthy💚!

Cuz I’m a Christmas baby! 🎂🎄🥰
A year smarter😎

When your client scores you an 11/10 🥰🧿Client reviews like these are 🔥 sharing testimonial from my Dubai based client who lost weight and lowered his hypertension and sugar spikes by eating variety of personal favourite foods😍. Testimonials like these are proof that your clients not only had a successful but a happy journey with you! Food is an important part of life and when you get on a diet you already start to relate diet as a punishment and restriction to enjoy food you love. It’s like having a negative mindset you develop towards the diet and expecting positive health outcomes from a negative thought process of deprivation doesn’t really work and even if it does then either the results are short lived or you end up having a fearful and guilt loaded; bad relationship with food. When I met this client I realised how happy food made him and knew he would perform his best and stay focused and motivated if I some how accommodated his preferred foods. That’s what I did amd no winder dod he lose 16 kgs in a quarter, his sugar spikes and hypertension settled too! And that’s how he ranked me an 11/10 :) DM for science based, highly nutritious diets which are curated aligning your health goals with your personal food preferences and regular routine. Prioritise your health cuz you deserve to be healthy!💚

POST MENAPAUSE WEIGHT LOSS🔥
Sharing first milestone as a testimonial of my Singapore based client who is extremely health conscious but faced bouts of lethargy and gained weight and fat which she struggled to lose since years after hitting menapause. Post menapause the body goes through number of hormonal changes and internal processes tend to slow down even though you follow a sane and active lifestyle. She reached out to me after being referred to me by her physician. Starting with an extensive consult with me she signed up for my POST MENAPAUSE HIGH ENERGY AND FAT LOSS DIET. Her target was to drop some 3 kgs and gain loads of strength and energy so that she feels super energetic and looks her toned best for her daughter’s wedding🥰 In less than two weeks she not only dropped 2 kgs but gained high level of energy and strength along with glowing skin! The journey still continues but her progress needed to be shared to give hope to all those women who are at a peri menopausal/menopause or post menopause stage and struggling with unexplained weight gain, lethargy, tiredness, travelling aches and pain, poor digestion or bad mood on most days. If you feel there is not much that you can do other than hormone replacement or popping pills hit me up with a DM. Let’s talk, address your personal issues and rectify them through corrective eating. Food does heal, and how!😇🩵 Prioritise your health, cuz you deserve to be healthy💚

Happy client = Happy life ✨🩵 Sharing testimonial of my 4 years plus client from the US who has been so kind to share her thoughts randomly appreciating the hard work that goes into creating a diet plan. In the world of mass sales pitches and AI isn’t it amazing to having a nutritionist and a diet coach who addresses your individual body needs and health goals, and accordingly customises and curates each diet plan? That’s how an association trust and repeated business of four years + is built! If you too need a diet mentor who prioritises your health time and again DM right now to boom your first consult. Let’s get talking on all things healthy! 😇 Prioritise your health today, cuz you deserve to be healthy.💚

Happiness is… being fed by your friends😋
On my plate: dal, thodi si biryani aur bohot saara pyaar💕
You are in bliss if you choose Foods and Friends that make you stronger, energetic & more productive!😅
While, the latter is something I am sure you are already blessed with; I can definitely help you with the former.✌️
DM for personally curated, high energy diets which are backed by nutrition science and my years of experience in the line of health and fitness.

Hormone harmony is a boon! DM to sign up for this hotmone balsncing 21 day meal plan where you would learn to keep those hormones in a balanced equilibrium so as to avoid hormone imbalance related issues such as Acne, Hairloss, Hersutism, Irregular Periods, Hot fladhes, Mood swings, Sleep disturbances, Loss of sexual interest, Depressive thoughts, Anxiety bouts, uncontrolled hunger, unexplsined weight gain or loss, lethargy and much more! The meal plan will be personally curated to suit your specific body type, needs and responses, and scientifically devised by me to ensure perfect hormony of your hormones. Happy hormones equals happy you! Prioritise your health, cuz you deserve to be healthy💚 DM to know more!

Taarak Mehta with & without his chashma🥸🤓

Good health starts with a good gut💚

Here is why diet is for everyone 🤞🏻😇
Do read through this insightful share sent to me by my lovely client Raghavi. A fitness enthusiast, health conscious mother, she came yo me to correct her son’s eating habits and got hooked on to healthy eating herself😅✨ She was at the onset of hypothyroidism and was suggested medication and wasn’t sure if eating right could help her. Not only did she overcome the spiked TSH and regularised her hypothyroidism, she ended up losing good c***k of fat, gained muscle strength, loads of energy and much better digestion, eating habits, portion control and an upgraded attitude towards wise eating! So proud to share such rewarding messages and so glad to see that getting on a balanced and healthy eating diet can work such wonders! 🎉 DM today for balanced eating diet plans for you and your entire family cuz there is nothing more profitable than investing in your health! You deserve to be healthy💚

Hello Mumbai! It’s time to get healthy.💚
DM today to book your in person consult.
Mumbai visitation dates: 12 -16 Aug, 2023

Happiness is getting your period after two months! 🥰🥰🥰
Missing your period can be stressful, but missing two cycles is definitely a cause of concern. Having said that, not always does one need strong medication without a proper diagnosis. This new client of mine came to me after being suggested strong hormone inducing medication to regularise period cycle after ruling out pregnancy and pcod. However, my client did realise that since a couple of months she has been messing with her food intake, put on weight, her digestive system is disturbed, has been taking unnecessary stress and she might need an overall lifestyle modification. So she came to me through another patient of mine who regulated her onset of hypothyroidism through corrective eating with my guided diets without any medication. Just less than three weeks on my diet and she got her period🥰. I say nutrition and lifestyle modifications are still under rated and these base level issues along with neglected lifestyle correction aspects should always be addressed before jumping on to medication. Try nutrition before medication. 😇 lf this testimonial is relatable or you too feel the need to address your health issues through corrective eating and sustainable lifestyle modifications, DM me today with your issues and health goal. Lets address and attend to your body’s need through nutrition and dietary interventions before jumping on to medication. You deserve to be healthy!

Happiness is getting your period after two months! 🥰🥰🥰
Missing your period can be stressful, but missing two cycles is definitely a cause of concern. Having said that, not always does one need strong medication without a proper diagnosis. This new client of mine came to me after being suggested strong hormone inducing medication to regularise period cycle after ruling out pregnancy and pcod. However, my client did realise that since a couple of months she has been messing with her food intake, put on weight, her digestive system is disturbed, has been taking unnecessary stress and she might need an overall lifestyle modification. So she came to me through another patient of mine who regulated her onset of hypothyroidism through corrective eating with my guided diets without any medication. Just less than three weeks on my diet and she got her period🥰. I say nutrition and lifestyle modifications are still under rated and these base level issues along with neglected lifestyle correction aspects should always be addressed before jumping on to medication. Try nutrition before medication. 😇 lf this testimonial is relatable or you too feel the need to address your health issues through corrective eating and sustainable lifestyle modifications, DM me today with your issues and health goal. Lets address and attend to your body’s need through nutrition and dietary interventions before jumping on to medication. You deserve to be healthy!

He came for the butter, I came for the paneer🤪 So good to meet dilse foodie family after ages! Food always tastes better with friends💕

One kg loss in 2 days with naturally well balanced diet is 🔥😎 who says weight loss is tough? DM me for easy to follow, personally curated, target based, all natural diet plans which are backed by nutrition science and my years of experience in the foeld of health and fitness! You deserve to be healthy!

Hypertension Control through dietary intervention and lifestyle changes😇🙏👏
Stress and incorrect eating habits is major cause of hypertension. Work towards addressing and correcting these these two aspects of your life and see how your BP normalises. Try nutrition before medication! Medicine should be the last route. Even if you are advised mild medication, try to make recommended lifestyle changes to get even effective results. DM to know more on hypertension control through lifestyle changes and dietary interventions. All diet plans are carefully curated after thorough assessment of client’s medical history and prescribed medication, eating habits, body responses, and capacity to follow the recommended changes. Let’s get your health sorted cuz you deserve to be healthy!💚

6 kg loss in less than a month is 🔥🤩🎉 Sharing weight loss transformation of my young client based in Pune who wanted to look her fittest best for an upcoming family wedding. We didn’t have much time and I usually refuse to work on such short notice and a higher weight loss target but she is my sweet old client who lost a decent chunk of fat and gained health working along side me.Although she was happy with her progress she wanted to see if there was scope of improvement and that’s how she reconnected with me. Seeing her motivation and urge to get fitter we decided to challenge her body and push the process a little further only after re running her blood works and ascertaining her internal health was on track. We could achieve this ambitious target through my two day diet plan which includes eating the same foods for two days and then moving on to the next set of same foods for upcoming two days and so on. The success rate depends on carefully curated science based diet plans which are curated after thorough client assessment and a strict daily monitoring system to ascertain that the client feels nutritionally balanced at all times. However, it is not suitable to everyone as each diet should be planned with sn individualistic approach as each body is unique. If you are someone who might be interested in knowing if this is suitable for you or if you would succeed better at reaching your health goal with slow and sustainable diets send me a DM today. Let’s get you started on your health journey cuz you deserve to be healthy! 💚

Mommy day💕🥰

Happy Mother’s Day 💕😇

Gut Well Soon😇 A custom made nutrition plan to address your specific gut disorder, identify the trigger foods and habits and finally heal the gut with corrective dietary intervention with lifestyle changes advice to sustain the upgraded digestive health. Good Gut is the core of Good Health. DM, whatsapp or comment below to know more on this. You deserve to be healthy 💚

Super Saver Sunday!🎉
Affordable health expertise cuz every one deserves to be healthy!💚 Offer valid only for Sunday 07.05.23🤩 Make this sunday stunning by setting a milestone towards your health goal and get fit under my nutrition and diet expertise! DM now or comment below to register. You can alternatively whatsapp at 9872723967 if you are really kicked about joining in and knowing more! Let’s get your health sorted and make this sunday a ❤️