Aeroyoga Luxembourg

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
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Aerial Beginners every Thursday
at 18.30 o'clock
with Wingrove

A lovely introduction into aerial fitness,
aerial yoga poses and aerial tricks 🤗🫶

Book now 🫶🥰
Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Aerial Yin "Good night Harmony"
every Friday at 18.30 o'clock

Book now 🫶🥰
Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Aero yoga is an innovative practice that combines traditional yoga with suspension exercises on a specially designed swing.

Not only does this modality help you develop remarkable physical strength, as you will work deep and stabilizing muscles, but it also increases your flexibility by allowing you to perform postures that would be more difficult on the ground.

In addition, aero yoga promotes relaxation and reduces stress, providing a perfect balance between body and mind. So, regardless of your level of experience, you too can achieve strength and flexibility with aero yoga.

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Aero yoga can help improve flexibility, balance, strength, and posture. Additionally, by being in suspension, the impact on the joints is reduced and movements that would otherwise be difficult or impossible can be performed.

On a mental level, aero yoga can help reduce stress and anxiety, improve concentration, and increase a sense of general well-being.

Check our schedules and activities and choose your favorites.

Come and enjoy

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Be your happy place! 🥰🫶

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Find your balance...

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Your are¡ strong,
You are capable,
You are amazing.

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Aeroyoga is for all.

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Mes femmes déesses ont eu la chance de rentrer dans un lieu mystic et paisible. Là où le temps s'arrête, mais où tout commence.
Ce voyage sonore a permis de faire un travail profond, les a purifié, rééquilibré et leur yeux ont reçu à nouveau cette brillance et douceur.

Merci à pour ton partage de ta passion et ton amour pour ton travail

Join us today 🫶

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Notre union féminine,
ces femmes sacrées,
ces femmes de coeur,
ces femmes puissantes
ces femmes d'amour

Je les adore, il me manque les mots pour décrire notre moment de retreat féminine.
Nous avons pleins de photos ou films, mais il est difficile pour moi d'exprimer la joie et ces fourires que nous ne pouvons pas capturer en photo mais juste capturer avec le coeur❤️

Aero yoga is a physical activity that combines traditional yoga with acrobatic movements and the help of a fabric hammock. Here I present 5 reasons why you should consider practicing it:

☀Improves flexibility: By doing yoga poses using the hammock, you can achieve positions that would be difficult to do on the floor. This helps stretch the muscles and increase the flexibility of the body.

☀Strengthens the body: Like traditional yoga, aero yoga helps strengthen the muscles of the body, especially the abdominals, back and arms.

☀Reduces stress: By being suspended in the air and having to focus on maintaining balance, aero yoga helps reduce stress and anxiety levels.

☀Improves breathing: The practice of aero yoga also includes breathing exercises that help improve lung capacity and oxygenation of the body.

☀It's fun: Last but not least, aero yoga is a fun activity that allows you to experience new sensations and challenge your physical and mental limits.

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Be good to yourself 🥰🙏
AeroYoga improve your strength and peace of mind.

Join us today 🫶

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

Simple Activities to Calm Your Mind:

☀ Meditation
☀ Read a book
☀ Yoga time
☀ Take a walk at night
☀ Write a journal
☀ Take a warm bath

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

AeroPilates
Wednesday at 17.45 o'clock

Benefits of AeroPilates:

🫶 Improves body strength and flexibility.
🫶 Decompression of the spine.
🫶 Improves balance and body awareness.
🫶 Cardiovascular benefits.
🫶 Improves mental well-being.
🫶 Fun and empowerment.

What are you waiting for?
Come and enjoy! 😁🙏🥰

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______

"Come sweat and smile with us"
AeroFitness
Thursday at 18.30
with Tracey Wingrove

Be in a good shape and good mood.

Aeroyoga Luxembourg
18, Rue du Fort Wallis
L-2714 Luxemburgo
+352 621 79 99 41
[email protected]
_______