Born To Bend Mental Health & Wellness Services

Happy Halloween🎃🎃🎃 We hope you stay safe and get ALL your favorite candy🍬🍫🍭


www.borntobendcounseling.com

So much fun at the Trunk or Treat event. Thank you for organizing such a fun night. It was heart warming seeing kids and families smiling and having a good time ❤️

Born to Bend Mental Health and Wellness is excited to team up with Rebel Counseling and other local therapists for trunk or treat this year. If you would like to donate kids winter clothes (coats, gloves, hates etc) please email [email protected]. We will also accept donations in person at our office location.

Hi all it’s been a little over a week since this devastating hurricane hit Asheville. I am grappling my mind trying to figure out how to continue to support my group practice therapy clients AND the frontline first responders, adults and adolescents who reach out. Most will not be able to afford much needed therapy services.

This money will go directly to these clients who either (1) can not afford their copays (2) can not afford their therapy cost at all or (3) offering a pay what you can model. With all three of these options I want to be able to continue to pay the amazing therapists i have. They have risen up to check on their clients, calling many different states to see if our licensing board will approve cross state line services and shared so many resources to everyone.

Any amount counts or a share would be great too. If any other providers have ideas, I’m open to them. Thank you and much love❤️- Asheville mental health providers at Born to Mental Health and Wellness

💜CODE PURPLE SHELTER 💜has been called beginning 10am through Friday night. Please assist anyone you can get to shelter or share information with folx. Please also share this ❤️

Please stay safe! We moved all appointments to virtual for today (09/26) and Friday (09/27). We are available both days by phone and email.

Here’s a few more from today 🤍🧡💚💜💜🩷🩵🖤🤎

🏳️‍🌈Blue Ridge Pride🏳️‍⚧️ thank you for having us! Smiles, Hugs and Love were all around today



www.borntobendcounseling.com

He is helping me put together the props for tomorrow’s Blue Ridge Pride Festival! Stop by if you’re downtown🏳️‍⚧️🏳️‍🌈

🌈

www.borntobendcounseling.com

Just in case you need therapy after this album, we are here for you!🖤

www.borntobendcounseling.com

We will be creating vision boards for the new school year with all kinds of different materials 🎨🎨🎨 sign up here: www.borntobendcounseling.com

I am excited to welcome a new clinician to the Born to Bend team! Shelby is now accepting new clients 18+ who may be struggling with anxiety, depression or life transitions. Please go to www.borntobendcounseling.com to schedule today. Welcome Shelby!

Running to Threads like…
Follow me there: https://www.threads.net/

Running to Threads like….
Follow me there!

In this Monthly Art Therapy Group, participants will be using a variety of materials, techniques and interventions with a different theme each month. Brianna Cuthrell, LCSW, LCAS will guide you through the process of a specific planned art task to connect with your emotions and reflect on coping tools, self-exploration and healing. The group will be two parts: art creation followed by group processing. At the end of each group you will have an art creation to take home with you to continue to reflect on your healing and growth process.

Each month the workshop time will vary so participants can always plan for 1.5 hours, however it may not take the full time depending on the art task, processing and clean up. It will be $35 per group. It will be held at Martin Luther King Park, 50 Martin Luther King Drive, Asheville, NC 28801. Feel free to bring your own blanket or tarp (anything you don't mind getting messy) if you prefer to sit on the ground rather than in a chair. This group was created for children and adolescents ages 10-16.

Materials will be provided, but participants are also encouraged to bring along any meaningful things they feel can contribute to self-exploration (eg., stickers, pictures, fabric, jewels, etc.). The theme of each group will be announced through the email provided a few days prior to group once you sign up at www.borntobendcounseling.com however all the themes will be broad and applicable to promoting mental wellness so no need to wait until the theme is announced to sign up! There will be 15 spots available each month, so sign up today! :)

Happy Mothers Day❤️

Born to Bend Mental Health & Wellness was recently featured on Tune in to learn more about how we can heal anxiety caused by intrusive thoughts and worry with mindfulness. Thank you Sarah for such a wonderful experience!
Link: https://podcasts.apple.com/us/podcast/the-aware-mind/id1602000148?i=1000607874907

Happy Social Work Month to the state of North Carolina❤️

✨Happy New Year!✨I hope this year brings you all the happiness and you continue crushing those goals!

There are no words… we stand with you during this tragedy🌈

If you haven’t watched on Netflix, I recommend you do. There were skills explained that are very effective tools in taking care of your mental health. I loved the relationship Jonah and Phil have as therapist and client.

Born to Bend Mental Health & Wellness now accepts BCBS insurance!

Please visit: www.borntobendcounseling.com for more information on therapy services

Instagram:

This is so important to share to anyone who may be in a crisis. There is support out there ❤️❤️❤️ ***deawareness

Yes! This is such an important resource for anyone who needs support through a mental health crisis.
***deprevention

Today marks the start of '9-8-8' as the new national su***de prevention and crisis hotline! The hotline will connect callers who may be experiencing distress with trained mental health counselors.