Venn Acupuncture

Did you know Migraines have different phases?
Check out this timeline, Knowing the timeline of your unique migraine can help prevent c prodrome phase. This can be a time to change the course of a migraine. I keep open spaces available in my clinic for same day appointments during any phase of a migraine. Customized Herbal remedies at home are also very helpful in prevent migraines.

"Even though the headache is over, people in postdrome are still experiencing a migraine attack and can benefit from avoiding triggers that aggravate headache, like bright lights and strong smells. Some people have reported finding relief during this phase by engaging in relaxing activities "

The Timeline of a Migraine Attack | American Migraine Foundation The best way to treat migraine is to understand the timeline of an attack and how each phase has its own distinct symptoms. Learn more about early treatment.

Fantastic!

CrashCourse | Brain Fly-Through Using state-of-the-art technology from Stanford University’s Neurosurgical Simulation and Virtual Reality Center, world mountain biking champion, Kate Courtn...

Concussion Education

CrashCourse | Concussion Education CrashCourse | Concussion Education is concussion education reimagined for today's generation. See what it's like to experience a concussion during a football...

Great resource!

CLF HelpLine | Concussion Legacy Foundation Our mission is to support patients and families through the CLF HelpLine, which provides personalized help to those struggling with the outcomes of brain injury.

Professional Athletes share advice and personal journeys in the recovery from concussions or Brain Injuries. It is time we give ourselves permission to heal and rest. This is a great resource for new protocols after any hit to the head.

Alison's Cycling Concussion Story: Retrospective Advice Alison offers "Retrospective Advice" of the cycling concussion story received at 24 years of age. To see all of her story and thousands of others visit the C...

Sleep our way to health…but how?

Episode 116: The Science of a Good Night’s Sleep Do you struggle with sleep? This week Drew Ackerman of Sleep with Me podcast tries tips for a good night's sleep, and we explore why it's so important to our well-being.

A lot of vulnerability when asking for help….

Episode 115: Feel Better About Asking For Help Does asking for help make you uncomfortable? Odds are, it'll go better than you think.

How is your gut diversity?

Active Vitamin D Levels Linked to Gut Microbiome New research demonstrates that the makeup of a person's gut microbiome is linked to their levels of active vitamin D.

Insight into brain fog posted by a colleague leading the way using nuero acupuncture in TBI recovery.

Contributing Factors to Brain Fog - The Brain Health Magazine Traumatic brain injuries are highly complex injuries, and brain fog is an equally complex, commonly experienced cognitive symptom.

Beets are great for digestion, nourishing to the blood and assisting the liver/gallbladder bile production.

Beauty of the Beets - WholisticMatters Beets, known for their "earthy" flavor, are a nutritious source of macronutrients, micronutrients, and phytonutrients associated with many health benefits.

Curious how food additives affect health? Here is a smart guide to take shopping!

EWG’s Dirty Dozen Guide to Food Additives Food should be good for you. Unfortunately, sometimes it isn't. When we think of unhealthy food, what usually come to mind are fat, salt and sugar. But there are other things to be wary of. High on that list are food additives, which are found in almost all packaged and processed foods but are poorl...