MUUV Yoga Boise

The beautiful studio space in its new life as the Treehouse! 🌳 All the comforts of home with a fully intact yoga floor and props for an amazing personal retreat. Spend your time meditating, doing yoga or walking the Greenbelt from the perfect location. Two bedrooms and very stocked kitchenette and deck round out an amazing stay. To book your weekend or week, check the link in our bio. 💚

Here we are! 💛 enjoy your last practice with in the treehouse this Sunday morning at 9:30am MDT > online option only as in-person is full. 🙏🏼
Link to register in our bio! Don’t miss out!

So many beautiful messages from our community coming in, we wanted to share one below. We will continue to offer the best until our very last moment.

Hello to our community. Please take a moment and read this very important email from the studio founder Mikayla Latta. MUUV will be transitioning and will be closing it's doors for group classes as of Dec 13th. We will be in touch over the next six weeks about this change and what lies ahead for the MUUV space. In the meantime we will keep practicing together and look forward to each cherished moment. 🙏
https://conta.cc/31Xb8V4

Important Message from Mikayla and MUUV 💛 Big Changes For MUUV Hello Beautiful Community, As I sit down to write this message to you, it feels like a love letter. A message from the depths of my heart. With deepest gratitude and awareness for

Our students know how to keep commUnity safe! 😷

> pls wear a mask upon entering our hOMe 🙏🏼
> pls bring your own props (blanket, strap, blocks) 👌🏼
> pls place your mat in a designated spot 👏🏼
> pls dive in to Self 🙌🏼

We LOVE having you back in our spacious studio space —> in-person classes are limited capacity. Be sure to register to reserve your spot 💛 Link to our schedule in the bio! 🌲☀️

Wednesday 4pm Stiffer Bodies and 5:30pm Dynamic Flow with Lisa Simpson
Virtual or in studio

We are loving this heat, the river views and sunshiney spots in the yoga room this week! ☀️

Join us virtually and in-studio on Friday to finish your week strong and kick-off your weekend with a sweaty, stretchy break!💛

9:30-10:30am
Slow Flow
with

5:15-6:15pm
Gentle Flow + Restore
with

We are always here to support our commUnity -> if you’re new to our space, purchase our Buy 1, Get 1 for $15! That’s 2 classes for the price of 1!🔥

See you soon, in-studio & virtually 🌲

Happy Fourth of July our beautiful commUnity!! 🇺🇸❤️🤍💙🎉
Join us for Sunday morning Yoga in the treehouse! 🌲☀️
• 9:30am, Air Flow
• 11:00am, Gentle Flow .a.henson
• 4:30pm, Yin Yoga

💛 all classes tomorrow are being offered Virtually & In-Person —> we are recommending to try a virtual class at least once! It’s fun and motivating when you can get the family involved!
• Be safe out there & see you in class, yogis! 🙏🏼

We are seeking your continued support to nominate us on this next round of Best of Boise 2020!! 💛🌲 We have never been a part of this process and are super humbled to be in the position we are to support our commUnity especially during these uncertain times we find ourselves in. 🙏🏼
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Head to Boise Weekly online and check out MUUV under Best of Sports/Rec —> Best Yoga Studio! 🧘🏽the LINK to get there is in our BIO!
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We are LOVING seeing you come through our doors and onto your mats to practice with us once again in the 🌲🏡!!
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Thank you for showing up for you, for us, for our amazing teachers💛 don’t miss out on classes this weekend virtually or in-person 🙏🏼 we are here for you however you need!
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Friday, 5:15pm, Gentle Flow + Restore
Friday, 7pm, Full Moon 🌚🌝Yoga + Writing Workshop .soul.therapist
Saturday, 8:30am, Vinyasa
Saturday, 10:30am, Vinyasa .a.henson
Saturday, 12pm, Prenatal Yoga VIRTUAL ONLY Carolyn Testa
Sunday, 9:30am, Air Flow
Sunday, 11am, Gentle Flow
Sunday, 4:30pm, Yin Yoga
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TODAY! Today is the day! 🎉 Join us for our first IN-PERSON studio class (max 10 people!) at 9:30am with guiding you through her Sunday Air Flow Bliss! ✨💛🌲
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It’s been too long since we’ve been together and we are so looking forward to welcoming you back! If you’re wanting to stay home and practice, we’ve got you! Join our virtual class at-the-same-time!
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Links to register for class is in our bio. You have an ‘In-Studio’ option and a ‘Virtual’ option. Be sure you’re registering for the right class. Check your junk box if you haven’t receive the email to join us virtually. We send it out 15-mins before the start of class.
—> Pre-registration is required for in-studio classes! Get a head start and sign up now for classes you’d like to take this week!
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KEY REMINDERS for your safety & those around you:
~ please leave everything you don’t need for practice in your car.
~ wear a mask inside, but take it off to practice.
~ wash your hands/sanitize upon entry
~ Bring Your Own May & Props! (Not mats or props available for use)
~ bring your own water bottle (no cups available)
~ Enjoy being back in-studio!
Thank you for your continued support in us as your community yoga studio 💛🙏🏼🌲

Coming at you LIVE from our treehouse to your home! ☀️ lights up the virtual screen & will continue to every Monday at 530pm for her Virtual Vinyasa class 💪🏼
Suited for all levels, but especially those newer to Vinyasa style yoga! 🙏🏼
🟡
Times are changing and we are shifting and transitioning once again! ✨
🟡
Next Sunday, 5/31 at 9:30am, will kick-off our welcome back to the studio in-person offerings alongside our virtual offerings! 🎉 In-person class size is limited to 10 and registration ahead of time is required. Virtual class size is unlimited and registration is required ahead of time, too! We have specific protocols to support the health our students, teacher and staff & we cannot WAIT to SEE you once again 🙏🏼💛

Quick Vote for MUUV Yoga Boise for BEST OF BOISE!! Click the link below - we are under 'sports and rec' 'Best Yoga Studio! You have until 5/31 to show us your local love!!

https://www.idahopress.com/boiseweekly/best_of_boise/2020_best_of/ #/gallery?group=342989

2020 Best Of Now, more than ever, the world needs trustworthy reporting—but good journalism isn’t free. Please support us by making a contribution.

As we welcome you back inside, you’ll see a similar set-up to this will remain. We will face a new direction, but your view will still be spectacular ✨ we are so excited to welcome you into the treehouse once again 💛🌲
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Monday June 1 - we are welcoming limited capacity public classes in our space!
—> Here are just a few pointers for now to become familiar with...
~ you MUST register for class ahead of time
~ bring your own mat & props! NO mats or props will be available for use until further notice.
~ bring your own water bottle. Water will be available, but no cups.
—> more guidelines will be shared via email 🌲
Stay connected 🙏🏼

Things are looking a bit different in here 💚 the warm & loving green hue of nature is filling the space and soon you will too🎉
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We are projecting to open our space to offer limited in-person classes & virtual classes simultaneously beginning Monday, June 1 🙌🏼
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We feel this will support you, our commUnity, no matter what you decide to do. Maybe you come in for an in-person class one day & practice with us virtually another day! Options are nice ☺️
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We will have specific guidelines to follow for those who do want to step back through our physical doors, in hopes to continue to keep us all safe 🙏🏼
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Stay connected - if you’re not on our email list, let us know, so we can include you on all future announcements 💚

Meet this lovey lady on the mat virtually on Saturdays at 10:30am for her Virtual Vinyasa 🔥💛
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Join her for a special Prenatal Yoga offering happening this Saturday, May 16th at 12-1:25pm! Drop-in for only $20!! Meet other expecting moms, give time to connect with yourself and your baby! All levels welcome 🤰🏼💛
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Link in bio to register for class ahead of time! We will email you a link to join the virtual classes 20 mins before the start of class 🙏🏼

Check out these special opportunities to work with Mikayla. Special prices and times to be of support of YOU!
https://conta.cc/2SZrYy3

Re-entry and Transition COVID Offers From Mikayla 🙏

Gather with us, virtually, everyday!😁 Thursdays we bring you LIVE virtual vinyasa with at 9:15am! Great way to jump start your day and weekend ahead! Link in bio to register 💛

Are you a momma-to-be?? Join us for our VIRTUAL Prenatal Yoga Series beginning Saturday, May 9 at 12-1:15pm!! 🤰🏼
This virtual offering is brought to you by our lovely teacher & momma herself, Carolyn Testa!💛
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You can join all 4 sessions or just 1 at a time!
Costs: $20 for drop-in or $75 for all 4 sessions.
Dates: Saturdays, 5/9, 5/16, 5/30 & 6/6
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Enjoy this offering from the comfort of your own home, meet other moms-to-be, prepare your body for labor and childbirth, as well as deepens your yoga and meditation practice. 🙏🏼
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Click the link below to view details and sign-up for this offering! 🌲
https://linktr.ee/MUUVYogaBoise

Join Jenny Lewis for Virtual Vinyasa at 5:30pm today!
Click here to register for class: https://linktr.ee/MUUVYogaBoise

Virtual Workshops happening this weekend:
- Prenatal Yoga Series at 12-1:15pm, $20 drop-in or $75 for all 4 sessions!
- Full Flower Moon Yoga + Writing Workshop, 5/9 at 4-5:15pm!

https://conta.cc/2SCujig

Virtual Vinyasa Tonight + New Moon Workshop! 💛

She’s starting to look like this ✨🌲💛 join us virtually for a peak inside 👁 of Your Self 🙏🏼
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WEDNESDAY SCHEDULE
- 4pm | Yoga for Stiffer Bodies
- 5:30pm | Dynamic Flow
both with the beautiful and talented 💞
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Don’t miss the chance to take time for you 👏🏼

Don’t worry, we’re not hiding! We are here for you every day, bringing Yoga into your living room 💛🌲Join us for a virtual class!
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Tuesday | 5:30pm | Virtual Vinyasa with
Wednesday | 4pm | Yoga for a Stiffer Bodies
Wednesday | 5:30pm | Dynamic Flow
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Looking for a different day? Click the link in our bio to find our weekly schedule! We’ve got something for every body 🙏🏼
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See you on your mats, in your space, soon!💛

Join this ray of sunshine for her VIRTUAL Workshop on Saturday, 4/25☀️🌈
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Chakras in Dreamtime + Daytime —> Chakras explored! —> Expect gentle asana, breath-work and guided meditation as you journey through the chakras. Learn how the ancient wisdom & modern theory of Chakras can enhance our own lives with insight and power to live with more vitality and freedom! 💫
Every one is welcome!
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This offering will be streamed live to you through the platform zoom (free to download!). Register ahead of time —> link in bio! ⚡️
15-minutes before class, you will receive an email with the link to join us from the comfort of your hOMe🙏🏼
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Don’t miss this amazing opportunity to practice with 💛🌲

This space is shining her light through our screens to yours, everyday! ☀️ we are so grateful to be able to connect with our amazing community each and every day this way!! Although we miss the human interaction and most importantly your HUGS, we love connecting with you via zoom and are so excited your taking the time for you to practice 🙏🏼
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If you haven’t joined us for a virtual class yet, you’ll be pleasantly surprised in how lovely the experience is. 💛
Join us from the comfort of your hOMe for class today —>
Monday, 530pm, Virtual Vinyasa with 🌲
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You must sign up ahead of time for class. You’ll get an email 15-mins before the start of class. In that email, click the link to join the ‘meeting’/class. Always check your junk/spam box if you haven’t received the email by the start of class.
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We look forward to seeing you soon 💛

This beauty .soul.therapist is leading her FULL MOON Yoga + Writing Workshop VIRTUALLY from the treehouse Tomorrow, Saturday, 4/11 at 4-5pm!! 🌚🌝
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Register via link in our bio + receive the emailed link to join the workshop 15-minutes before the start of class! ✨
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Saturday, 4/21, 4-5pm 🌚 if you’ve ever been curious about what the moon cycle can bring, join this workshop to learn and welcome the full moon energies into your days. All levels welcome! 🌲💛

Two on Tuesday! 11am Grounding Flow with Mikayla Latta. And our classic 5:30pm Vinyasa Flow with Jenny Lewis. Details on sign up and Zoom virtual in the email link below! See you soon!
https://conta.cc/3aV4BwS

Tuesday, 4/6 | 11am, Grounding Flow + 5:30pm Vinyasa! 😁

Spring is showing herself outside of our treehouse windows 🌲💛
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Join us virtually for class this week —> take time to recharge and renew your body, mind and spirit as we stream live from inside ✨
—> You must register for class in advance. 15-mins before the start of class, we will email you the link to join us VIRTUALLY from the comfort of your hOMe
—> V I R T U A L Schedule —>
- Monday, 530p, Vinyasa Lvl 1-2 w.
- Tuesday, 11a, Ground Flow w.
- Tuesday, 530p, Vinyasa All Lvls w.
- Wednesday, 4p, Yoga for Stiffer Bodies w.
- Wednesday, 530p, Dynamic Flow w.
- Thursday, 915a, Vinyasa All Lvls w.
- Friday, 515p, Gentle Flow + Restore w.
- Saturday, 830a, Vinyasa All Lvls w.
- Saturday, 1030a, Fire Flow w.
- Sunday, 930a, Air Flow w.
- Sunday, 11a, Gentle Flow w.
- Sunday, 230p, Y12SR w. .a.henson
- Sunday, 430p, Yin Yoga w.
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Join this amazing ENERGY worker for her transformative Energy Medicine 6-week VIRTUAL course beginning Thursday, April 9 at 6pm✨
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Every Thursday, 6-7:30pm
Meet community weekly via —> you will receive the Zoom Link to join via email the morning of 4/9.
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The course will provide time for introspective awareness with guidance through each chakra, week by week. Movement, breath, meditation, voice, all to be expected. Learn how to break through barriers and realign your energy channels🙏🏼💛
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Click the ‘LinkTree’ link in our bio to check it out and sign up!

Lisa Simpson is teaching tonight, via virtual! Join her at 4pm for Yoga for Stiffer Bodies and 5:30pm for her Dynamic Vinyasa.
Here's how: Register as you normally would through mindbody for the classes you’d like to attend virtually.
-Use your class pack/membership you already have or purchase a drop-in or Relief Pass.
- Wait for the link to join class via Zoom to be emailed to you 15-minutes prior to the start of class.

See you in class!

We’re shining light on the Virtual Yoga World by bringing LOVE (and live) streamed classes inside of your hOMe 💛
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Join us everyday for a virtual class brought to you from , our treehouse 🌲
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- Register as you normally would through mindbody for the classes you’d like to attend virtually.
-Use a class pack/membership you already have or purchase a drop-in or Relief Pass.
- Wait for the link to join class to be emailed to you 15-minutes prior to the start of class.
- Have fun!
- Offer some feedback on what we can do better, on if you’d like more class times or styles. We want to hear from you & provide you with what you need most right now 🙏🏼