Phoenix Warrior Yoga

REGISTER TODAY!

For "Take a Moment and Breathe, Sister!" The Prince Hall Medical Foundation celebrates Women's History Month with an evening dedicated to self-care, wellness, and reflection. This special event is designed to empower ALL women through a series of nurturing activities that cater to both the body and mind. Dive into a tranquil experience with a guided meditation that promises to soothe your spirit and stretch your way to serenity with our inclusive yoga session. Elevate your wellness journey with an enlightening panel discussion featuring inspiring women who will share their insights on health, well-being, and the unique wellness challenges faced by women today.

Whether you're looking to find a moment of peace in a hectic world, connect with like-minded Women, or gain valuable knowledge on enhancing your wellness, this event is for you.

Let's come together to honor our journey, embrace our strength, and celebrate the incredible contributions of women throughout history. "Take a Moment and Breathe Sister!" is more than just an event; it's a movement toward a healthier, more empowered you. Don't miss out on this evening of reflection, connection, and empowerment.

Link to Register: https://bit.ly/PMHFItsOkToBreatheSis

Bennett needs your support! Make a purchase to help City Honors High School Volleyball raise funds…PLUS Bennett will get some awesome prizes!

Our hearts are heavy. Our community is hurting.

We learn that our ability to be nonviolent to others is directly related to our ability to be nonviolent within ourselves.

Are you speaking words of unkindness when you feel afraid, hurried, powerless, and out of balance?

Ahimsa, or non-violence, teaches us to practice courage, balance, love of self, and compassion for others

Phoenix Warrior Yoga is grateful for this opportunity and looking forward to sharing this space with our community 🙏🏽🧘🏾‍♀️

Metro Community Development Corporation and Phoenix Warrior Yoga have been selected as recipients of The Art of Yoga Project's National Affiliate Program grant! The young ladies will learn not only yoga, how to express oneself through art projects, discussions and journaling. Open to young ladies in high school. This program will begin May 2022!!!

Nothing to see here, just a couple of corpses

What are you ready for? And how will you prepare for it?

May the holiday season remind us of the priceless gifts we receive daily. Be love. Be peace. Be present.

🚨 Calling my Warrior Yogi-Girls 🚨
Join us on Mondays for a fun beginners yoga 🧘🏽‍♀️class focusing on breath and positive affirmations.🤗

The sessions are for girls age 8-10. Wear something comfy and show up with a positive attitude☺️

See you this evening at the Delavan-Grider Community Center!

We are excited to flow with our Peace Of The City Phoenix Warriors!

The Phoenix + Warrior breath = Peace

In-person classes are filled, virtual sessions coming soon!

Meet Simone, your reminder to tap into your Warrior breath.
What is Warrior breath? I’m glad you asked, it’s the breath you rely on when the going gets tough, it’s the breath you channel when you’re ready to give up, it’s what you can rely on to get you through whatever adversity or obstacle you face. 🧘🏽‍♀️

Yup!

Aparigraha invites us to enjoy life to the fullest and yet always be ready to drop everything....
It is the nature of things to change and by failing to let them change/move on, they begin to disappoint us and our attempts to hold on make us stale/discontent. What we try to possess, possesses us.

I’m reminded that the best teacher is the student🧘🏽‍♀️

Seems to me that the Phoenix and Virabhadra go hand in hand. The rise of the Warrior is a beautiful love story.....

Phoenix Warrior Yoga updated their business hours.