Shakti Yoga
CONSCIOUS MOVEMENT. CREATIVE ENERGY. Energetic Flow, using the rhythm of breath to raise awareness
Shakti provides guidance and wisdom through the time-honored practice of yoga, qi qong, meditation and pranayama.
Life is change. Either we change with it or we unlive, remaining stagnant, only to become sedentary. We mustn’t rely on what was. It no longer is. We are being shown the way. Options to grow present themselves . Temptations to stay prevail. All of it creating states of discomfort. Either we move with it or we let it unmove us. No change. No life.
Join us this Thursday for a blend of subtle sounds and paused awareness for deep healings to happen. Allow perspective to be granted and compassion to be nurtured as we hold space for a deeper look at vulnerability. All coming through the precious practice of Yin, accompanied by vocal-instrumentalist
A six month semester to advance and enhance personal practice, beginning this fall.
Facilitated by studio director, Michelle Gigante, who brings thirty years teaching experience and daily devotional practice to the program. She shares her wealth of knowledge as an intuitive, spiritual leader and advanced practitioner.
The program meets every Tuesday evening and Saturday morning/early afternoon. It concludes on March 22 2025.
Whether eager to hold space as a Shakti facilitator, a seeker of knowledge, or an activist invested in healing community, the Shakti Immersion Program provides tools and support to navigate a spiritual journey in today’s society.
Lectures on yogic philosophy; dharma talks on spirituality; demonstrations on asana; guidance on mediation and discussions on Vedic text are some of what will take place in this concentrated experience.
Space is limited. Registration is open. Financial plans accepted.
https://momence.com/s/101653310
Move like you. Breathe like you. Be like you. We move to shed the sheath of security and superficiality, so we can slip through the skin. Once we move in to the utmost authentic self, we can slide out. As we step aside of the self, vast abundance of liberation and mammoth amounts of energy appears.
Freedom becomes available when we mobilize our minds. Liquify the density that hold us to thought. Play with its cement until it becomes pliable. Go from the impressions to the most intimate intention.
Move in to move out.
Join like-minded beings on a transformative journey to the sacred town of San Miguel de Allende Mexico.
A week long intensive on truthful introspection, in communion with others, to discover new facets of oneself or uncover old ones that are ready to be revealed.
Facilitated by studio director, Michelle who brings thirty years teaching experience, intuitive healing and daily devotional practice to community. This will be her nineteen year leading this retreat.
Travel days are Saturday April 5 and Saturday April 12. Retreat begins Sunday April 6.
Pricing includes:
Accommodations
Vegetarian breakfast and lunch
Asana practice
Energetic movement
Meditation
Dharma talks
Our home for a week is perched on the hill of this enchanted town in a beautiful family-owned boutique hotel, of whom Michelle has known for many years. There are plenty of rooms to choose from with different pricing options.
A private consult with Michelle is required before booking. Reach her to discuss the details of the journey: [email protected]
Because this journey is centered around healing, a willingness to leave one’s comfort zone is required. Because this journey involves coming together with others, respect to sensitively hold space for one another is necessary.
Join like-minded beings on a transformative journey to the sacred town of San Miguel de Allende Mexico.
A week long intensive on truthful introspection in communion with others to discover new facets of oneself or uncover old ones that are ready to be revealed.
Facilitated by studio director, Michelle brings thirty years teaching experience, intuitive healing and daily committed devotional practice to the retreat. This will be her nineteen year leading this retreat.
Travel days are Saturday April 5 and Saturday April 12. Retreat begins Sunday April 13.
Pricing includes:
Accommodations
Vegetarian breakfast and lunch
Yoga
Meditation
Dharma talks
A private consult with Michelle is required before booking. Reach her to discuss the details of the journey: [email protected]
Because this journey is centered around healing, a willingness to leave one’s comfort zone is required. Because this journey involves coming together with others, respect to sensitively hold space for one another is necessary.
Final Day Retreat of the season September 15. Practice lakeside. Meditation, dharma talk, asana, energy awareness. Time set for play and rest. A few spots left.
Shakti Immersion Program begins this October. Spend six months with Michelle in deep pursuit of higher leaning and great introspection. Dedicate your time and energy toward advancing and enhancing your practice and way of life . Register through shaktibuffalo.com under “semester”
The time has come to unleash the timid, apprehensive and doubtful. Be brave my loves. Courage is in the heart. Courage is the very heart. That strong vessel that swells in the center of the chest, its capacity is mammoth. Roar loudly. Live boldly. Think big-ly. Now is the time. Primed and propped. Supported and held. The gate is open. Walk through! The portal is clear. Pass through! Ask. Call. Manifest. It will be heard. It will shine bright. #8-8
Summer nights I adore you. You mellow my mind and settle my soul. The time it takes to drop your sun captivates me like no other. As day turns dusk, I wake to your dim glimmer. Every pore senses the transition of light, temperature, and texture. Great lull, I rest inside you. In deep gratitude and utmost reverence I adore you, August evening light.
This Friday evening join us for satsang with traveling monk Brian Lottman. For years now, he has visited spiritual community through out the States sharing messages of inspiration to fellow man. Join us as we gather in higher truth chanting, listening and conversing.
Turn life on its side for new perspective. Question with curiosity how we see, what we see and from what vantage point we see it. Never a sure thing. As life changes, how we see it does. Broadening our sight to see all ways, always is what shows us and grows us.
Save the date. Brenda McMorrow John de Kadt Matthew Pszonak
Save the date my loves.
Do we really know that water is on the bottom and sky is on top?? Will we ever?
Water on top, sky on the bottom??
It is all an illusion.
See beyond the confines of logic.
Limitless energy and an expansive mind again and again can show us the way.
Flip.
Click here to claim your Sponsored Listing.
Our Story
CONSCIOUS MOVEMENT. CREATIVE ENERGY. Specializing in Energetic Flow Yoga.
All sessions inspire a creative approach toward inward connection. Qi gong, yoga, meditation and breath-work are incorporated to promote energetic openings and internal balance.
We are a come as you are space: nothing to know, everything to experience. Come breathe with us.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
133 Grant Street
Buffalo, NY
14213
Opening Hours
Monday | 9am - 11am |
4:45pm - 8pm | |
Tuesday | 9am - 11am |
5pm - 6:45pm | |
Wednesday | 9am - 11am |
5:30pm - 7:30pm | |
Thursday | 9am - 11am |
4pm - 8pm | |
Friday | 9am - 11am |
5:30pm - 7:30pm | |
Saturday | 9am - 11am |
Sunday | 8:30am - 1pm |
400 Mill Street
Buffalo, 14221
Teaching Yoga, Meditation, Philosophy and Wellness for everyone.
Buffalo, 14207
It is our mission to help people build a deeper and more positive connection to their own bodies in o
Buffalo
Phoenix Warriors are filled with vigor & courage. No matter the odds, we rise like the sun; renewed,
Buffalo
Ahimsa Yoga 716 promotes yoga that is healing and gentle, suitable for all abilities. Ahimsa is the sanskrit word for the first guiding factor of yoga, "do no harm" in deed or thou...
1510 Hertel Avenue
Buffalo, 14216
Hot Power Vinyasa Yoga studio located in the heart of North Buffalo.
Buffalo
Offering alignment-based & restorative classes to help ease stress and reconnect with the body ♡?
476 Rhode Island Street
Buffalo, 14213
evolation buffalo is a yoga studio aiming to help you connect to your highest Self
Buffalo
Individual and group Hatha yoga sessions as well as Trauma Center Trauma-Sensitive Yoga.
Buffalo, 14072
Buffalo NY's first and only floating yoga studio. All BOGA yoga boards. [email protected]