Chrome Fitness

Happy Monday Chromies! Make it a good week.

Take a peek at the exciting workshop opportunities we have this week:
💜Liquid Pole with (Prereq: Inverts 100 or above)
💜Chrome Choreo with
💜Chair Dance with
💜Creating Quality Combos with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Do you want access to an exclusive splits class? Join us for Splitstember challenge next month! Here's how to play:

1. Sign up and attend 8 Elasti-Chrome stretch classes between September 1-25. (virtual or in person)
2. Download this tracker and mark each class you attend.
3. Post or email us before and after progress picture as well as your tracker on September 25. (If posting be sure to tag us!)

Students who complete the 8 classes get access to a special Splits class on September 26 hosted by , , and ! Learn a floorwork, low flow, and on the pole combo full of splits moves.

September Schedule is live! Some extra exciting classes this month include:
💜Chrome Choreo with
💜Creating Quality Combos with
💜Chair Dance with (she's back and we are so excited!!)
💜Heel Foundations with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Have you taken one of our Zumba classes yet? We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. You can join us on Thursday nights at 7:30pm. This class is open to all levels.

Already a Chrome Fitness member? Register online via the Class Schedule link in the bio. Not a member? You can join this class as a drop-in for $12. Sign up by reaching out via the Contact Us link in the bio.

*NEW CLASS ALERT* Start your pole journey at Chrome fitness in September!

Enroll in one of our 3-week beginner Chrome 101 courses this month and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin.

📅Mondays: September 9-23, 6:40-7:40 pm
Tuesdays: September 10-24, 5:25-6:25 pm

https://app.moonclerk.com/pay/6beqm923of2

Whether you just want something fun and different to do with your girls, or you have a special occasion to celebrate, a pole dance party is a great way to learn something new while having a great time! Bring your favorite gal pals to our Carmel, Indiana studio for a night everyone will be sure to remember!

Email us at [email protected] to reserve your date and let us help you create a night out that your friends will be talking about for years to come.

New to pole and want to get started? We have beginner series options for morning and evening classes, email us with your preference at [email protected] to be added to the waitlist!

Check out our schedule for the holiday weekend!

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Take a peek at the exciting workshop opportunities we have this week:
💜Beginner Heels, Tricks, & Flow with
💜Zumba with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Wishing good grip to this weekend! She will be traveling to Columbia, MO to perform as a soloist in Vertical Desires . Good luck Corey!

Take a peek at the exciting workshop opportunities we have this week:
💜Liquid Pole with
💜Back it Up with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Chrome Con is a full body strength and conditioning class with a special focus on the muscles and movements we need in pole. Exercises can include body weight, free weights, and the use of a TRX. You can sign up for this class on Tuesdays at 6:20 pm, Wednesdays at 4:45 pm, Saturdays at 8:30 am, or Sundays at 1:45 or 2:45 pm. This class is suitable for all students.

Already a Chrome Fitness member? Register online via the Class Schedule link in the bio. Not a member? If you have previous pole experience, you can join this class as a drop-in for $12! Sign up by reaching out via email, [email protected].

Sending all the good grip and best wishes to our three Chromies heading to Kissimmee, FL for the PSO Nationals this weekend! Stay tuned to our stories for live updates and cheer them on as they show their incredible skills. Good luck, Chromies!

Take a peek at the exciting workshop opportunities we have this week:
💜Photoshoots with all weekend!
💜Feels in Heels with
💜Beginner Heels, Tricks, & Flow with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Take a peek at the exciting workshop opportunities we have this week:
💜Freestyle Flow with
💜Twerk with .diana
💜No Hands with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Elasti-Chrome is an active flexibility class focusing on front splits, middle splits, backbends, and shoulder flexibility. This class is held on Wednesdays at 5:45 pm and Sundays at 3:45pm. This class is open to all levels.

Already a Chrome Fitness member? Register online via the Class Schedule link in the bio. Not a member? If you have previous pole experience, you can join this class as a drop-in for $12! Sign up by reaching out via the Contact Us link in the bio.

August Schedule is live! Some extra exciting classes this month include:
💜Chair Dance with
💜No Hands with
💜Liquid Pole with
💜Back it Up with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Take a peek at the exciting workshop opportunities we have this week:
💜Posing for Photoshoots to prepare for your shoot with Brian!
💜Chair Dance with
💜No Hands with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Congratulations to our instructor for completing her Liquid Motion 2.0 certification early this month!

Congratulations to ! This past weekend she traveled to Philly for PSO Liberty and placed 1st in Championship!

Take a peek at the exciting workshop opportunities we have this week:
💜Heel Foundations with
💜Chrome Choreo with .fionafire
💜Zumba with

Be sure to sign up for your favorite classes ahead of time to ensure your spot. Sign up on our website or in the MindBody app.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!

Need some extra time on the pole outside your seriese class? Sign up for a practice to work on those tricky moves, prepare for a performance, or get extra help from an instructor.

This class is suitable for any student currently enrolled in a Chrome Fitness pole series. Register online via the class schedule or the link in our bio.

New to Pole? Enroll in our 3-week beginner Chrome 101 course and start your pole journey! Learn your first routine with spins, floor work, and even a pole sit. Pole dancing is suitable for all body types, and you don’t need any experience to begin. Email us at [email protected] with any questions you have about getting started or to be added to the waitlist for the next beginner series!