SourcePoint: Thrive after 55

⚠️IMPORTANT UPDATE 7/22: The pool will remain CLOSED this week (Jul 22-Jul 26). All aquatic classes and activities are canceled during this time. The Facilities team is working diligently with hopes of reopening on Saturday, Jul 27. Thank you for your patience and understanding.

Stay tuned to our website and social media for updates!

Be sure to register now so that we can save you a seat for a very special presentation, History: From a Unique Perspective with author, Krista Schabel.

👉Register online at MySourcePoint.org/register or call 740-363-6677

On Tuesday, Aug. 27, 2:30-4 p.m., Krista will share her early story as a daughter of an American mother and a German father living in Sudetenland—a territory that Hi**er stole from Czechoslovakia in 1938. Krista shares glimpses of her early life in a German/Czech village under the shadow of war, interwoven with immigration stories from family members who traveled between Germany and the U.S. over three generations.

Krista will share stories from her memoir, “Anything for Frances” and save a few minutes for Q&A. Don’t miss this unique historical presentation!

Treat your tastebuds to a tasty lunch at Café 55 before (or after) a SourcePoint enrichment center class! 👇👇👇

Find fitness & wellness, art, social, and education class schedules at MySourcePoint.org/enrichment/.

Café 55 is open to anyone in the community for lunch (11 a.m. to 1:30 p.m., Monday through Friday) Those under the age of 55, or guests of a SourcePoint member, may purchase a lunch for $8. For Delaware County residents, age 55+, lunch is available on a donation basis with proper paperwork (suggested donation of $5)

The exercise pool is closed today, Monday, July 22, and Tuesday, July 23 for maintenance. We apologize for the inconvenience.

Are you becoming eligible for Medicare for the first time or assisting a loved one with insurance needs? We have the classes for you!

NEW TO MEDICARE:
🧭Sat, Aug 3, 10a-12p at SourcePoint
🧭Tue, Aug 13, 10a-12p at Delaware County District Library -OSTRANDER BRANCH

MEDICARE OPTIONS 1 & 2 WORKSHOP:
🧭Fri, Aug 2, 2024, 1-3p at Delaware County District Library-ORANGE BRANCH
🧭Thu, Aug 15, 10a-12p at Delaware County District Library-OSTRANDER BRANCH

SourcePoint’s certified insurance specialists provide unbiased information about your Medicare options to allow you to select the best plans for your individual, unique situation. SourcePoint is a non-profit organization. All classes are free. No sales or promotions are involved. We do not represent or sell insurance products.

Learn more and register at MySourcePoint.org/insurance or call 740-363-6677.

SourcePoint’s Meals on Wheels program is more than just a meal. We also provide care to our clients’ beloved furry companions. So far this year, we’ve served nearly 4,000 pounds of pet food.

That’s why pet food is always needed!

You can help by donating unopened dry dog food or dry or wet cat food. SourcePoint will be at the Main Street Delaware, Inc. First Friday event on August 2, from 6 to 9 p.m. Representatives will be collecting pet food donations as well as sharing information about all SourcePoint programs. Just look for the SourcePoint tent on Sandusky Street and say hello to our furry friends with Therapy Dogs International - Lucy & Dani Mae 🐾

Bring the kids and grandkids and enjoy the day!

Can’t attend, but still want to make a donation? We accept pet food and monetary donations year-round at 800 Cheshire Road, Delaware. Learn more at MySourcePoint.org/meals.

Shout out to these superstars from Delaware Grace 🙌 🌟

Each 5th Sunday, a group of volunteers from the church serve at SourcePoint. Most recently, they helped pack tasty treats and activity bags for Meals on Wheels clients. The hardworking crew also volunteered to pack pet food, clean bags, label bags, and other assorted tasks. Thank you all very much for your support!

From a flavor-packed Teriyaki Turkey bowl on Monday to a hearty Unstuffed Cabbage Roll Casserole on Friday, Cafe 55 diners have many delicious meals to enjoy every day this week!

Café 55 is open to anyone in the community for lunch (11 a.m. to 1:30 p.m., Monday through Friday) Those under the age of 55, or guests of a SourcePoint member, may purchase a lunch for $8. For Delaware County residents, age 55+, lunch is available on a donation basis with proper paperwork (suggested donation of $5).

SourcePoint is pleased to host three valuable programs this summer facilitated by the Alzheimer's Association, Central Ohio Chapter, and Delaware Speech and Hearing Center. Please register in advance for these free events at MySourcePoint.org or call 740-363-6677.

💜 Dementia and Hearing Loss 7/16
💜 Building Foundations of Caregiving 7/23
💜 Supporting Independence 8/27

SourcePoint's inaugural Belly Dance classes are off to a great start and there's still time for YOU to join the fun!

Our instructors love sharing the joy of belly dancing with others, and SourcePointers enjoy the wonderful energy of the classes. The National Institute of Health reports that Belly Dance is low-impact, easy to learn, and significantly improves muscular strength, endurance, and balance. It targets every aspect of functional fitness in older adults, including improved emotional and cognitive health. This summer, we're offering three 12-week sessions. There's still time to dive into the excitement and learn a new skill! Sign up today for:

💃🏻FLOWING FORM BELLY DANCE with Zahra (Mondays, 9‒9:45 a.m.)
💃🏻FLOWING FORM BELLY DANCE with Zahra (Thursdays, 9‒9:45 a.m.)
💃🏻 MYTHIC MOVES BELLY DANCE with Sahira or Raven (Saturdays, 8:15-9 a.m.)

For more info and to enroll go to MySourcePoint.org/register or call 740-363-6677. Scholarships are available.

⚠️ IMPORTANT UPDATE for SourcePoint members: The pool will be CLOSED on Friday, July 12 while the facilities team locates and repairs a leak. All aquatic classes and activities are canceled for this day only. We will reopen on Saturday, July 13 as normal. We sincerely apologize for the inconvenience, and we appreciate your understanding.

Brian Fox, SourcePoint Caregiver Program Coordinator invites you to practice the art of journaling! 🖋 📒

Read the latest "Caregiver Corner" blog that shares a journaling prompt for improved communication at

👉MySourcePoint.org/caregiver.

SourcePoint’s caregiver support programs offer a variety of free resources, classes, groups, and more. Please check out our updated list of Summertime Caregiver Programming such as a new support group with a focus on mental health concerns, The Alzheimer’s Association expanded educational suite: The Empowered Caregiver, or the twelve-week workshop: Aging Mastery for Caregivers!

Led by art instructor Carol Wallenfelsz, SourcePointers enjoyed a beautiful Saturday morning in the courtyard soaking in the sunshine and painting en plein air landscapes. 🎨🌞

There are so many ways to explore your creativity at SourcePoint! Pick up an Arts flyer today or go online to MySourcePoint.org/ec and discover hundreds of program offerings. SourcePoint is open to all Delaware County residents age 55 and better!

Each week, SourcePoint's awesome kitchen crew prepares a variety of delicious options for lunch in our cafe - and that's on top of the hundreds of Meals on Wheels going out for delivery every day!

Café 55 is open to anyone in the community for lunch (11 a.m. to 1:30 p.m., Monday through Friday) Those under the age of 55, or guests of a SourcePoint member, may purchase a lunch for $8. For Delaware County residents, age 55+, lunch is available on a donation basis with proper paperwork (suggested donation of $5).

ATTENTION CRAFTERS! 🎨 Don't miss SourcePoint's second annual Arts & Crafts Supply Sale on Wednesday, July 17. It didn't take long for oodles of crafting supplies to fly out the door at last year's popular sale, so get there early! The sale takes place from 8:30 a.m. to 12 noon and ALL proceeds go directly back to SourcePoint programming.

Shop overstocked creative supplies such as ribbons, small and large fabric yardage, floral items, felt, corks, storage units, miniature furniture for dollhouses, beads, rubber stamps, scrapbook paper, paper punches, and more. Don’t miss this opportunity to buy art supplies at very reasonable prices. One day only!

Despite a loss to the Omaha Storm Chasers, thirty-nine SourcePoint members “had a ball” at Huntington Park cheering on the Columbus Clippers ⚾️

Due to the weather, the game was held for two hours, but the group was rewarded for their patience with a double rainbow that intensified in color! Overall, it was a great experience watching the night game from the third baseline seats, making new friendships, and enjoying the post-game fireworks.

📸 Photo Credit: Mary Ann Evans

July is National Hot Dog Month. People in the US will consume millions of hot dogs this month and throughout the summer. Our friends at Partnership for Food Safety Education give THREE crucial pieces of advice to keep your hot dog days of summer healthy and illness-free:

🌭AVOID CROSS-CONTAMINATION of raw hot dog juices on cooking utensils, food prep surfaces, or other items in the fridge.

🌭STORE HOT DOGS FOR UP TO ONE WEEK in the refrigerator once the package is opened, and up to two weeks unopened. Make sure the fridge is cooled at 40 °F or below.

🌭Even though they come fully cooked, HOT DOGS SHOULD BE HEATED UNTIL STEAMING (or to an internal temp of 165° F) to prevent listeriosis.

For more info on food safety (and 3 unique hot dog recipes that go beyond the standard ketchup and mustard), visit

Hot Dogs with a Side of Chill July is National Hot Dog Month and National Hot Dog Day is Wednesday, July 17! This summer, people in the United States will consume millions of hot dogs at family BBQs, restaurants and amusement parks.

Holiday Reminder: SourcePoint will close at 4 p.m. today (Wednesday, July 3) and reopen on Friday, July 5th at 8 a.m. Wishing you a safe holiday filled with fun and celebration. ❤🤍💙

Serve and provide board leadership for an award-winning organization that is making a positive impact in Delaware County! 👇

SourcePoint’s board of directors seeks community-minded individuals of all ages to serve on our governing board for terms beginning in 2025. SourcePoint aims to thoroughly reflect Delaware County’s diversity, including geographic locations like rural areas.

ABOUT SOURCEPOINT:
SourcePoint is a unique nonprofit organization that is considered one-of-a-kind nationwide. A valuable resource in Delaware County, we proudly bring a wide variety of services and expertise under one roof. From in-home care– such as Meals on Wheels and personal care – to hundreds of community programs designed to promote health and wellness, we are truly committed to helping our community thrive after 55.

ABOUT OUR BOARD:
Board members play an important role at SourcePoint. These community leaders ensure we effectively address our mission of service – helping our community set a course to live well after 55. The board participates in planning, policy development, and financial oversight, and supports key events including annual fundraisers and volunteer appreciation dinners.

LEARN MORE:
For more information and to apply, visit MySourcePoint.org/board or call 740-363-6677. APPLICATION DEADLINE FRIDAY, JULY 12, 2024.

Board of Directors Application – SourcePoint SourcePoint’s board of directors seeks candidates to serve on the organization’s governing board for terms beginning in 2025. Those interested in serving and providing board leadership for a dynamic nonprofit organization that serves a rapidly growing older population should complete an applicat...

Spots are still available for two new Support Groups! Register now for:

❤️ COPING WITH GRIEF: YOU ARE NOT ALONE (Mon, Jul 8-Aug 26) 5:30–7 p.m.
This 8-week interactive support group will help you understand and cope with your grief, and work towards healing. Facilitator Julie Pack applies her personal, professional, and volunteer experience to create a safe and welcoming space for all to share in whatever way is most comfortable. Weekly sessions consist of helpful activities and thought exercises to guide you through your personal grief journeys.

❤️AGING MASTERY PROGRAM: FOR CAREGIVERS (Wed, Jul 10-Sep 25) 10:30–11:30 a.m.
This 12-part program combines classes with expert speakers, group discussions, and setting goals to help older adults gain new skills and make meaningful changes. Caregivers will learn about the impact of caregiving and the tools needed to stay healthier and happier in the caregiving journey. The program consists of the standard AMP core curriculum bookended with two classes specifically designed to address caregiver concerns.

Register NOW at MySourcePoint.org/register or call 740-363-6677.

These SourcePointers had a FAN-tastic time showing off their hometown pride at the Grand Canyon during a Prime Tours group trip! 🧭

SourcePoint offers opportunities for travel-goers to embark on day trips as well as overnight trips. Overnight group trips are organized by Prime Tours and World of Travel.

Discover more at MySourcePoint.org/enrichment and plan your next adventure!

Woot-woot! Café 55 reopens tomorrow and the chef has planned a spectacular week filled with delicious meals.

SourcePoint will be closed on Thursday for the Fourth of July, but we end the week with a BANG and KA-BOOM on Friday! 🎆Please join us for the "Born in the USA" special luncheon from 11 a.m. to 1:30 p.m., Friday, July 5. Enjoy live music by the local band Summertime, co****le games, dessert, and more fun surprises! Sponsored by The Eye Care Studio

Café 55 is open to anyone in the community for lunch (11 a.m. to 1:30 p.m., Monday through Friday) Those under the age of 55, or guests of a SourcePoint member, may purchase a lunch for $8. For Delaware County residents, age 55+, lunch is available on a donation basis with proper paperwork (suggested donation of $5).

Each Monday morning, the Golden Marathon Outdoor Hiking group gathers at a local park and sets off on a trail adventure. SourcePointers are invited to join these hikers for fun, fitness, and friendship. Whether you're aiming for better health, a connection with nature, or the opportunity to meet new friends, this friendly group will be delighted to welcome you! Enroll now at MySourcePoint.org/register or call 740-363-6677.

SUMMER QUARTER HIKES:
Jul 01: Gallant Woods Park
Jul 08: Delaware State Park
Jul 15: Liberty Park
Jul 22: Emily Traphagen Park
Jul 29: Blues Creek Park
Aug 05: Sharon Woods Metro Park
Aug 12: Hickory Woods Park
Aug 19: Alum Creek State Park
Aug 26: Glacier Ridge Metro Park
Sep 02: Rocky Fork Metro Park
Sep 09: Deer Haven Preserve
Sep 16: Highbanks Metro Park
Sep 23: Shale Hollow Park
Sep 30: Char-Mar Ridge Park

📸: Bob Brenner | Shale Hollow Park - June 2024

Did you know falls are the leading cause of unintentional injury-related deaths? However, many falls are largely preventable. SourcePoint is committed to education and programs in . This summer, in collaboration with the Delaware Public Health District and funding through the Ohio Department of Health, SourcePoint proudly presents four evidence-based fall prevention programs. Please register in advance at MySourcePoint.org/register or call 740-363-6677

👉TAI CHI FOR ARTHRITIS & FALLS PREVENTION - Fri (Jul 5-Oct 18) 11 a.m.–noon.

👉BINGOCIZE® - Tue & Thu (Jul 16-Sep 26) 9-10 a.m.

👉WALK WITH EASE - Mon, Wed, & Fri (Aug 12-Sep 20) 9-10 a.m.

👉MATTER OF BALANCE - Tue (Aug 13-Oct 1) at Arthur Place or Wed (Aug 14-Oct 2) at Genoa Twp Hall

VOLUNTEERS NEEDED to build Nestboxes!🛠

Join conservationist Darlene Sillick on Wednesday, July 24 from 1-3 p.m. to build a bluebird box or a wren box for a trail in Ohio. Help assemble pre-cut and pre-drilled kits. Please bring a cordless drill with a Phillips head drill bit if possible. Write your name and the date on the bottom of the boxes you build. You never know where they will turn up in Ohio. This is a great volunteer citizen science project. Darlene will share videos of birds building their nest. She will teach step-by-step how to construct these boxes. Bring your charged drill and make a difference!

🐦Register in advance at MySourcePoint.org/register or call 740-363-6677

Who says you need a paintbrush when you have a perfectly good flip-flop nearby? 🎨🩴

Instructor Carol Wallenfelsz brought tubs of fun everyday objects (including the aforementioned flip-flop) for SourcePointers to create cool textures and patterns with acrylic paints on canvas.

Carol will teach three more NEW classes this summer that are part of the Adventures in Abstract Art series. Tap into your creative side and enroll now for:

👉STENCILS & FABRIC (Fri, Jul 12 & 26) 1:30—3:30 p.m.
Explore texture in art by using fabric, stencils, and modeling paste on a 16x20 canvas. Fee: $30.

👉TEXTURED ABSTRACT PAINTING (Fri, Aug 2 and 16) 1:30—3:30 p.m.
Explore what happens when you use an unlikely object – toilet paper – to make textured art on a 16x20 canvas. Fee: $30.

👉ELEGANT WAVES (Wed, Sep 4) 10-11 a.m. and (Wed, Sep 11) 10 a.m.—noon.
Explore what happens when you use an unlikely object – weather stripping – to make elegant art on a 16x20 canvas. Fee: $30.

For , engaging activities can help ward off loneliness, improve brain function, and contribute to better mental health. programs are purposefully designed around fun and enrichment.

Take a look inside our Summer Quarter enrichment center flyers and discover hundreds of opportunities to . Flyers may be picked up at the display racks in the lobby or viewed online at MySourcePoint.org/enrichment.

A strong social network is essential to , providing both physical and benefits. And in terms of building a sense of , delivers!

As one participant stated…

“Coming to SourcePoint is the most enjoyable part of my life. Great people and plenty of things to do. Every day is a fun day!”