PowerStrength Training Systems
Private personal training & sports performance company serving serious athletes of West Michigan. Proudly serving our hometown since 2011.
PowerStrength develops Faster, Stronger, More Confident athletes!
4 West Michigan Locations. Primarily serving 5th-12th grade and college athletes. Contact us for your Free Athlete Assessment and Parent Consultation and see how PSTS is the right fit for your goals. Alpine Facility - 919 Alpine Commerce Park, Grand Rapids
Kentwood Facility - 5131 East Paris Ave, SE, Kentwood
Jenison Facility - 130
12/23/2023
🔥MAJOR congratulations to our 2023 PowerStrength Iron Man Award Winner - Caleb Houck! 👏👏
This award goes to the PowerStrength coach who trained the most sessions this year in the entire company.
Caleb’s domain is our Alpine facility and if you’ve been there - you know Caleb.
The best part?
Not only did Caleb coach the most sessions, he pours himself into every single one of them. 💯
It doesn’t matter if it’s at 6am or 6:30pm, Caleb delivers the same intensity, focus, and care every single time.
This is a huge honor and is well-earned.
Caleb embodies our PowerStrength core values on a daily basis and sets an amazing example. He’s the ultimate pro, team player, and dedicated coach. 👌
We are so thankful for the last 4+ years Caleb has invested into our PowerStrength community and how he is always leveling up.
Our entire team is so proud of him and he not only earned this award, he did it with ultimate class.
He’s a difference maker 💪
Congrats Caleb on a very strong year!
BIG hype to Forest Hills Northern Baseball! 🙌⚾
These guys embody the true spirit of dedication and teamwork, showing up week after week with an unwavering commitment to excellence.
Their resilience is unmatched as they embrace the mindset, pushing beyond their limits to elevate not only themselves but the entire team 💪.
After these guys completed a short off-season program, they’re hungry for more.
Witnessing their hard work ethic and relentless pursuit of improvement is truly inspiring.
Each session is a testament to their high energy and collective determination, leaving nothing on the field. The camaraderie and support they provide for one another create an environment where success is inevitable.
The Huskies will be back with us at PowerStrength for their Pre-Season Training program in January. They are staying dialed-in and focused as they prepare for a strong spring season!
We can't wait to see them dominate the diamond and achieve new goals in the coming months! ⚾🔥
BIG hype to Forest Hills Northern Baseball! 🙌⚾
These guys embody the true spirit of dedication and teamwork, showing up week after week with an unwavering commitment to excellence. Their resilience is unmatched as they embrace the mindset, pushing beyond their limits to elevate not only themselves but the entire team 💪.
After these guys completed a short off-season program, they’re hungry for more.
Witnessing their hard work ethic and relentless pursuit of improvement is truly inspiring.
Each session is a testament to their high energy and collective determination, leaving nothing on the field. The camaraderie and support they provide for one another create an environment where success is inevitable.
The Huskies will be back with us at PowerStrength for their Pre-Season Training program in January. They are staying dialed-in and focused as they prepare for a strong spring season1
We can't wait to see them dominate the diamond and achieve new goals in the coming months! ⚾🔥
🌟HUGE props to members of the Rockford Girls Soccer Team!! ⚽️💪
We just wrapped up another 8-week Off-Season Training Program with them and are blown away by their results in just a couple of months!
These girls came in for 2 sessions per week and improved together as a team!
In just 8 weeks, their AVERAGE improvements across the board were:
🔥 Added 3 inches to their max Broad Jump
🔥 Dropping 0.05 seconds off their fully-electric 10-yard Dash
🔥 Added over 1 inch to their max Vertical Jump
The changes in speed, explosiveness, quickness, and strength is a testament to their dedication to put in the work months ahead of their season.
These girls know how to put in the time and hard work. They continued week after week to push themselves and each other! 💪 Each day they showed up with enthusiasm and were ready to get better together.
We can’t wait to have them back and see what else they can accomplish! Strong job ladies! 👏
Give it up for Molly Amshey (Rockford 🥎)! Molly has been putting in the WORK here at PowerStrength Plainfield 💪
Molly trains at least 2 sessions per week with us!🔥She exemplifies an unmatched work ethic, unwavering determination, and a winning attitude every time she steps into the gym. 🔑
Her dedication speaks volumes and is very evident in her progress that she’s already made in her training .🙌🏼
What sets Molly apart is not just her dedication, but the infectious positivity she brings to every session. Her ‘can-do’ attitude is inspiring, and is motivating to everyone around her.
Molly, we cannot wait to see all you accomplish in your training here at PowerStrength and on the field this spring! Keep it up!
12/19/2023
Give it up for these 4 BEASTS for earning our ‘Beast of the Month’ award at each PowerStrength location! 💪🔥
Plainfield: Jacob (NorthPointe Christian ⚾️)
Jenison: Landon (Hudsonville ⚽️)
Alpine: Jack (Sparta 🥍🏒)
Kentwood: Matthew (FHC🏒)
These four have been absolutely dominating their training sessions here at PowerStrength with at least 2 sessions per week each. They have rightfully earned this award! 💪
Their dedication and hard work ethic are evident every time they show up. They push themselves and those around them to continue to get better. Even at a young age, they embody the mindset and it will serve them well for years to come!
Their commitment to excellence is nothing short of inspiring. We are excited to continue to see their hard work pay off and for each of them to continue to crush their goals! 👊
12/17/2023
Our Premier Training Program is designed for advanced athletes across all 4 PowerStrength locations. The standards of this program are high, and expectations are even higher. 💯
The Premier Orientation was a winning event as we reviewed the 6 principles of success. We also spent the first 90 minutes with a hands-on barbell workshop teaching and reinforcing expert technique- making sure our Premier athletes have every advantage. 🔥
We’re already 2 weeks into the winter Premier program and we can tell this group will have transformational results, but they’re also already making a strong impact. 👏
#1%er
12/08/2023
🔥🏀The INVITE is Saturday‼️🔥🏀
100% local teams from West Michigan featuring some of the area’s top players and programs!
Best of all- an amazing environment and packed student sections 👌
🔥 Purchase a Student Section T-shirt for your school and get FREE admission to ALL games
✅ EARLY BIRD TICKETS: December 7th & 8th - $10
Get your tickets at a school’s athletic office or Calvin University’s Box Office
Children 10 and under are FREE
One Ticket is admission for ALL games🏀
Game Schedule
👉 2:40P Grandville VS Unity Christian
👉 4:20P Grand Rapids Christian VS Hudsonville
👉 6:00P South Christian VS Rockford
👉 7:35P Northview VS Grand Rapids Catholic Central
Brought to you by Grand Rapids Storm, hosted by Calvin University, and sponsored by PowerStrength 💯💪
See you Saturday at THE INVITE 🤝
Kamryn VanWoerkom (Calvin Christian 🏐🏀) has worked HARD here at PowerStrength Jenison and has EARNED our Athlete of the Month Award💪🏆
Despite the challenges of ACL surgery, Kam is putting in the work with at least two sessions per week🔥🔥
Kam has CRUSHED all her goals in rehab, and MORE, and it's because of her consistent hard work! Every setback is an opportunity for a comeback for Kam‼️
Kam's attitude and energy in her training are contagious! She attacks her goals and brings all her training partners up too! She continues to push herself and those around her👊
Great job Kam, we are so proud of you! We cannot wait to see you continue to accomplish here at PowerStrength!👏
We’re giving a well-deserved shoutout to Anna Frost (FHN⚽️) for being awarded our Athlete of the Month Award at PowerStrength Plainfield!💪🏆
Anna has been dialed into her training over the past few months. She shows up to at least 2 sessions per week and works hard to be a #1%er. Her hard work and dedication are evident in every session. She pushes herself and those around her to the max.👊
Over the past few months, Anna has gotten stronger and more explosive than ever!⚡️
Her attention to detail and willingness to learn are unmatched. She gets the most out of every training session.🔑
Anna, we are so proud of the progress we’ve seen and we cannot wait to see all you continue to accomplish! Way to go!👏
12/06/2023
Josh Sprague (Caledonia 🥍) has been DYNAMITE over these past few months of training here at Kentwood PowerStrength!
Josh has been working at an elite level for quite some time now and has been reaping the benefits. Because of Josh’s efforts, he has EARNED our Athlete of the Month Award! 👏
Josh has made some tremendous progress over the past couple of months, adding both speed and explosiveness.💥
Josh’s development has been awesome to see. He always displays an outstanding work ethic, and a determination to succeed that is unmatched.🔥
His dedication to improving on a daily basis has been made evident, and is one of the many reasons why he’s done so well.
Keep CRUSHING it, Josh‼️ We expect nothing but great success for you!👊
HUGE shoutout to Alexis Rietema (Rapids FC, Forest Hills Central⚽️) She had an amazing fall here at Kentwood PowerStrength💪
Alexis has been DIALED IN on become faster, stronger, and produce more power for her spring soccer season!‼️
Her fall testing results have shown she is making huge gains already
💨 Adding 2 inches to her broad jump
💥 Adding 4 inches to her vertical jump
Alexis has been consistently training 2 sessions a week! She shows up at every session focused on her goals!
We always enjoy coaching Alexis, and look forward to seeing her continue to progress into the best athlete she can be!👊
Allison Owen has been DOMINATING at Plainfield PowerStrength over the past two months. Her consistency and determination is inspiring!🔑
Allison shows up for at least two sessions a week with a mindset. There is no goal that is out of reach for her!🌟
Her hard work and dedication during the off-season is going to pay off BIG TIME in the spring on the diamond! She pushes herself, and those around her, every session.🥎🔥
We can always count on Allison to walk in for every session ready to put in the work, with a smile on her face!
Way to go Allison! We can’t wait to see all you accomplish in the rest of this off-season!💪💪
11/25/2023
Braden Bates (GR Catholic Central) has been grinding at PowerStrength Jenison🔥🔥
He has always brought his best effort to each session. His no excuses mindset has transformed his training since he has started.👊
Throughout the past 8 months Braden has
⚡️️ Dropped his electronically timed 10 yard sprint (1.65-1.59)
👉 Increased his broad jump (93-98)
‼️ Added 8 reps to his chin-up test (21-29)
💪 As well as adding 12 pounds of lean mass
He is more physical on the ice as well. This is all a product of him dialing in his nutrition and training.👏
We applaud Braden for all of his hard work and look forward to a huge hockey season!🏆
Dominik Deen (Rockford⚾️) has been DOMINATING here at Plainfield PowerStrength to prepare for an electric Spring season💪
The past few months, Dominik has had his training, nutrition, and sleep DIALED in. He has been training at least three sessions a week and it is paying off.
His recent testing results have proven his dedication and commitment to being #1%Better
🔥 Added 6 reps to his chin ups
⚡️ Increased his vertical jump 2.5 inches (24.5 to 27)
💨 Increased his broad jump 3 inches (99 to 102)
Dominik has been crushing his training sessions. He shows up ready to work and push those around him. We are so excited to see all he accomplishes in the rest of his off-season. Way to go Dom!👏
Tune in today at 3pm!
Ben Heagle (Byron Center🏀) has had a monstrous fall here at PowerStrength Jenison. He is always locked in and ready to go.🔑
Ben fully represents our mindset. He consistently puts in the effort needed to #1%Better.
This fall Ben put in WORK and he:
🥩 Put on 10 pounds of lean mass (188-198)
⚡️ Add 1 inch to his vertical jump (31.5-32.5)
💥 Increase his approach jump by 2.5 inches (11’1.5”-11’4”)
These are AWESOME gains and well-deserved. Ben is as dedicated as they come. His attention to detail and work ethic are unmatched, helping him achieve these results.💪
Ben’s competitiveness always brings the best out of everyone around him, making it hard for anyone near him to be complacent. He is always pushing himself and those around him.👏
We are super proud of Ben’s accomplishments and are excited to see his hard work pay off! Way to go Ben!🔥
11/21/2023
"PowerStrength has not only made me bigger, stronger and far more explosive, it has also made me a much better person."
Luke had great results for our Premier program:
💪 Gained 10 pounds of muscle mass
⚡️ Added 2 inches to his Broad Jump
🔥 Added 9 reps to his Max Chin-Ups
Not only did he have great physical results, he grew mentally and as a leader. He put in the work to be a #1%er 👏
This program is for the most serious athletes who are COMMITTED to
👉 training 3 sessions per week
👉 adhering to all nutrition and recovery guidelines
👉 having the Premier mindset
Premier is expected to sell out at all 4 PowerStrength locations this winter.💪
11/18/2023
"I wish I had this program when I played high school sports. It's truly outstanding."
🔥Premier registration is OPEN🔥
Our Premier program takes our athletes to the next level in every aspect.
Premier Athletes are required train 3 sessions per week at the Premier time-slot - and adhere to all nutrition, recovery, and mindset standards and guidelines.👊
Limited spots available.
‼️ Past/Current Athletes- contact your coaches to see if Premier is for you
‼️ New Athletes interested in getting started by scheduling their free 1-on-1 trial and assessment here:
www.powerstrengthpro.com/contact/
11/17/2023
⛓️⛓️Registration is OPEN!⛓️⛓️
Limited spots available. Already over 50% full due to past Premier members getting first choice on reclaiming their spot.🔑
Premier is an invite-only, 3-month program for the most serious athletes. Premier Athletes are required train 3 sessions per week at the Premier time-slot - and adhere to all nutrition, recovery, and mindset standards and guidelines.👊
Talk to your PSTS Coach if you are a PowerStrength athlete already to see if it’s a good fit for you this winter.‼️
If you’re not a PSTS member and interested in joining PowerStrength and Premier, you must attend a free assessment to determine eligibility and to qualify for an invite.
Check it out here 👉 www.powerstrengthpro.com/contact
Don’t miss out.
#1%er
We kicked off our off-season training with FHN Baseball last night at PowerStrength Plainfield!⚾️
Sessions are off to a STRONG start! It is evident that these guys are dedicated and are going to work hard to prepare for their upcoming season.🔥
We are extremely thankful to partner with this team and are looking forward to a GREAT training season together!👊
FHN Baseball is going to be looking dangerous on the diamond and we can’t wait to watch them dominate this Spring‼️
11/16/2023
🌟 APPLY NOW 🌟
Are you, or someone you know, interested in a Sports Performance and Personal Training experience that will set you on a successful path in the fitness industry? 💪
The PowerStrength Internship Experience is for those students who are HUNGRY to learn from expert fitness professionals and eager to grow from their involvement in a first-class Sports Performance and Personal Training operation. 🥇
Enrollment for the Spring 2023 PowerStrength Internship Experience is currently OPEN across all 4 PowerStrength Locations. Submit your application now‼️
This is not your typical fitness and performance Internship - it’s been referred to as cheat-code for students who wish to pursue fitness and personal training as a career! 💯
We are unable to accept all applicants. Limited spots available.
🤝Learn more and Apply NOW here: powerstrengthpro.com/internship-apply/
Tj Fisher (Hudsonville Unity Christian🏀) has had a dominant fall here at PowerStrength Jenison! The dude has been fully committed to his training.
After battling back from an injury, Tyconsistently came into the gym four sessions a week. His dedication and hard work showed in his Fall testing results:
💥 Added two inches to his vertical jump
⚡️ Drop time on his fully electric 10 yard sprint
👊 Increased his chin-ups by SEVEN reps
💪 Added FIVE POUNDS of muscle
Tj embodies our “By Any Means” mindset. He DESERVES all of these accomplishments. His consistency and work ethic are unmatched.
We can always count on Tj to bring the energy to every session! He is a leader both in the gym and on the court.🔑
Tj, you continue to impress us each and every day. We have high expectations for you, and we know you will achieve great things!👏
Jamin VanGrouw (South Christian ⚾️) has made some tremendous strides throughout these last few months of training here at PowerStrength Kentwood.😤
Over the past 8 months, Jamin was able to:
💨Drop his electronically-timed 10-yard sprint by a half-tenth of a second
🔥Increase his broad jump by 4 total inches
💪Got stronger and added 4 total reps to his max Chin-ups test
🥩Gained 11 pounds of muscle
Jamin deserves all the credit for doing the work and earning these phenomenal results. His outstanding work ethic and meticulous attention to detail have been instrumental in achieving such success.🌟
Jamin has shown up as a leader within our athlete groups. We can consistently rely on Jamin to excel in his training sessions and also hold his peers accountable.👊
Jamin, you continue to impress us with your drive and dedication. Your admirable qualities are evident both on and off the ⚾️ diamond.
We have high expectations for your future, and we know you will continue to achieve great things! 👏
11/13/2023
Rockford Krush🥎 finished another off-season training program with PowerStrength! 💪
It was awesome to watch a group of girls push each other, trust the process, and make the most out of their training.
These girls showed up for multiple sessions each week and put in WORK‼️ Every week they learned more, progressed, and built more confidence in themselves through training hard.
With their disciplined work ethic and positive attitudes, they pushed each other every session to improve. As a result, they are faster, stronger, and more explosive!🌟
We are so proud of the effort and dedication shown by these athletes. Way to go Krush! 💪
11/13/2023
‼️🔥C O M I N G S O O N ‼️🔥
Registration for our invite-only, 3-month program Premier opens THIS week👏
This program is for the most serious athletes who are COMMITTED to
👉 training 3 sessions per week
👉 adhering to all nutrition and recovery guidelines
👉 having the Premier mindset
⭐️Premier is already “unofficially” over 50% full due to past Premier members getting first choice on reclaiming their spot.
‼️Current PowerStrength athletes - talk to your coach on eligibility requirements and if it’s a good fit for you this winter.
If you’re not a PSTS member and interested in joining PowerStrength and Premier, you must attend a free assessment to determine eligibility and to qualify for an invite.
Premier is expected to sell out at all 4 PowerStrength locations this winter.💪
⭐️Schedule your athlete assessment here- www.powerstrengthpro.com/contact/
11/12/2023
Giving a HUGE congratulations to our PowerStrength ‘Beasts’ who EARNED the title of Beast of the Month!🔥
Alpine: Josh (Homeschool🏀)
Plainfield: James (Rockford🤺)
Kentwood: Tyler (Byron Center🏈)
Jenison: Joel (Jenison⚾️)
These four are looking faster, stronger, and much more explosive as they get ready to begin their upcoming seasons! They continue to show up and push themselves.👏
Their desire to improve will give them every athletic advantage to dominate in their sports. Their attention to detail has helped grow their knowledge, habits, and confidence in the gym.
They are extremely coachable and always have a positive attitude. They continue to show what a PowerStrength BEAST is made of 💪 - and are setting the example!
You have each EARNED this award and your PowerStrength Coaches are proud of the dedication and hard work you have been putting in! 👊
How many soccer programs are training intensely in October and November?
Members of the Rockford Girls Soccer ⚽️program are in the middle of another KILLER off-season training program at PowerStrength! 💪
They are halfway through their off-season training block and we are blown away by their work ethic. They go the extra mile, push each other, and continue to support and encourage one another. 👏
Their dedication and positivity has been extremely evident in their sessions. They attack their sessions and are making BIG gains! 🔑
We’ll keep working the last half of this program to deliver incredible results as we enter into the pre-season - big things to come on the field this spring! 🔥🔥
Landen Lindley (FHE ⚾️) put in WORK here at PowerStrength Plainfield to earn the PowerStrength Athlete of the Month Award! 👊
Over the past few months, Landen has trained 2 sessions per week in addition to his other workouts and activities. He continues to show up with a mindset! The work ethic and consistency he displays is a great example to all athletes . 🔑
Landen has been working hard to gain muscle, increase his speed, and build solid mechanics in preparation for his spring baseball season. At every session, he pushes his limits while pushing those around him. He is a blast to have in sessions!
We can’t wait to see all the off-season work continue to pay off!! Way to go Landen- Congrats!!🌟
11/11/2023
Ellie (Ada Christian🏐) has been awarded Athlete of the Month here at PowerStrength Kentwood!
In just 4 months, she has DOMINATED🌟
Here are a few of her amazing results:
🔥Dropped her electronically-timed 10-yard sprint by a tenth and half of a second! (1.98 -> 1.83)🏐
🔥Increased her vertical jump by 4.5 inches 💥
🔥Got stronger and Increased her total reps on both her push-up and chin-up tests 💪
Ellie deserves all the credit for buying into the process and working hard towards her goals. She displays an awesome work ethic and her attention to detail that is unmatched.
Ellie is as dedicated as they come, and is super motivated to become the best version of herself! Her consistency and willingness to improve have proven to work wonders!
Keep crushing it, Ellie! We are extremely proud of your exceptional progress! We can’t wait to watch you reach even higher heights in the future!
🌟Anna Newhof (Unity Christian Soccer ⚽️) is the winner of our PowerStrength Athlete of the Month award at PowerStrength Jenison!!
She's EARNED this nomination with massive consistency and great work ethic.👏
Anna consistently trains 3 sessions per week - in addition to her goalie training, her job, and school!‼️ Anna sets the example on how to and manages her schedule with zero excuses.
Because of her dedication to her training, Anna is stronger, more explosive, and is earning results that will transfer to the soccer field. 💥
We're excited for her to continue to dominate her training through the winter off-season! Way to go Anna!
11/10/2023
⭐️📣NEW PowerStrength Team Member Signing Day- Jason Hutton‼️🤝
We are extremely excited to welcome Jason Hutton FOX 17 to the PowerStrength Team! 🔥
You may recognize him from Fox 17 over the last 17 years.
The work he did in the sports department and the Fox 17 Blitz was amazing and impacted thousands of athletes, creating countless memories.
So this “signing day” ✍️ is fitting after covering so many college signings throughout his career. 🙌
Jason brings an incredible pedigree to PowerStrength. He loves his home of West Michigan, is passionate about telling stories, and creating a stronger community.
⛓️A natural core value and mindset fit, we are amped for him to continue his great work with all of our PowerStrength athletes and members as he joins our Marketing and Communications team! ⛓️
👀 Officially kicking things off in January- Jason has already begun diving into all things PowerStrength!
Help us give Jason a STRONG, PowerStrength welcome below! ✊
www.powerstrengthpro.com
11/09/2023
‼️🔥The PowerStrength Premier Advanced Training Program returns‼️🔥
Premier is an invite-only, 3-month program for the most serious athletes. Premier Athletes are required train 3 sessions per week at the Premier time-slot - and adhere to all nutrition, recovery, and mindset standards and guidelines. ⛓️
⭐️Premier is already “unofficially” over 50% full due to past Premier members getting first choice on reclaiming their spot.
👀 Registration OFFICIALLY opens next week.
If you are a Current PowerStrength athlete - talk to your coach on eligibility requirements and if it’s a good fit for you this winter.
If you’re not a PSTS member and interested in joining PowerStrength and Premier, you must attend a free assessment to determine eligibility and to qualify for an invite.
Limited spots available.
Premier is expected to sell out at all 4 PowerStrength locations this winter. 💯
Don’t miss out.
#1%er
⭐️Schedule your athlete assessment here- www.powerstrengthpro.com/contact/
Avery Lake (Cedar Spring Soccer ⚽️) has been killing her sessions recently at PowerStrength Plainfield.
Avery is a staple of our afternoon sessions and consistently shows up with intensity and a great work ethic.👏
She has committed herself to 3 training sessions per week and shows out during each session. She has been DEDICATED to getting stronger, faster, and more explosive - and it showing up in her results and performance.💪
There’s no doubt that Avery is on the right track to dominate on the soccer field this spring season. Athletes like Avery are a great representation of what PowerStrength is all about- that’s the PowerStrength difference‼️
Keep up the strong work, Avery!
Sam Justice (Forest Hills Northern ⚾️) has been DIALED in with his training sessions at PowerStrength Kentwood!
He’s been 100% locked in on getting the most out of his time with us to ensure he’s prepared for baseball season in the spring!🔒
Along with his relentless consistency at 3 sessions a week, Sam’s positive energy makes him stand out. He always enters the gym with a smile on his face, ready to put in WORK!
We’re all proud of Sam and the effort he has put in over the last couple months! We’re looking forward to seeing him in the spring and watching him hit bombs!💥
Sending a big time shoutout to the one and only, Colin O’Brien (West Catholic 🏀)
In preparation for his upcoming season - Colin stepped it up a notch and has been putting in serious WORK here at PowerStrength Plainfield!
Colin is always one of the hardest working athletes in the gym- and it’s paying off. He is becoming quicker, stronger, and much more powerful.💥
Colin is also one of our infamous PowerStrength athletes who always pushes himself to his limits. He is the epitome of the mindset.
We look forward to watching all of Colin’s work pay off on the court and are pumped to watch him dominate this season! 💯
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Our Story
PowerStrength Training System is a private coaching facility that specializes in developing athletes that desire to be Faster, Stronger, and More Confident! We meet each athlete where they’re at to design the best plan for where they want to go. Each session is customized for the individual in both our private and semi-private personal training sessions to ensure optimal results and attention to detail.
The results-based, supportive, and small group environment has been the secret behind the success of many of the area’s best athletes since 2011!
Originated in Grand Rapids, PowerStrenth proudly leads West Michigan in preparing athletes for present and future success!
2 West Michigan Locations
North Facilitiy - 919 Alpine Commerce Park NW, Grand Rapids
East Facility - 5131 East Paris Ave SE, Kentwood
*Interested in Adult Fitness? Visit our Adult Fitness page @PSTSAdultFitness
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919 Alpine Commerce Park NW
Grand Rapids, MI
49544
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 9:30am - 12:30pm |
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