Therapy of Hickory

Parenting is life long learning

7 Positive Parenting Resources You'll Want to Check Out Are you looking for resources to support your Positive Parenting journey? If you’re in need of additional support for age-specific or stage-specific advice, this article is for you. Here is my list of 7 courses that beautifully complement any parents’ effort to implement positive parenting strat...

Great parenting reminders

Recognize the triggers and what they are telling you to heal.

Triggers have a message. .com

Parenting reminders/tips

It’s essential to healing to understand the brain and body connection.

Brain 🧠 & Vagus Nerve.
Executive Functioning Toolbox

Understand your triggers and how to heal from them in order to have inner peace.

Helpful hints on how to be healthy

Daily reminder that you are not a burden

You must hurt to heal

Naming feelings in a precise manner changes brain chemistry to increased feelings of safety and peace.

Always work on your ethics and this will help you reduce harm to others and self

If you know what it is but you did not get it you can give it to yourself.

Work on that relationship with yourself and everything will fall into place.

Breakthecycle_coaching 💔

Teaching children to challenge your authority as a parent is essential to them becoming healthy adults.

As parents, are we listening to our child’s voice or silencing it?

Making room for dissent or suppressing it?

Taking accountability or deflecting it?

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Posted • Let’s be adults that empower a generation of confident outspoken people. Learn to apologise to kids. They'll trust and respect you more, not less. I love how so many of this generation’s parents are already doing this. We can teach respectful dialogue instead of shutting down any type of disagreement as ‘disrespect’.

Burnout and coping handouts

Being accountable for projections will help you stop harming others for being harmed. This harm we cause causes us to stay in the disconnected un attached space we experienced as children. Work on your hurt a little bit daily and it will help you with the awareness necessary to reduce or stop harmful projections. When aware of projections you can actually turn them into helping being closer to others.

These are excellent reminders on how to heal self and stop passing on harm.

There is nothing wrong with you and it’s not your fault.

Study parenting consistently to ensure healthier relationships.

The key to mental health and relationships is accountability and making clean amends.

Connect the dots between our childhoods and parenting to increase healthy parenting.

There are so many people who are walking around with unresolved trauma and make these behaviors look normal. We often dismiss or participate when we see because of our own trauma.

Supporting self with validation and decreasing self attack shaming narratives is key to healing.

Fear damages safety and connection

Daily reminder to not decrease pain where change needs to occur.

Work on your plan to grow. Make a million mistakes and keep trying to stick with the plan of self care. Learn to control your impulse to harm yourself for temp relief of pain. Work at the core of where the pain is coming from so the impulse becomes less intense. Have peace