Longevity Acupuncture, Dr. Andrea Taylor, DACM, AP

🏖Enjoy the day! The office will be closed today and will resume normal office hours on Tuesday morning. Healthy wishes!☀️

❤️🤍💙Honor and Remember❤️🤍💙
The office will reopen Tuesday at 7:30am.
Safe holiday wishes to all!

❤️It's a good day to nourish a happy, joyful heart!❤️

🧧May the year of the dragon bring happiness and good health to all!🧧

🍁Please note this week's office hours.🍁 While the office may be closed, convenient online scheduling is always available for acupuncture and massage. Thank you!

Make your plan to manage stress.

Your body works so hard. Give it some attention this week. Full sessions of therapeutic massage are now available with Scott 💪😊

🏖Happy September🏖
Please note that the office will be closed from Monday, September 4th through Wednesday, September 6th. Rest well!

❤🤍💙Happy and safe holiday wishes! Please note that the office will be closed July 3rd-5th. Business hours resume at 2pm on July 6th.❤🤍💙

Acupuncture can be surprisingly relaxing. "But they are needles!" they say. I know... but they are tiny. They help balance your nervous system. And...yes, people truly can nap with needles.

☀️Sometimes those long days needle naps. Acupuncture can help you refresh and recharge this season.🏖

It's a great day to start fresh! Deep, relaxed breathing and nutritious choices lead the way😊

🎉🎋🐇Welcome, year of the rabbit!🎋🎉
Best wishes for a year filled will abundant health and happiness!

🍠🥦🍄🧅🧄🌽
Healthy wishes for a wonderful holiday week. Eat your veggies and drink your tea!😉 The office reopens on Saturday 11/26.

🍂🧡 Seasonal Reminder!🥣🍵
Hey North Florida~it's time to put down the smoothies, cold salads, and iced drinks. Protect and nourish your qi with warm foods, hot drinks, and put on a sweater😉

☯️Acupuncture can help your body relax and find balance within the nervous systems. Needle-naps are best naps!

😊Happy Friday😊
Please note that the office will be closed from July 2nd-6th. Healthy wishes for a wonderful holiday! 🏖
Schedule future visits online at any time:
www.LongevityAcuJax.com

🌟Excellent work!🌟 Modern research continues to examine the benefit of acupuncture and traditional Chinese medicine. https://pubmed.ncbi.nlm.nih.gov/35380733/

📒Please Note:📒
The office will be closed on Monday.
Healthy and safe wishes to all! 😊❤

⭐ ⭐ ⭐ ⭐ ⭐
May the 4th be with you!
Healthy wishes for a day filled with qi and vital force.

🌻We're planning to enjoy a few days of rest and hope you can too! Please note our change in schedule.🌷

🌱Gardening season is here!🌻
Acupuncture can help maintain strong hands, backs, knees, and feet.

👏😁Resilience! I'm so happy to see this strong little plant in my garden that made it through the winter. No filter needed. Healthy wishes to one and all!

The 7 Benefits of Dark Chocolate Don't feel guilty about eating that piece of dark chocolate -- you might be surprised at the health benefits of this delicious treat.

✌😁Plants!🥕🥒

🌻Some days you need a fresh start. Acupuncture helps to balance the nervous system and relax the fight or flight response. Breathe fully and begin again.🌻

🌷💐🤧🥴...☀️🏡🌷😊
Time for spring maintenance!

👃 Acupuncture for Allergic Rhinitis - Evidence Summary (by Dr John McDonald, PhD)
🔗 https://www.evidencebasedacupuncture.org/acupuncture-allergic-rhinitis/

👍 Acupuncture has been shown to reduce IgE levels and the expression, sensitivity and activation of TRPV1 via numerous different pathways.

👉 Acupuncture has also been shown to reduce SP (by 77.8% in the first 24 hours after the first treatment) and VIP in allergic rhinitis, and CGRP in migraine.

📒🏠Here's a great reminder for some post-acupuncture homework. 😊👍

Head Off a Migraine Before It Starts With These Yoga Poses Yoga can not only aid in the recovery from migraines, but also prevent them from occurring in the first place.