Primal Recovery PT & Performance

Unfortunately, not all ACL rehab is created equal—and I've seen firsthand how that can hold patients back. If you’re currently going through ACL rehab, here are some important things to consider:

✅ 𝗔𝗖𝗟 𝗥𝗲𝗵𝗮𝗯 𝗶𝘀 𝗮 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘁𝘆: It’s not just another post-op knee replacement program. Treating it as such can delay your progress and hinder your return to sport.

✅ 𝗜𝘁 𝗡𝗲𝗲𝗱𝘀 𝘁𝗼 𝗕𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗶𝗻𝗴: I’ve seen patients doing the same table exercises for 14 weeks. That’s not enough. Your rehab should push you and progressively build your strength, stability, and confidence.

✅ 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗠𝘂𝘀𝘁 𝗕𝗲 𝗢𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲: Many patients end up with flare-ups or stalled progress because they start certain activities without meeting the necessary criteria. It’s crucial that your rehab is based on clear, objective milestones, not just a timeline.

✅ 𝗧𝗶𝗺𝗲 𝗜𝘀𝗻’t 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴: Recovery is not about simply hitting a certain number of weeks post-op. It’s about reaching specific functional goals, and when you’re ready to progress will vary from person to person.

✅ 𝗘𝘃𝗲𝗿𝘆 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝘀 𝗨𝗻𝗶𝗾𝘂𝗲: Even if you and another patient had the same surgery, your rehab paths will be different. Rehab should be personalized to your needs, strengths, and recovery pace.

If you’re not seeing the progress you hoped for or feel like your rehab isn’t being tailored to you, it’s okay to seek a second opinion.

𝗗𝗠 𝗺𝗲 "𝗔𝗖𝗟" 𝗳𝗼𝗿 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗮𝗹𝗹 𝘁𝗼 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝘆𝗼𝘂𝗿 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝗴𝗮𝗺𝗲 𝗽𝗹𝗮𝗻.

𝗜’m 𝗼𝗻𝗹𝘆 𝘁𝗮𝗸𝗶𝗻𝗴 𝗼𝗻 𝟯 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝘁 𝘁𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁, 𝘀𝗼 𝘀𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝗲𝗻𝘀𝘂𝗿𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿 𝗺𝘆 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀.

#𝗕𝗘𝗨𝗡𝗖𝗢𝗠𝗠𝗢𝗡

My Vision is Clear: To be the premier sports rehabilitation clinic in Metro Detroit. If an injury is holding you back from your sport, reach out to us. We get you back in the game better than before. Let's work together to get you back on track and perform at your best.



📞 248-814-2029
📧 [email protected]
🌐 www.primalrecoverypt.com

Contact us today to schedule your appointment and take the first step towards recovery!

Primal Recovery PT & Performance 1 on 1 physical therapy, specializing in orthopedic & sports injuries. We believe in individualized care for each patient that steps foot in our door, to ensure that you conquer your goals.

🎉 𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝗮𝘁 𝗣𝗿𝗶𝗺𝗮𝗹 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗣𝗧 & 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 🎉

Hey everyone,

I am thrilled to announce that Primal Recovery PT & Performance is looking to hire new physical therapists interested in working in a sports physical therapy setting. If you are passionate about integrating your strength and conditioning background into your practice and are seeking a rewarding job with highly motivated patients, this might be the perfect fit for you! I am looking for both part-time and full-time physical therapists to join our clinic in Metro Detroit.

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗣𝗧 𝘄𝗵𝗼:
👉 Wants to use your strength and conditioning skills more?
👉 Desires a rewarding job working with highly motivated patients?
👉 Feels limited by the traditional in-network model of care?
👉 Seeks true mentorship to improve your clinical skills?
👉 Wants to be part of a strong work culture that feels like home?
👉 Wants to spend a full hour with your patients in a private, one-on-one setting?

If you answered yes to any of these questions, Primal Recovery PT & Performance might be a fit for you!

This position is ideal for a PT who has experience, passion, and skills to help bring our patients from the treatment table back to elite human performance. You will work with a diverse range of patients, including:

👉 Youth, high school, and college athletes in various sports such as soccer, football, basketball, lacrosse, hockey, tennis, golf and baseball.

👉 Young adults, from novice to professional, in different sports disciplines.

👉 Active adults and weekend warriors who want to correct the source of pain and continue participating in their chosen physical activities.

Our clinics feature private treatment rooms for one-on-one care and fully equipped strength and conditioning facilities, allowing us to take patients and clients through the entire continuum of rehab and performance.

This position is perfect for someone looking to integrate strength training and rehab into one model of care. Our ideal candidate has a strong hunger for self-development, continuing education, and a passion for delivering the highest quality of care and customer service, contributing to a positive patient experience. New graduates are encouraged to apply as well.

If this opportunity sounds like the right fit for you or someone you know, please send inquiries and resumes to [email protected].

Best regards,

Dr. Zack Atwood PT, DPT, C-PS, FRCms
Primal Recovery PT & Performance

Feeling honored by this testimonial from a client: 'Zack truly wants the best for each athlete and personalizes his approach to enable us to recover faster and perform at the highest level. Even while I am out of state, he continues to check in to ensure everything is going well, and I know I can reach out if anything changes. Thank you, Zack!

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

We are looking for Pilates instructors for our upcoming gym expansion at Omnevo. If you or anyone you know are looking for a home base, please let me know!

Feeling honored by this testimonial from a client: "After my ankle Brostrom repair, Dr. Zack Atwood was instrumental in my recovery. His sessions helped me through a tough time physically and emotionally. He knew exactly when to push me and always made me feel like his top priority. Dr. Atwood goes above and beyond, giving 110% to his patients. He was always available to answer my questions and found time for extra sessions when needed. His knowledge, compassion, and investment in my recovery were truly remarkable.

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

📢 𝗖𝗔𝗟𝗟𝗜𝗡𝗚 𝗦𝗢𝗖𝗖𝗘𝗥 𝗣𝗔𝗥𝗘𝗡𝗧𝗦 & 𝗖𝗢𝗔𝗖𝗛𝗘𝗦 📢

STARTING 𝗝𝗨𝗡𝗘 𝟭𝗦𝗧, I'M ACCEPTING ONLY 𝟯-𝟱 𝗗𝗘𝗗𝗜𝗖𝗔𝗧𝗘𝗗 ATHLETES READY TO 𝗜𝗠𝗣𝗥𝗢𝗩𝗘 𝗧𝗛𝗘𝗜𝗥 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗔𝗡𝗖𝗘 𝗢𝗡 𝗧𝗛𝗘 𝗣𝗜𝗧𝗖𝗛!

𝗗𝗠 𝗺𝗲 𝗶𝗳 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱
𝗼𝗿
𝗖𝗮𝗹𝗹/𝗧𝗲𝘅𝘁 (𝟮𝟰𝟴) 𝟴𝟭𝟰-𝟮𝟶𝟮𝟵

❓Looking to Boost Your Soccer Performance? 🚀

Discover how physical therapy can take your game to the next level:

🏋️‍♂️ Strength Training: Increases muscle strength and power, enhances bone health, boosts metabolism, and improves overall physical and mental well-being.

⚡️ Agility Drills: Sharpen your footwork and reaction times with targeted agility drills. Stay one step ahead of the competition and dominate every move.

🏃‍♂️ Endurance Training: Build unparalleled stamina to maintain peak performance throughout the entire game. Never run out of steam when it matters most.

🛠️ Recovery Techniques: Learn effective recovery strategies to reduce injury risk and ensure you're always ready for your next match. Play smart and stay fit.

Invest in your athletic future and transform your soccer performance with expert physical therapy.

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later and start executing!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

When the pressure hits, it's not about rising to the occasion but meeting it with all the preparation you've put in. Remember, you only fail to the height of your readiness. Keep grinding, keep preparing—your moment will come. 💪💡

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later and keep reminding yourself!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

Ready to dominate your sport? Let’s redefine what recovery looks like together!

Elevate Your Game with Expert Physical Therapy 🌟

🔍 Step 1: Initial Assessment - We dive deep to understand your injury, setting the stage for a bespoke recovery plan tailored just for you.

🩹 Step 2: Treatment Phase - Employing cutting-edge techniques to ease your pain and accelerate healing, getting you back on track faster.

💪 Step 3: Rehabilitation Exercises - Customized exercises crafted to rebuild your strength and mobility, turning setbacks into comebacks.

🚀 Step 4: Performance Enhancement - Push beyond your limits with advanced training that ensures you return not just recovered, but stronger than ever.

🎯 Reduce Risk of Injuries - Back in the game stronger, with strategic insights to keep future injuries at bay.

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later and start applying!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

Today is for the extra miles, the unseen hours, and the silent victories. It's about doing what's necessary, so that tomorrow we can achieve what seems impossible. Let’s commit to our dreams, push beyond our limits, and inspire each other along the way. Together, we're unstoppable! 💪

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later and keep reminding yourself!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

Keep your game strong and your body stronger! I specialize in soccer-related injuries—ensuring you stay on the pitch and off the sidelines. From injury risk reduction exercises to tailored recovery plans, I’m here to boost your performance and safeguard your health.

DM me “⚽” to explore my injury risk production tips, performance, enhancement techniques, and personalize recovery programs.

👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

Keep moving without setbacks! 🏃‍♂️💪 Dive into our latest post to discover the common knee injuries and how to prevent them. Don't let pain hold you back—learn to protect your knees today! Have you or someone you know ever faced a knee injury? Tell us your story and how you tackled it in the comments!

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

Injured? Don't let it hold you back! Here are my top 6 strategies to speed up your recovery and get you moving again.

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later and start applying!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual

Sometimes the journey feels too long, the obstacles too tough, and the vision too distant. But here’s a little reminder to myself and everyone out there hustling every day: You cannot fail if you never quit. Keep pushing, keep dreaming, and keep moving forward, because every step taken is a step closer to success. Let's hold on to our dreams, and never let the fear of failure deter our paths.

Stay tuned for the exciting changes ahead – the journey has just begun!

𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later and keep reminding yourself!

DM me
👉 𝗙𝗼𝗹𝗹𝗼𝘄: for more rehab and performance tips! ⚽

𝗧𝗲𝘅𝘁 📲: 248-814-2029
👉 to work with me in person or virtual